Description

The Weigh In with Podcast provides all the knowledge you need to lead a healthy and fulfilling life by covering topics including nutrition, training techniques, maintaining a balanced lifestyle, and more. As Fitness Director at Retro Fitness in Rochester, Michigan, with 18 years of experience in the industry, Will Roy shares simple ways to upgrade your fitness habits. Sorting through conflicting information and busting popular myths around various diets, each episode features guests and expert insights to help you eat right, train smarter and transform your mindset.