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| Episode | Date |
|---|---|
|
My 10 surf etiquette nuggets of wisdom
|
Aug 17, 2023 |
|
Pause to Thrive: Surf's Transformative Break
|
Aug 09, 2023 |
|
Rising above the comparison game in surfing
|
Jul 26, 2023 |
|
Surfing the soul: Personal growth through humility, patience, and surrender
|
Jul 19, 2023 |
|
Balancing work and waves
|
Jul 12, 2023 |
|
Mindfulness in surfing and life
|
Jul 05, 2023 |
|
Setting goals and tracking progress in surfing
|
Jun 28, 2023 |
|
Dealing with frustration and setbacks in surfing
|
Jun 13, 2023 |
|
Welcome to the podcast
|
Jun 11, 2023 |