UNFUNK YOUR SOUL®

By Marie Shaw

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Image by Marie Shaw

Category: Self-Improvement

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Episodes: 44

Description

UNFUNK YOUR SOUL® is a podcast for midlife women ready to reclaim their JOY and live life UNAPOLOGETICALLY. Hosted by wellbeing practitioner and NLP Coach in training Marie Shaw, each episode explores the real, raw and beautiful transitions of midlife. Through honest storytelling and soulful conversations, we dive into women’s wellbeing, radical self-love, soulful healing, and the art of slowing down and finding joy in the everyday moments. This podcast is your permission slip to UNFUNK YOUR SOUL, to turn the dial up on loving yourself and shining your light!

Episode Date
Ep: 030 Intention, Legacy and Becoming Who I’m Meant to Be: The Power of Turning 50
Oct 05, 2026
Ep: 029 Changing Roles, Changing Rhythms: Autumn as the Season of Returning to You
Sep 07, 2026
Ep: 028 The Final Episode of the Season: Rituals, Relationships & the Road to Autumn
Jun 29, 2026
Ep: 027 When Women Rediscover Their Power & Purpose: A Conversation with Louise Brown
Jun 22, 2026
SHORT Series: Let's Talk Friendship Fatigue: Midlife, Mothering & Managing It All
Jun 09, 2026
Ep: 026 Finding You Again: Navigating Freedom & Fear in Midlife
May 25, 2026
Ep: 025 The Power of Music to Heal & Regulate: A Conversation with Kareen Griffiths
May 11, 2026
15 Minute Beltane & Full Moon Meditation
Apr 27, 2026
Ep: 024 From Overwhelm to Vitality: A Conversation with Cat Merrick
Apr 14, 2026
Ep: 023 When You Stop Waiting for Permission: A Conversation with Maeve McAnulty
Mar 31, 2026
Ep: 022 The Quiet Reckoning of Turning 50 and Trusting Yourself Again
Mar 16, 2026
Ep: 021 Coming Home to Yourself: A Conversation with Maxine Mallen
Mar 02, 2026
Ep: 020 The SHIFT: Moving Beyond Old Survival Patterns and Creating Space for Growth
Feb 16, 2026
Ep: 019 What Nature Teaches Us About Healing: A Conversation With Chamiah Goulbourne
Feb 02, 2026
SHORT Series: Let's Talk Turning 50: The Midlife Reset
Jan 19, 2026
Ep: 018 The Importance of Finding Your Tribe: A Conversation with Leanne Sumnall (Maze Counselling Services)
Jan 05, 2026
Ep: 017 The Joyful Side of Sobriety: A Conversation with Janine Scarff Your Sober Sidekick
Nov 10, 2025
Ep: 016 Grief in Silence: A Grandparent’s Story of Baby Loss
Oct 14, 2025
Ep: 015 UNPAUSED: From career changes to empty nests - life doesn’t stop, it evolves.
Sep 30, 2025
Ep: 014 Thriving Solo & Sober in Your 40s - Redefining your social life after diching booze
Sep 09, 2025
Ep: 013 Redefining the Next Chapter: Embracing the Empty Nest with Purpose
Jun 21, 2025
SHORT SERIES: Let's Talk Apologies, Saying Sorry (and meaning it!)
Apr 06, 2025
Ep: 012 Unlock the Power of Trust: A Journey to a Fulfilling Life
Dec 24, 2024
SHORT Series: Let's Talk Intuition
Oct 30, 2024
15 Minute Full Moon Meditation
Oct 26, 2024
Ep: 011 A Bridge Over Troubled Water: Understanding Parental Abandonment
Oct 19, 2024
Ep: 010 Breaking the Silence: Calling Out Misogyny and Empowering Allies
Sep 19, 2024
SHORT Series: Let's Talk Friendship
Aug 18, 2024
Ep: 009 Why doesn't she leave? Unmasking Coercive Control: Marie’s Journey from Pain to Purpose
Jun 25, 2024
Ep: 008 Breaking Free: Letting Go of Shame and Expressing Your True Self
Jun 11, 2024
5 Minute Walking Meditation
Jun 03, 2024
Ep: 007 Too Black? Too White? Growing Up Mixed Race in the UK
May 13, 2024
Ep: 006 The Exact Formula To Unfunk Your Soul Reclaiming Your Power And Finding Joy In The Everyday
Mar 05, 2024
15 Minute Restoring Meditation - The Elements of Earth, Wind, Water, and Fire.
Dec 05, 2023
Ep: 005 HELP?! Why does being sober feel like a punishment?
Nov 20, 2023
Ep 004: Becoming aligned with your soul's purpose: A Conversation with Jessica Vella-Templeton
Oct 30, 2023
Ep: 003 How to Unfunk Your Soul and find your sense of self
Oct 24, 2023
SHORT Series: Let's Talk Self Sabotage
Oct 09, 2023
SHORT Series: Let's Talk Relationship Status
Sep 26, 2023
Ep: 002 How to live an alcohol free life and Unfunk Your Soul
Sep 18, 2023
SHORT Series: Let's Talk Boundaries
Aug 04, 2023
Ep: 001 a brief introduction to Marie and her wellness journey
Jul 10, 2023
Trailer
Jun 26, 2023
15 Minute Healing Meditation
Jun 05, 2023