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| Episode | Date |
|---|---|
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Was I shanked in an alley? Or was it just a medical procedure? Ouch!!
|
Nov 03, 2025 |
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How Infections Might Be Driving Your Cardiovascular Disease
|
Oct 27, 2025 |
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Thoughts on turning 50
|
Oct 21, 2025 |
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My Advanced Functional Medicine Clinician Certification: What it is and what it means to me
|
Oct 13, 2025 |
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What is happiness? A discussion with a friend and colleague, Kit Yoon
|
Oct 06, 2025 |
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My Cardiology Story: Part 3 The Semi-Final Chapter
|
Sep 29, 2025 |
|
The Traumatic Brain Injury-Gut Wind Up
|
Sep 22, 2025 |
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Ordinary Modes of Consciousness: What it does and does not tell you about yourself
|
Sep 15, 2025 |
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Chemical-Immune Sensitivity
|
Sep 08, 2025 |
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Don't Take Life Too Seriously
|
Sep 01, 2025 |
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Eczema, Steroid Withdrawal Syndrome, & Chronic Illness : A chat with my patient Aubrey
|
Aug 25, 2025 |
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Why the Covid-19 shots can't offer robust immunity, and other musings
|
Aug 18, 2025 |
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Migraines Anyone?
|
Aug 11, 2025 |
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Can magic mushrooms extend your life?
|
Aug 04, 2025 |
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How I get myself into a deep meditation - An Alan Watts Perspective
|
Jul 28, 2025 |
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Anemia and Chronic Conditions
|
Jul 21, 2025 |
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So, are you ready? No... But are you?
|
Jul 14, 2025 |
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The Statin Therapy Shenanigans That Require Exposing
|
Jul 07, 2025 |
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Using gratitude to navigate difficult times
|
Jun 30, 2025 |
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So are childhood vaccines really causing autism?
|
Jun 23, 2025 |
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Why You Want to Drink Hydrogen Water
|
Jun 17, 2025 |
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Sequoia's Farwell: Some thoughts on Pride & Loss
|
Jun 08, 2025 |
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Chi Nei Tsang, Acupuncture, & Gut Health: My Conversation with Dr. Jaz!
|
Jun 02, 2025 |
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The Domino Theory to Mindfully Healthy Choices
|
May 26, 2025 |
|
Upper Cervical Chiropractic - My conversation with Dr. Mercedes Cook
|
May 19, 2025 |
|
Hormones Debunked
|
May 12, 2025 |
|
An industry insider's perspective on nutritional supplements
|
May 05, 2025 |
|
Keto Flu - What is it? And how can I avoid it?
|
Apr 28, 2025 |
|
To Poo or Not to Poo...
|
Apr 21, 2025 |
|
Overcoming Guilt - A Different Perspective
|
Apr 14, 2025 |
|
Keep Healthcare Salty
|
Apr 07, 2025 |
|
The Story of the Chinese Farmer
|
Mar 31, 2025 |
|
A Meeting of Colleagues: TCM, Functional Medicine and more!
|
Mar 24, 2025 |
|
Ergothioneine - My new favorite compound!
|
Mar 17, 2025 |
|
Evolutionary Mismatch - A nod to our friends in the Amazon the Tsimane people in all their wisdom
|
Mar 10, 2025 |
|
Placebo, nocebo, & how they can play into health and wellness
|
Mar 02, 2025 |
|
People's Faces - A poem of connection when and comfort when all seems lost
|
Feb 16, 2025 |
|
100th Episode! - "The Barefoot Doctor"
|
Jan 27, 2025 |
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Chemical Concussion - Yep, it is kind of a thing!
|
Jan 20, 2025 |
|
Sleep Paralysis & Demons!
