Sleep Lists
By Sleep Lists by Helen Sernett
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Category: Health & Fitness
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Subscribers: 3
Reviews: 0
Episodes: 19
Description
Can't sleep? Me either. Don't want a guided meditation? Found that sleep stories aren't boring enough? Need something other than background music? I got you. My name is Helen Sernett and I find it chronically hard to sleep. I started Sleep Lists because I couldn't find the podcast I felt I needed to help me get to dreamland. It's just lists. Each episode I visit a different list, recite it to you, and wish you well on your sleep journey. I hope to help you get the rest you need. New 6-episode seasons each quarter with periodic one-off holiday episodes throughout the year.
| Episode | Date |
|---|---|
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S3E6 Pillow Petals: Crafting Sweet Dreams with Edible Blossoms
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Feb 29, 2024 |
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S3E5 Spaghetti Slumbers: A Pasta Lullaby – 100+ Italian Pasta Shapes
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Feb 16, 2024 |
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S3 E4 Slumbering Under Michelin Greens– Micheline 1 star restaurants with an additional green star
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Jan 28, 2024 |
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A Culinary Countdown to Sleep: Drifting Off with the Top 100 Cookbooks
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Jan 21, 2024 |
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S3E2 Placemat Ponderings: Setting the Scene for Sweet Dreams
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Jan 13, 2024 |
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S3 E1 Stirring the Silence: 100+ Kitchen Tools
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Jan 06, 2024 |
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Harvesting Tranquility: A Thanksgiving 2023 Sleep List Special – A list of things I am grateful for
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Nov 23, 2023 |
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Moonbeam Monikers – Sleeping Like a Baby – 1,000 popular baby names
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Nov 11, 2023 |
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Moonbeam Monikers – Sleeping Like a Baby – 1,000 popular baby names
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Nov 11, 2023 |
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Constellation Comfort – Sleeping Under the Stars – 88 Constellations & Their Figures
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Nov 04, 2023 |
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“Painting Serenity” – Watching paint dry – 499 shades of beige
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Nov 01, 2023 |
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Paws to Unwind - Let Sleeping Dogs Lie - 350+ Dog Breeds
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Oct 21, 2023 |
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The Lullaby of Lawns - Watching Grass Grow –350+ varieties of grass
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Oct 14, 2023 |
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Wool You Sleep Tonight? - Counting Sheep – 350+ breeds of sheep
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Oct 09, 2023 |
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Welcome to Sleep Lists - Click, Listen, Sleep.
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Jul 20, 2023 |
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Sleep Lists S1E6: Presidents and Vice Presidents of the United States
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Jul 15, 2023 |
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Sleep Lists S1E5 - Pocket Creatures
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Jul 08, 2023 |
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Sleep Lists S1E3: Elements of the Periodic Table
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Jun 24, 2023 |
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Sleep Lists S1E2: US States, Territories, and their Capitals
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Jun 17, 2023 |
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Sleep Lists Podcast S1E1 - Numbers
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May 09, 2023 |