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Episode | Date |
---|---|
Episode 22: Entrepreneurship & Mindset - Catriona’s Story
|
Dec 11, 2023 |
Episode 21: ANXIETY: How to end the struggle and breeze through life instead
|
Dec 04, 2023 |
Episode 20: MONEY MINDSET: How to get that bag
|
Nov 27, 2023 |
Episode 19: Sarah’s Journey Through Confidence Building
|
Nov 20, 2023 |
Episode 18: Life Update: Transitions, Cycles, and Managing Change
|
Nov 13, 2023 |
Episode 17: How to Deal with Comparison: Comparison BS, What’s the deal with Social Media, and Living a Happy Life.
|
Nov 06, 2023 |
Episode 16: Imposter Syndrome and Professional Boundaries
|
Oct 30, 2023 |
Episode 15: Managing Family Challenges, Past Trauma, and Re-Parenting your Inner Child
|
Oct 23, 2023 |
Episode 14: Moving From Overwhelm to Overflow with Sarah. Simple Practices That Changed My Life
|
Oct 15, 2023 |
Episode 13: Mastering Body Image Acceptance: Overeating, Self Sabotage, and Comparison with Michelle Carroll
|
Oct 09, 2023 |
Episode 12: Transforming Your Life: Self Worth Inner Work
|
Oct 02, 2023 |
Episode 11: Mastering Relationships: Friendships, Comparison, Jealousy and Finding your Tribe
|
Sep 18, 2023 |
Episode 10: DATING 101: How to Successfully Prepare Your Mindset for Dating & New Relationships
|
Sep 04, 2023 |
Episode 9: Manifesting Your Dream Life
|
Aug 21, 2023 |
Episode 8: Creating Your Success Mindset: Goal Setting, Focus Pillars, and Vision Boards
|
Aug 07, 2023 |
Episode 7: Anxiety
|
Jul 24, 2023 |
Episode 6: The Life Changing Power of Journaling
|
Jul 08, 2023 |
Episode 5: Pre-Mindset work: Getting the fundamentals right before you work on your mindset
|
Jun 26, 2023 |
Episode 4: The beautiful outcomes of a realistic morning routine: Letting go of unrealistic expectations on social media
|
Jun 26, 2023 |
Episode 3: Creating your Best Self version: How to release the old and create the new
|
Jun 26, 2023 |
Episode 2: Patri’s Interview on overcoming eating disorders, managing inner child challenges, and finding inner peace
|
Jun 26, 2023 |
Episode 1: Sarah's Interview on creating her best self version and releasing her self sabotage beliefs
|
Jun 26, 2023 |