The Quality of Life Podcast
By Pineapple Audio Production
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Category: Sports
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Subscribers: 1
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Episodes: 193
Description
Welcome to “Quality of Life” - THE wellness podcast for Saudi, the GCC and the world.
A series all about helping people and communities create a better life through wellness and sport, talking nutrition, exercise and life lessons - as well as how to avoid burnout and the philosophies that are trending right now.
Hosted by Raha Moharrak, the youngest Arab and the first Saudi woman to climb Mount Everest.
Produced by Pineapple Audio Production and supported by TRX.
Artwork designed by Hanan Alahmed from KSA.
You can listen in both Arabic and English, every Friday morning after Jumma prayer.
مرحبًا بكم في "جودة الحياة" - بودكاست جديد للعافية في السعودية ودول مجلس التعاون الخليجي والعالم.
سلسلة بودكاست جديدة تدور حول مساعدة الناس والمجتمعات على خلق حياة أفضل من خلال العافية والرياضة ...
... استضافتني ، رها محرق ، أصغر امرأة عربية وأول سعودية تتسلق جبل إيفرست - لأنني أعتقد حقًا أنه يجب أن تكون التغيير الذي تريد أن تراه في العالم
كل أسبوع سأتحدث إلى أكبر الأسماء في دول مجلس التعاون الخليجي وفي جميع أنحاء العالم ...
... التحدث عن التغذية والتمارين الرياضية ودروس الحياة - بالإضافة إلى كيفية تجنب الإرهاق والفلسفات السائدة في الوقت الحالي
... تسليط الضوء على الرياضة في المملكة العربية السعودية وإبراز الثقافة السعودية المذهلة
يمكنك الاستماع باللغتين العربية والإنجليزية كل صباح يوم جمعة بعد صلاة الجمعة.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Live from Reform Athletica: Strength, Resilience & the Pursuit of Quality of Life
|
Oct 03, 2025 |
|
"Own Your Seat": Confidence, Courage and Change - with Cynthia Karam
|
Aug 29, 2025 |
|
"More Than Muscle: Redefining Strength" - with Amna Al Haddad
|
Aug 22, 2025 |
|
“The Ballet of Becoming": Mona Elsaka’s Dance Between Career and Self
|
Aug 15, 2025 |
|
“From Corporate to Kite Beach: Emma’s Story of Passion, Planning and Volleyball” - with Emma Limone
|
Aug 08, 2025 |
|
“From Overwhelm to Impact: How Kayleigh Built a 70,000-Woman Community” - with Kayleigh Hucklebridge
|
Aug 01, 2025 |
|
“Burnout, Blondie and Becoming Your Own Boss: Carleen’s Story of Starting Over” - with Carleen McKinley-Cummins
|
Jul 25, 2025 |
|
"Building Community, Finding Balance, and Doing Life on Your Own Terms” - with Achasah and Sue from Women Who Thrive
|
Jul 18, 2025 |
|
"Finding Your Voice" - with Radha Patel
|
Jul 11, 2025 |
|
“Underestimate Me Please" - with Khadija Khalifa
|
Jul 04, 2025 |
|
"Living true to purpose" - with Tara Rose Kidd
|
Jun 27, 2025 |
|
BONUS: "A tool, not a lifestyle" - with Alecs Donovan
|
Jun 10, 2025 |
|
"Appreciate every journey and every win" - with Alecs Donovan
|
Jun 06, 2025 |
|
BONUS:"I love reading, it's one of my top strengths" - with Heidi Jones
|
Jun 03, 2025 |
|
"The mundane approach to life" - with Heidi Jones
|
May 30, 2025 |
|
BONUS: "Carving out freedom every day" - with Katie Simmonds and Fiona Berry
|
May 27, 2025 |
|
"You have to develop your own style" - with Fiona Berry and Katie Simmonds
|
May 23, 2025 |
|
BONUS: "يجب أن تسقط لتتعلم من أخطائك" - مع منال البريكي وفرح عزب - "You have to fall and learn from your mistakes" - with Manal Al Braiki and Farah Azab