|
Jan 13, 2025 |
|
Polycystic Ovarian Syndrome: A leading cause of female infertility
|
Jan 08, 2025 |
|
The Art of Wasting Time
|
Dec 30, 2024 |
|
The Meaning of Tea
|
Dec 23, 2024 |
|
Depression
|
Dec 16, 2024 |
|
Being Human - A poem to remind us who we are
|
Dec 10, 2024 |
|
A Functional Approach to Chronic Fatigue
|
Dec 03, 2024 |
|
A dedication to composting, caring for the environment, and forever learning
|
Nov 25, 2024 |
|
Obesogens... Chemicals that can lead to weight gain
|
Nov 19, 2024 |
|
Mechanisms of Hot Flash
|
Nov 11, 2024 |
|
Some thoughts on the Pursuit of Happiness
|
Nov 04, 2024 |
|
Paradoxical Excitation... You say what now?
|
Oct 28, 2024 |
|
Dementia Support - Part 2
|
Oct 21, 2024 |
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Alzheimer's & Dementia: Some tips on preventing neuroloigcal decline
|
Oct 14, 2024 |
|
Warrior Philosophy: A path for a more full and healthy life
|
Oct 07, 2024 |
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The Importance of Sleep
|
Sep 30, 2024 |
|
Immune Cross-Reaction: How cases of "mistaken identity" can sabotage your efforts of overcoming disease
|
Sep 23, 2024 |
|
Letting Go of Our Demons
|
Sep 16, 2024 |
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The Neurology of Will Power and how to improve goal setting success
|
Sep 09, 2024 |
|
Fibromyalgia: How to get relief without prescription medications
|
Sep 02, 2024 |
|
A deeper dive into chronic pain & what happens in the brain
|
Aug 26, 2024 |
|
Brain Fog -What is it, and what can be done to help?
|
Aug 19, 2024 |
|
What is the difference between Functional Medicine & Mainstream Western Medicine?
|
Aug 12, 2024 |
|
Functional Dysautonomia - How neurological imbalance can impact gut function and more!
|
Aug 05, 2024 |
|
Just Let It Go
|
Jul 29, 2024 |
|
In times of sickness...
|
Jul 22, 2024 |
|
"Who you calling fat?!?" says the liver...
|
Jul 15, 2024 |
|
Much Ado About Mold
|
Jul 08, 2024 |
|
Unconditional Non-Transactional Love: A Practice for Better Health!
|
Jul 01, 2024 |
|
The Lab Mouse Dilemma
|
Jun 25, 2024 |
|
The Energetics of Immune Function - Wei Qi Explained
|
Jun 17, 2024 |
|
Heavy Metals... Testing, Concepts, and Controversy
|
Jun 10, 2024 |
|
An Interview with an Artist - Can artistic expression improve our wellness outlook?
|
Jun 03, 2024 |
|
My Cardiology Story: Part 2
|
May 28, 2024 |
|
The many benefits of Hot Springs - A personal experience
|
May 21, 2024 |
|
Artificial Food Coloring: A purple sucker situation
|
May 13, 2024 |
|
The benefits of the Amanita muscaria mushroom - Even the reindeer agree
|
May 06, 2024 |
|
The Gluten - Anxiety Connection
|
Apr 30, 2024 |
|
Don't forget to make some time for yourself!
|
Apr 24, 2024 |
|
The Physiological "Wind-Up" for fainting - A Personal Story
|
Apr 15, 2024 |
|
Four Ways Not to Lose Your Stress Resiliency & Suffer Anxiety
|
Apr 09, 2024 |
|
BPA Plastic... The sneaky poison that lurks
|
Apr 01, 2024 |
|
LSD for migraines? Well... Yes, Kinda!
|
Mar 25, 2024 |
|
Melatonin - Why we should think twice about using this sleep aid
|
Mar 18, 2024 |
|
Genetic Testing - Powerful tool for health & wellness? Or fuel for worry?
|
Mar 11, 2024 |
|
Covid-19 and How It Can Promote Autoimmunity
|
Mar 05, 2024 |
|
Let's talk about the Prostate!
|
Feb 27, 2024 |
|
Fats... Let's talk about it!
|
Feb 19, 2024 |
|
50th Episode! Thoughts on Gratitude and Happiness
|
Feb 13, 2024 |
|
Yin and Yang Philosophy for a better understanding of health and how we relate to our environment
|
Feb 06, 2024 |
|
The Neurology of Tic Disorders, and Why They are on the Rise
|
Jan 29, 2024 |
|
To Eat or not to Eat... That is a question!
