On The Mend
By High Performance
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Category: Mental Health
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Subscribers: 41
Reviews: 0
Episodes: 86
Description
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations.
Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing.
This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
I Was In Desperate Need Of Help | Liberty X’s Michelle Heaton
|
Aug 10, 2026 |
|
15 Questions About Addiction I’m Finally Answering | Matt Willis
|
Aug 03, 2026 |
|
Josh Connolly: Drunk, Selling Drugs & Becoming My Father’s Son
|
Jul 27, 2026 |
|
Sam Thompson: Blame, Masking and Never Feeling Enough
|
Jul 20, 2026 |
|
Divorce, Breakdown & The Crash That Nearly Killed Me | Michail Antonio
|
Jul 13, 2026 |
|
Millie Gooch: Alcohol Addiction, Blackouts and Hangover Anxiety
|
Jul 06, 2026 |
|
The Moment Dr. Tara Knew Her Marriage Was Over
|
Jun 29, 2026 |
|
The Moment Will Young Stopped Recognising His Own Face
|
Jun 22, 2026 |
|
“I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue
|
Jun 15, 2026 |
|
The Secret Addiction That Controlled Ore Oduba’s Life
|
Jun 08, 2026 |
|
The Night John Robins Knew He Had to Quit Drinking
|
Jun 01, 2026 |
|
Author Matt Haig Confesses His Darkest Moments
|
May 25, 2026 |
|
The Moment I Knew My Mind Was Working Against Me | Matt Willis & Marisa Peer
|
May 18, 2026 |
|
When Was Your Hardest Time? Honest Q&A On Mental Health, Therapy, Grief & Recovery
|
May 11, 2026 |
|
Things Men Don't Say Out Loud | Matt Willis, Spencer Matthews & Jake Humphrey
|
May 08, 2026 |
|
“I Could Have Died So Many Times” Scouting For Girls' Roy Stride On his Alcohol Addiction
|
May 04, 2026 |
|
The Moment Lulu Finally Acknowledged She Had A Drinking Problem
|
Apr 27, 2026 |
|
The Moment Lulu Finally Acknowledged She Had A Drinking Problem
|
Apr 23, 2026 |
|
Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story
|
Apr 20, 2026 |
|
The Breaking Point That Made Me Face The Truth | Vicky Pattison
|
Apr 13, 2026 |
|
I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober
|
Apr 09, 2026 |
|
I Knew Drinking Would Ruin Me… I Did It Anyway
|
Apr 06, 2026 |
|
Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains
|
Mar 30, 2026 |
|
How One Devastating Moment Changed Professor Green’s Life Forever
|
Mar 23, 2026 |
|
Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions
|
Mar 16, 2026 |
|
How Addiction Destroyed My Family | Arron Crascall
|
Mar 09, 2026 |
|
Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy
|
Mar 02, 2026 |
|
Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt
|
Feb 23, 2026 |
|
Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt
|
Feb 16, 2026 |
|
Matt Willis: I Got Married Three Days After Rehab
|
Feb 09, 2026 |
|
I FINALLY QUIT NICOTINE… Can I Keep It Up?