|
May 20, 2025 |
|
"لا توجد قصة بلا أوقات مظلمة" - مع فرح عزب ومنال البريكي - "There is no story without dark times" - with Farah Azab and Manal Al Braiki
|
May 16, 2025 |
|
BONUS: "The Power of Community in Fitness" - with Salina Sarat
|
May 12, 2025 |
|
"Navigating Perimenopause: A Personal Journey" - with TRX's Salina Sarat
|
May 09, 2025 |
|
BONUS: "We need to prioritise ourselves" - with Gitanjali Diwan and Nic Redman
|
May 06, 2025 |
|
"Mastering Your Voice" - with Nic Redman and Gitanjali Diwan
|
May 02, 2025 |
|
BONUS: "Boundaries in Friendships" - with Michelle Elman
|
Apr 29, 2025 |
|
"Navigating Friendship Breakups: A Deep Dive" - with Michelle Elman
|
Apr 25, 2025 |
|
BONUS: "Daily Routines for a Balanced Life" - with Naeema Rahman and Naomi Joy
|
Apr 22, 2025 |
|
"Pleasure over performance" - with Naeema Rahman and Naomi Joy
|
Apr 18, 2025 |
|
BONUS:"Tennis is like a dance" - with Carolina Leal and Sofia Kurtsenovskaia
|
Apr 15, 2025 |
|
"Creating your own fate" - with Carolina Leal and Sofia Kurtsenovskaia
|
Apr 11, 2025 |
|
BONUS: "Natural Skincare" - with Nada and Nabaa
|
Apr 08, 2025 |
|
"Balancing Life: Daily Routines and Wellness" - with SAAF founders Nada and Nabaa
|
Apr 04, 2025 |
|
BONUS: "Embracing the Chaos: A New Mom's Perspective" - with Ashtain Rothchild
|
Apr 01, 2025 |
|
"Prioritising time for you is a learned skill" - with Ashtain Rothchild
|
Mar 28, 2025 |
|
BONUS: "Travel changes people's perceptions" - with Imane Belhabes
|
Mar 25, 2025 |
|
"Journaling to clear my head" - with Imane Belhabes
|
Mar 21, 2025 |
|
BONUS: "You can’t do it alone" - with Kimmi, Bev and Viki
|
Mar 18, 2025 |
|
"Burnout hits you really late" - with Kimmi, Bev and Viki
|
Mar 14, 2025 |
|
BONUS: "A better life" - with Clinique La Prairie
|
Mar 11, 2025 |
|
"Longevity and Raha's Journey" - with Clinique La Prairie
|
Mar 07, 2025 |
|
BONUS: "Joy in any form of exercise" - with Kim Weston
|
Mar 04, 2025 |
|
"Every experience shapes who we are" - with Kim Weston
|
Feb 28, 2025 |
|
BONUS: "لا يمكنك القيام بذلك بمفردك" - مع خلود الفاضلي ومي خليفة "You can't do it alone" - with Khulood Al Fadhli and Mai Kholief
|
Feb 25, 2025 |
|
"قوة العلاقات" - مع خلود الفاضلي ومي خليفة "The Power of Relationships" - with Khulood Al Fadhli and Mai Kholief
|
Feb 21, 2025 |
|
BONUS: "Unexpected Opportunities" - with Somia Anwar
|
Feb 18, 2025 |
|
"The Alchemist by Paolo Coelho" - with Somia Anwar
|
Feb 14, 2025 |
|
"Daily Life of a Creative Mom" - with Ana Castro
|
Feb 11, 2025 |
|
"The Art of Balancing Life and Creativity" - with Ana Castro
|
Feb 07, 2025 |
|
"التغلب على الإرهاق وإيجاد التوازن" - مع سماح فحص "Overcoming Burnout and Finding Balance" - with Samah Fahs
|
Feb 04, 2025 |
|
"لا يمكنك أن تعطي ما لا تملكه" - مع سماح فحص "You can't give what you don't have" - with Samah Fahs
|
Jan 31, 2025 |
|
BONUS: "Feminine Leadership" - with Jenny Jessen
|
Jan 28, 2025 |
|
"Embracing Slow Living" - with Jenny Jessen
|
Jan 24, 2025 |
|
BONUS: "Just give it a go. Why not?" - with Katherine Moloney
|
Jan 21, 2025 |
|
"Empowering Women in Aviation"- with Katherine Moloney
|
Jan 17, 2025 |
|
BONUS: "Give yourself grace and time" - with Beth Lauren
|
Jan 14, 2025 |
|
"Intersecting Wellness and Technology" - with Beth Lauren