|
Jan 23, 2024 |
|
The physiology and energetics of anxiety
|
Jan 16, 2024 |
|
Inflammageing: How inflammation drives disease and accelerates ageing
|
Jan 08, 2024 |
|
Inhale the Darkness and Exhale the Light - A message of gratitude and meditation for 2024
|
Jan 01, 2024 |
|
The delicate nature of mental health: A case of one person who fell through the cracks
|
Dec 26, 2023 |
|
The Flu, Wind Invasions, and Pernicious Evils
|
Dec 22, 2023 |
|
Eat Fat to Burn Fat... A discussion of some benefits of a Ketogenic Diet
|
Dec 11, 2023 |
|
So you've lost your oral tolerance! Food sensitivity reactions at another level.
|
Dec 05, 2023 |
|
Developing a Gratitude Practice, and Why We Should Do So
|
Nov 24, 2023 |
|
Forest Bathing - The Japanese practice of walking amongst the trees
|
Nov 17, 2023 |
|
Genetic factors in autoimmunity - How to support Regulatory T-Cell Function
|
Nov 13, 2023 |
|
In honor of our deceased loved ones on this Day of the Dead
|
Nov 02, 2023 |
|
Being in service to others for better health and emotional wellness
|
Oct 30, 2023 |
|
Reflux... A Functional Approach
|
Oct 23, 2023 |
|
The Throat Chakra
|
Oct 17, 2023 |
|
Pre-, Pro-, & Post-Biotics... For Gut Health and More!
|
Oct 13, 2023 |
|
Exercise... Let's talk about it!
|
Oct 07, 2023 |
|
The Neurology of Disappointment
|
Oct 02, 2023 |
|
Thyroid Under-Conversion: A hidden cause of low thyroid symptoms
|
Sep 29, 2023 |
|
Why we should all go jump in a freezing lake!
|
Sep 23, 2023 |
|
Why we should all sit in a sauna
|
Sep 19, 2023 |
|
Bio-Identical vs. Synthetic Hormone Replacement Therapy
|
Sep 12, 2023 |
|
Detoxification - What it is and why it matters
|
Sep 05, 2023 |
|
Small Intestinal Bacterial Overgrowth
|
Aug 29, 2023 |
|
What is the Role of "Doctor?"
|
Aug 24, 2023 |
|
An introduction to Autoimmunity
|
Aug 19, 2023 |
|
My Cardiology Story Part 1
|
Aug 16, 2023 |
|
What type of lab test is right for me?
|
Aug 08, 2023 |
|
"Rucking" for better health and fall prevention
|
Aug 04, 2023 |
|
Practice Compassion for Better Health!
|
Jul 30, 2023 |
|
HOMA-IR Score... The next level of blood sugar monitoring.
|
Jul 25, 2023 |
|
Female Hormones in an Eggshell
|
Jul 21, 2023 |
|
Male Hormones in a Nutshell
|
Jul 18, 2023 |
|
I'm Leaking From Where Now?
|
Jul 12, 2023 |
|
The Man and the Vine
|
Jul 04, 2023 |
|
Gluten Cross-Reactions. It isn't just in your gut!
|
Jun 29, 2023 |
|
Brain Health - A Functional Neurology Perspective
|
Jun 23, 2023 |
|
So you have adrenal fatigue?
|
Jun 20, 2023 |
|
Is it the Gluten or the Sprays?
|
Jun 13, 2023 |
|
Connection is Healing
|
Jun 09, 2023 |
|
The Cholesterol Misconception
|
Jun 06, 2023 |
|
How Do We Choose To Spend Our Time?
|
May 30, 2023 |
|
A Deeper Understanding for Better Thyroid Health
|
May 26, 2023 |
|
So What is Traditional Chinese Medicine Anyway?
|
May 22, 2023 |
|
Anemia, Iron Overload, & Red Blood Cells!
|
May 18, 2023 |
|
Insulin Resistance, Diabetes, & Hypoglycemia. Let's talk about it!
|
May 18, 2023 |
|
Functional Medicine Explained
|
May 17, 2023 |