|
Feb 02, 2026 |
|
From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox
|
Jan 26, 2026 |
|
What Actually BREAKS Addiction: TJ Power Explains the Science
|
Jan 19, 2026 |
|
It Took Me 60 Years to Admit This | Lulu
|
Jan 12, 2026 |
|
How Alcohol Took Over My Life | Tubes
|
Jan 05, 2026 |
|
The Truth About Ruby Wax’s Mental Health Crash
|
Dec 29, 2025 |
|
I Looked High-Functioning - I Was Falling Apart | Jordan Stephens
|
Dec 22, 2025 |
|
The Trigger Behind Roxie Nafousi’s Manifestation Journey
|
Dec 15, 2025 |
|
The Night Scott Thomas Knew He Had to Change
|
Dec 08, 2025 |
|
How One Night at Home Changed Russell Kane's Life Forever
|
Dec 01, 2025 |
|
Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane
|
Nov 24, 2025 |
|
Rosie Jones: Being Disabled, Ridiculed and Attacked
|
Nov 17, 2025 |
|
Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour
|
Nov 10, 2025 |
|
Calum Scott on Coming Out, Depression & Finding Peace
|
Nov 03, 2025 |
|
Matt Willis: Taking Life In Recovery 1 Day at a Time
|
Oct 27, 2025 |
|
Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV
|
Oct 20, 2025 |
|
How to Make Social Media Work for You
|
Oct 13, 2025 |
|
How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science
|
Oct 06, 2025 |
|
What’s Really Going On With the Busted vs McFly Tour | Matt Willis
|
Sep 29, 2025 |
|
The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey
|
Sep 22, 2025 |
|
"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction
|
Sep 15, 2025 |
|
Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE
|
Sep 08, 2025 |
|
Matt Willis: Fearing Failure, Self-Sabotage and Relapse
|
Sep 01, 2025 |
|
What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story
|
Aug 25, 2025 |
|
What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted
|
Aug 18, 2025 |
|
How a Phone Call on Air Changed Iain Lee’s Life Forever
|
Aug 11, 2025 |
|
Why I Had to Stop Everything: Matt Willis on Burnout & Growth
|
Aug 04, 2025 |
|
Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships
|
Oct 09, 2024 |
|
Why I Took a Break From Social Media (Live Q&A)
|
Oct 02, 2024 |
|
Building a Mental Health Movement with Dan Murray-Serter
|
Sep 25, 2024 |
|
My Honest Thoughts on Social Media & Recovery
|
Sep 18, 2024 |
|
Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age
|
Sep 11, 2024 |
|
3 Books That Changed My Recovery
|
Sep 04, 2024 |
|
What We Get Wrong About Addiction and the War on Drugs with Johann Hari
|
Aug 28, 2024 |
|
On Love: What Recovery Taught Me
|
Aug 21, 2024 |
|
Dr David Spiegel on Hypnosis, Healing, and Regaining Control
|
Aug 14, 2024 |
|
Relapse, Busted and Recovery Real Talk - Your Questions Answered
|
Aug 06, 2024 |
|
Embracing Differences and Finding Power in Visibility with Nikki Lilly
|
Jul 31, 2024 |
|
The Biggest Lessons My Guests Have Taught Me
|
Jul 23, 2024 |
|
My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow)
|
Jul 17, 2024 |
|
How To Deal With Criticism From the People Closest to You
|
Jul 09, 2024 |
|
Ruby Wax: Depression Isn't Just a Bad Day
|
Jul 03, 2024 |
|
Your Recovery Questions Answered (And What I've Learned)
|
Jun 26, 2024 |
|
Andy Ramage on Motivation, Sobriety, and the Joy of a Clear Mind
|
Jun 19, 2024 |
|
What I Actually Do for My Mental Health
|
Jun 12, 2024 |
|
Vicky Pattison on Anxiety, Alcohol, and Self-Advocacy
|
Jun 05, 2024 |
|
Lauren Mahon on Cancer, Identity and Speaking the Unspeakable
|
Nov 07, 2023 |
|
Dr Rangan Chatterjee: The Four Pillars You Need
|
Oct 31, 2023 |
|
Tyrone Brennand: From Struggle to Strength Through Yoga and Purpose
|
Aug 29, 2023 |
|
Raphael Rowe: Finding Light After 12 Years of Darkness
|
Aug 21, 2023 |
|
Rylan Clark on Heartbreak and Rebuilding a Life in Public
|
Aug 14, 2023 |
|
Liz Karter: Understanding the Hidden Grip of Gambling Addiction
|
Aug 07, 2023 |
|
DJ Fat Tony on Sobriety & Ego
|
Jul 31, 2023 |
|
Bryony Gordon on OCD, Alcohol, and the Long Walk to Wellness
|
Jul 24, 2023 |
|
McFly's Dougie Poynter Opens Up on his Addiction, and Reconnecting With Self
|
Jul 17, 2023 |
|
On The Mend (Coming Soon)
|
Jul 13, 2023 |