|
Jan 10, 2025 |
|
BONUS: "Pick up the phone for human connection!" - with Nikita Thanwani
|
Jan 06, 2025 |
|
"A beautiful example of resilience" - with Nikita Thanwani
|
Jan 02, 2025 |
|
BONUS: "The whole world is based on cycles." - with Susan Miller
|
Dec 31, 2024 |
|
"Astrology, destiny and free will" - with Susan Miller
|
Dec 27, 2024 |
|
BONUS: "Taking time for self-care" - with Laura Coleman
|
Dec 24, 2024 |
|
"The Healing Power of Knitting" - with Laura Coleman
|
Dec 20, 2024 |
|
BONUS: "العلاقات هي تجارب" - مع منال خَميري "Relationships are experiments" - with Manel Khemiri
|
Dec 17, 2024 |
|
"استثمر في نفسك." - مع منال خَميري "Invest in yourself." - with Manel Khemiri
|
Dec 13, 2024 |
|
BONUS: "Honesty is key to identifying stressors" - with 'Make Me Sugar Free' Leisa Cockayne
|
Dec 09, 2024 |
|
"Sugar addiction is a real pathology" - with Leisa Cockayne
|
Dec 05, 2024 |
|
BONUS: "It's okay to not be perfect" - with Holly Zoccolan
|
Dec 02, 2024 |
|
"You can't pour from an empty cup" - with Holly Zoccolan
|
Nov 28, 2024 |
|
BONUS :"قائد اللياقة البدنية" - مع سعد جولدسبودي "The Fitness Leader" - with Saad Goldsbodi
|
Nov 25, 2024 |
|
"الشغف، المثابرة، والعافية" - مع سعد جولدسبودي "Passion, Perseverance, and Wellness" - with Saad Goldsbodi
|
Nov 21, 2024 |
|
BONUS: "Finding Self Love" - with Nicki Bedford
|
Nov 18, 2024 |
|
"Challenges as Lessons" - with Nicki Bedford
|
Nov 14, 2024 |
|
BONUS: "زينة حابي" - مع زينا حبي "Live From Dubai Active" - with Zena Habi
|
Nov 11, 2024 |
|
"زينة حابي " - مع زينة حبي "Wellness First" - with Zena Habi
|
Nov 08, 2024 |
|
BONUS: "Say yes to opportunities" - with TRX
|
Nov 05, 2024 |
|
"We've only got one life" - with TRX
|
Nov 01, 2024 |
|
BONUS: "It's one size fits one, not one size fits all" - with Bibi and Tanyana from Zulal Wellness Resort
|
Oct 28, 2024 |
|
"Reconnecting with Our Bodies" - with Bibi and Tanyana from Zulal Wellness Resort
|
Oct 25, 2024 |
|
BONUS: "استمتع بالرحلة" - مع نائلة ناظر "Enjoy The Journey" - with Naila Nazer
|
Oct 22, 2024 |
|
"مفتاح النمو الشخصي" - مع نائلة ناظر "The Key to Personal Growth" - with Naila Nazer
|
Oct 18, 2024 |
|
BONUS: "People love to put you down" - with Kelly Lundburg
|
Oct 14, 2024 |
|
"Morning Routines for Success" - with Kelly Lundburg
|
Oct 10, 2024 |
|
BONUS: "Good enough is enough" - with Amy Gooding
|
Oct 07, 2024 |
|
"It's about the small present moments" - with Amy Gooding
|
Oct 03, 2024 |
|
BONUS: "Feeling Consistent and Calm" - with Shahroo Izadi
|
Sep 30, 2024 |
|
"Myths About Addiction" - with Shahroo Izadi
|
Sep 26, 2024 |
|
BONUS: "الرحلة التحويلية للسفر" - مع رنا سامي "The Transformative Journey of Travel" - with Rana Samy
|
Sep 24, 2024 |
|
"قوة الوعي الذاتي والانتماء" - مع رنا سامي "The Power of Self-Awareness and Belonging" - with Rana Samy
|
Sep 20, 2024 |
|
BONUS: "Living with the Seasons" - with Amanda Leon
|
Sep 17, 2024 |
|
"Freedom of Choice" - with Amanda Leon
|
Sep 13, 2024 |
|
BONUS: "Changing the Narrative" - with Danielle Deevine
|
Sep 09, 2024 |
|
"Living Freely and Fully" - with Danielle Deevine
|
Sep 05, 2024 |
|
BONUS: "Balancing Energy" - with Lili Cantero
|
Sep 02, 2024 |
|
"Courage to share" - with Lili Cantero
|
Aug 29, 2024 |
|
BONUS: "المسيرات المهنية لكرة القدم النسائية" - مع أريج الحمادي" Female Football Careers" - with Areej Al Hammadi
