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Episode | Date |
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How to Improve Your Sex Life and Keep Eroticism Alive In Your Relationship, With Sex Therapist, Heather Shannon.
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Jan 17, 2025 |
Embracing Midlife Changes: Hormones, Joy, & Mindful Living
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Jan 03, 2025 |
Dream Big: The Science and Power of Vision Boards in Midlife Transformation
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Dec 20, 2024 |
How Storytelling Promotes Healing, Connection, and Growth at 40 and Beyond, with Laura Nespoli
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Dec 06, 2024 |
How Giving Back As a Family Transforms Communities and Empowers Kids, with Kristina Lowenstein
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Nov 22, 2024 |
Learn to Use Your Intuitive Gifts: Midlife Transformation with intuitive medium, Delphina
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Nov 08, 2024 |
Midlife Transition Tips! How to Break Free from Hustle Culture and Avoid Burnout
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Oct 25, 2024 |
Single Motherhood and Self-Discovery After 40: with Dr. Sharma
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Oct 11, 2024 |
How To Reconnect With Yourself As You Approach Midlife and Beyond: Building Confidence, Clarity, and Joy, with Sara Rose Goldfried
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Sep 27, 2024 |
Struggling with Rejection In Middle Age? How to Boost Your Self-Worth for Personal Growth
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Sep 13, 2024 |
Top 10 Strategies to Stop Overthinking and Trust Your Choices
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Aug 30, 2024 |
How the S.T.A.R.T. Method Can Help You To Stop Over-Thinking & Achieve Your Goals
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Aug 16, 2024 |
Live Coaching! How to Manage Your Career, Family, and Launch A Successful Side Hustle.
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Aug 02, 2024 |
Reviving Passion: Kate Glickman on Grief, Life, and Legacy.
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Jul 19, 2024 |
What Are the 7 Types of Rest and How Can They Improve Your Energy Levels
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Jul 05, 2024 |
How to Honor your "YES" and Do What You Love, with Jessica Saunders, author of "Love, ME"
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Jun 21, 2024 |
How to break free from your comfort zone and start a new chapter with confidence
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Jun 07, 2024 |
How to heal from shame and build resilience: The power of radical acceptance and connection
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May 24, 2024 |
Irritability, brain fog, and hormonal changes, oh my! Tips for thriving as we age!
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May 10, 2024 |
How mothers can find support and community while raising children with ADHD, with Fiona Walsh
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Apr 26, 2024 |
Why practicing self-compassion, connecting to your spiritual center, & setting emotional intentions work wonders for busy moms raising uniquely wired kids - Ep. 21
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Apr 12, 2024 |
Channeling spirit guides and harnessing intuition. How busy moms can pause, connect, and vibe up, with Jessica Rachel (Part 1) - Ep. 20
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Mar 29, 2024 |
How to find hope and calm with other moms who “get it”: Fresh perspectives on your child’s ADHD or Autism diagnosis, with Jana Zalmanowitz, SLP and Mom. - Ep. 19
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Mar 15, 2024 |
How to adapt your career as a special needs parent for more work-life balance with Katie Read - Ep. 18
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Mar 01, 2024 |
Scattered, but savvy: How to both honor the gifts of adult ADHD while managing its challenges - Ep. 17
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Feb 16, 2024 |
Why pausing to celebrate the wins matters: How to find joy and balance in motherhood. - Ep. 16
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Feb 02, 2024 |
How to support and connect with neurodivergent kids? A perspective from my son Leo, with ADHD and Autism - Ep.15
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Jan 19, 2024 |
Overwhelmed mom of an autistic or ADHD child? When saying no to others is an act of self love - Ep.14
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Jan 05, 2024 |
How to balance a career and family life effectively? An inspiring talk with Whitney Reynolds - Ep.13
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Dec 22, 2023 |
How to set boundaries and stop the people pleasing trap with Kelly Neupert - Ep.12
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Dec 08, 2023 |
Overwhelmed by silent struggles? How can you find relief and reconnection - Ep.11
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Nov 24, 2023 |
The 4 step process to achieving flow state and reducing stress with Ali Houston - Ep.10
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Nov 10, 2023 |
Boost personal growth through creativity! Proven strategies to reignite passion & avoid burnout with Karen Dana Cohen - Ep.9
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Oct 27, 2023 |
From Burnt Out to Blissed Out: Why Self-Compassion and Connection Are Game Changers - Ep.8
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Oct 13, 2023 |
What Whiteness Is and Why Being ”Color Blind” Isn’t Good For Anyone’s Mental Health - Ep.7
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Sep 29, 2023 |
Redefining Success for Women in Leadership: What You Need to Know Before You Climb the Ladder. - Ep.6
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Sep 15, 2023 |
When Your Body and Nervous System Feel Out of Whack: The Road Back to Health May Be Simpler Than You Know, and With No Harmful Side Effects! - Ep.5
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Sep 01, 2023 |
How To Know If You Are an Empath and Optimizing Your Emotional Bandwidth - Ep.4
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Aug 18, 2023 |
When a Mother’s Intuition Can Be the Greatest Tool: What to Do When You Sense That Your Kid is ”Different” and Struggling at School - Ep.3
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Aug 05, 2023 |
How to Manifest More of What You Want: Lessons on Pivoting When You Outgrow Certain Chapters (with Julia Martin) - Ep.2
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Jul 21, 2023 |
How Intuition and Connection Heal and Transform Us - Ep.1
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Jul 07, 2023 |