|
Aug 26, 2024 |
|
"قوة السفر التحويلية" - مع أريج الحمادي "The Transformative Power of Travel" - with Areej Al Hammadi
|
Aug 22, 2024 |
|
BONUS: "Exercise Is A Free Drug" - with Jade English
|
Aug 19, 2024 |
|
"Don't break down, break through" - with Jade English
|
Aug 15, 2024 |
|
BONUS: "I fight for a proactive routine every day" - with Krystal Say
|
Aug 12, 2024 |
|
"Contentment and Connection" - with Krystal Say
|
Aug 08, 2024 |
|
BONUS: "النمو الشخصي" - مع علياء الخفاجي "Personal Growth" - with Alia Al Khafajy
|
Aug 05, 2024 |
|
"الروتين مقابل العفوية" - مع علياء الخفاجي "Routine vs Spontaneity" - with Alia Al Khafajy
|
Aug 02, 2024 |
|
BONUS: "Make sure your voice is respected" - with Ornella Desiree Bellia
|
Jul 29, 2024 |
|
"Managing Your Day" - with Ornella Desiree Bellia
|
Jul 25, 2024 |
|
BONUS: "Atomic Habits" - with Cath Davies
|
Jul 23, 2024 |
|
"Something to look forward to" - with Cath Davies
|
Jul 19, 2024 |
|
BONUS: "قياس جودة الحياة" - مع ريم ستاتية "Measuring Quality of Life" - with Reem Stateyeh
|
Jul 16, 2024 |
|
"السلامة وجودة الحياة" - مع ريم ستاتية "Safety and Quality of Life" - with Reem Stateyeh
|
Jul 12, 2024 |
|
BONUS: "Plant Based Diet" - with Ellie Laks
|
Jul 09, 2024 |
|
"Cow Hug Therapy" - with Ellie Laks
|
Jul 05, 2024 |
|
BONUS: "Tumultuous relationships with food" - with Ashley Tracks Points
|
Jul 01, 2024 |
|
"Wellness and Grief" - with Ashley Tracks Points
|
Jun 27, 2024 |
|
BONUS: "تسلق الجبال" - مع نادرة الحارثيل "Climbing Mountains" - with Nadhira Alharthyl
|
Jun 24, 2024 |
|
"الموازنة بين العافية وأحلامك" - مع نادرة الحارثيل "Balancing wellness with your dreams" - with Nadhira Alharthyl
|
Jun 20, 2024 |
|
BONUS: "Managing Overwhelm" - with Jessica Smith and Anisha Shetty
|
Jun 17, 2024 |
|
"You are someone else's movie inspiration" - with Jessica Smith and Anisha Shetty
|
Jun 13, 2024 |
|
BONUS: "Get The Glow" - with Madeline Shaw
|
Jun 10, 2024 |
|
"Don't let the people who don't understand you, take you down" - with Madeleine Shaw
|
Jun 06, 2024 |
|
BONUS: "تحقيق أهدافك" - مع راكان العلي ريزا "Pursuing Your Goals" - with Rakan Alireza
|
Jun 03, 2024 |
|
"الرحلة مقابل الوجهة" - مع راكان العلي رزا "The Journey vs the Destination" - with Rakan Alireza
|
May 30, 2024 |
|
BONUS: "Healthy relationships with food" - with Lia Soprano
|
May 28, 2024 |
|
"Changing my relationship with food" - with Lia Soprano
|
May 24, 2024 |
|
BONUS: "Life's too short" - with Lorri Haines
|
May 21, 2024 |
|
"What do you want from your life?" - with Lorri Haines
|
May 17, 2024 |
|
BONUS: "Balance in Life" - with Erika De Pellegrin
|
May 14, 2024 |
|
"Flexibility in Wellness" - with Erika De Pellegrin
|
May 09, 2024 |
|
BONUS: "تظاهر حتى تصبح ذلك حقيقة" مع شريفة السديري. - "Fake It 'Til It Sticks" - with Sharifa AlSudairi
|
May 06, 2024 |
|
احتفظ بأحلامك مع شريفة السديري. - "Hold on to Your Dreams" - with Sharifa AlSudairi
|
May 02, 2024 |
|
BONUS: "Muscle Mass and Menopause" - with Allie McLaughlin
|
Apr 29, 2024 |
|
"Championing Pelvic Floors" - with Allie McLaughlin
|
Apr 25, 2024 |
|
BONUS: "Wellness and Motherhood" - with Nush Cope
|
Apr 22, 2024 |
|
"Happy Mum, Happy Child" - with Nush Cope
|
Apr 18, 2024 |
|
BONUS: "Career transitions" - with Charlie Guest
|
Apr 16, 2024 |
|
"Time to Retire" - with Charlie Guest
|
Apr 12, 2024 |
|
BONUS: "Beyond the Basics" - with Yasmine Idriss
|
Apr 09, 2024 |
|
Commit to your dreams - with Yasmine Idriss
|
Apr 05, 2024 |
|
BONUS: Wellness is a whole body situation - with Jamie MoCrazy
|
Apr 02, 2024 |
|
Taking Deep Breaths - with Jamie MoCrazy
|
Mar 29, 2024 |
|
BONUS: Discovering Talent - with Sama Albakr
|
Mar 26, 2024 |
|
A Father's Investment - with Sama Albakr
|
Mar 22, 2024 |
|
"كوني شخصًا مبكرًا" - مع سارة الشهراني (مكافأة)
|
Mar 19, 2024 |
|
"لا يمكنك التوقف" - مع سارة الشهراني - with Sara AlShahrani
|
Mar 15, 2024 |
|
BONUS: The Women's Game Will Be Bigger Than the Men's - with Rebecca Smith
|
Mar 11, 2024 |
|
Inclusivity in Sport - with Rebecca Smith
|
Mar 08, 2024 |
|
BONUS: "Proud Of Being Me" - with Raha Moharrak
|
Mar 05, 2024 |
|
"It's Not Cookie Cutter" - with Raha Moharrak
|
Mar 01, 2024 |
|
BONUS: "Mixing science with the spiritual" - with Tia Maher
|
Feb 27, 2024 |
|
"Everything is linked to gut health" - with Tia Maher
|
Feb 23, 2024 |
|
BONUS: "الثمن الذي ندفعه مقابل القيام بشيء مختلف" - مع هند الحسين" The price we pay for doing something different" - with Hind Alhussain
|
Feb 19, 2024 |
|
"قوة الحركة" - مع هند الحسين "The power of movement" - with Hind Alhussain
|
Feb 15, 2024 |
|
BONUS: "Making your bed" - with Mona Shahab
|
Feb 13, 2024 |
|
"Overcoming insecurities" - with Mona Shahab
|
Feb 09, 2024 |
|
BONUS: "اعمل بجد وكن مستعدًا" - مع إيثار حيان "Work hard and be ready" - with Eithar Hayyan
|
Feb 05, 2024 |
|
"اجعل مدربك فخورًا" - مع إيثار حيان "Make your coach proud" - with Eithar Hayyan
|
Feb 01, 2024 |
|
BONUS: "Be Yourself" - with Camilla-Alicia
|
Jan 29, 2024 |
|
"Work-life balance" - with Camilla-Alicia
|
Jan 25, 2024 |
|
BONUS: "المجتمع هو كل شيء" - مع نادز "Community is everything" - with Nadz
|
Jan 22, 2024 |
|
"المجتمع هو كل شيء" - مع نادز "No Excuses" - with Nadz
|
Jan 18, 2024 |
|
BONUS: "From refugee, to 100 caps" - with Nadia Nadim
|
Jan 15, 2024 |
|
"Being accepted was the big challenge" - with Nadia Nadim
|
Jan 11, 2024 |
|
BONUS: "اللياقة البدنية أثناء السفر" - مع روان البحرين "Fitness while you travel" - with Rawan Bahrain
|
Jan 08, 2024 |
|
"سويت آرمي" - مع روان البحرين "Sweat Army" - with Rawan Bahrain
|
Jan 04, 2024 |
|
BONUS: "Living in the moment" - with Stacey Copeland
|
Jan 02, 2024 |
|
"Fighting for female belts" - with Stacey Copeland
|
Dec 29, 2023 |
|
BONUS: "التوازن بين الأمومة والرياضة" - مع ميرال مهيبи "Balancing Motherhood and sport" - with Meral Mohebi
|
Dec 26, 2023 |
|
"التغلب على عدم الأمان" - مع ميرال محبي "Overcoming insecurities" - with Meral Mohebi
|
Dec 22, 2023 |
|
BONUS: "The power of meditation" - with nutritionist Maria Marlowe
|
Dec 19, 2023 |
|
"Food as medicine" - with nutritionist Maria Marlowe
|
Dec 15, 2023 |
|
BONUS: "اعطِ نفسك وقتًا" - مع شوق عبد العزيز الجزار "Give yourself time" - with Shoug Abdulaziz Aljazzar
|
Dec 12, 2023 |
|
"مستقبل الرياضة والمبارزة" - مع شوق عبد العزيز الجزار "The future of sport and fencing" - with Shoug Abdulaziz Aljazzar
|
Dec 08, 2023 |
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BONUS: "Focus on you" - with Dominika Sofroniciova
|
Dec 05, 2023 |
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"It might take a year, it might take ten years" - with Dominika Sofroniciova
|
Nov 30, 2023 |
|
BONUS: "إلهام الشمولية في اللياقة البدنية" "Inspiring inclusivity in fitness" - with Dareen Barbar
|
Nov 27, 2023 |
|
"تحدي الصعاب" - مع الأمبوتي حامل الرقم القياسي في غينيس "Beating the odds" - with Dareen Barber
|
Nov 23, 2023 |
|
BONUS: "Making change in others" - with @gymNadz
|
Nov 21, 2023 |
|
"Optimising morning routines" - with @gymNadz
|
Nov 17, 2023 |
|
BONUS: بونص: "تغيير المنظورات" - مع شيرين أبو الحسن with Shereen Abulhassan
|
Nov 14, 2023 |
|
"تغيرت العقلية" - مع شيرين أبو الحسن "The mentality has changed" - with Shereen Abulhassan
|
Nov 10, 2023 |
|
BONUS: "Dream Big" - with Astronaut Susan Kilrain
|
Nov 06, 2023 |
|
"An Astronaut and a Mom of four" - with Susan Kilrain
|
Nov 03, 2023 |
|
BONUS: "منافسة صحية وشريفة" - with Reema Almalki and Maryam Behzad Mohammed
|
Oct 30, 2023 |
|
"تغييرات ضخمة للرياضيات السعوديات" Huge changes for Saudi sportswomen" - with Reema Almalki and Maryam Behzad Mohammed
|
Oct 27, 2023 |
|
BONUS: "The doors are actually open" - with Bryre Roots and Dr Sarah Farhoud
|
Oct 24, 2023 |
|
"Don't be afraid to fail" - with Dr Sarah Farhoud and Bryre Roots
|
Oct 19, 2023 |
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BONUS: "فتح أفق المستقبل: الفرص الديناميكية في المملكة العربية السعودية" - مع الدكتورة دانة السليمان - with Dr. Dana Al-Sulaiman
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Oct 16, 2023 |
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"مستقبل العافية" - مع الدكتورة دانا السليمان "The Future of Wellness" - with Dr. Dana Al-Sulaiman
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Oct 12, 2023 |
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BONUS: "Women's sport is on the brink of taking off" - with Santia Deck
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Oct 09, 2023 |
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"I had all my identity in being an athlete" - with Santia Deck
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Oct 06, 2023 |
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BONUS: "رياضة السيارات والغوص الحر" - Motorsports and Freediving - with Dania Akeel and Salma Ahmed Shaker
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Oct 02, 2023 |
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"أول نساء في السعودية يشاركن في رياضة سباق السيارات والغوص حرًا" - مع دانيا عقيل وسلمى أحمد شاكر "The first Saudi women in motorsports and freediving " - with Dania Akeel and Salma Ahmed Shaker
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Sep 29, 2023 |
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BONUS: "Mantras For Success" - with Halah Alhamrani, Kariman Abuljadayel and Amal Baatia
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Sep 26, 2023 |
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"Raising and being raised by strong women" - with Halah Alhamrani, Kariman Abuljadayel and Amal Baatia
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Sep 22, 2023 |
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جودة الحياة: الإعلان باللغة العربية The Quality of Life: Arabic Trailer
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Jun 30, 2023 |
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The Quality of Life: English Trailer
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Jun 30, 2023 |