Grey and Grounded

By Brian Tomlinson, Steve Demps

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Category: Self-Improvement

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Episodes: 34

Description

Grey and Grounded is the podcast for men 50 and over who still got juice—but now prefer it with bourbon. Hosted by Brian and Steve. We get into the real stuff: faith, love, health, money, marriage, and manhood in this grown-ass chapter of life. We talk cigars, whiskey, style that actually fits, and why your back makes that noise when you stand up. No fluff, no frontin’. Just sharp insight, good laughs, good vibes, and real talk for men who know the best is still ahead.

Episode Date
S4: Your Body Remembers what your Mind Tries to Forget
Sep 12, 2025
My Last Solo Episode
Jun 13, 2025
S3:Ep 2: The Ignorance of Good and Evil
Jan 06, 2025
New Years Message
Jan 04, 2025
S3:Ep1 Gratitude
Jan 02, 2025
Season 3 Trailer
Dec 31, 2024
My Love, Hate Relationship with Golf
Nov 17, 2024
Message To My Sons: Be Kind To Others
Feb 19, 2024
Message To My Sons: Time Heals
Feb 12, 2024
Message To My Sons S2Ep2 Beat Your Enemy
Feb 05, 2024
Message to My Sons S2 Ep1: The Richest Man
Jan 31, 2024
My Stoic Journey Rule #12 We are dying everyday
Nov 21, 2023
My Stoic Journey Rule 11: Turn obstacles upside down
Nov 20, 2023
My Stoic Journey Rule 10 Be Strict with yourself and tolerant with others
Nov 17, 2023
My Stoic Journey: Rule 9: Speak with the dead
Nov 16, 2023
My Stoic Journey Rule 8 Love your fate
Nov 15, 2023
My StoicJourney:12 Stoic Rules: Rule#7 Always ask yourself "Is this necessary?
Nov 14, 2023
My StoicJourney:12 Stoic Rules: Rule#6 Make Beautiful Choices
Nov 13, 2023
Rule 5_Just do one thing everyday_My StoicJourney.mp4
Nov 10, 2023
Stay fluid like the universe
Nov 09, 2023
12 Stoic Rules: Rule 4: Treat success and failure the same
Nov 09, 2023
12 Stoic Rules: Rule 3: Do Not Suffer Imagined Troubles
Nov 08, 2023
12 Stoic Rules: Rule 2 Only focus what is in your control-My Stoic Journey
Nov 07, 2023
Rule 1: Own The Morning_My Stoic Journey
Nov 06, 2023
S1:Ep9: My Stoic Journey-Walk The Walk
Oct 09, 2023
The Beehive
Oct 04, 2023
Idle Mind
Sep 29, 2023
Anger is Not The Way
Sep 28, 2023
What Calls You To Be A Slave?
Sep 27, 2023
My Stoic Journey
Sep 26, 2023
How do we measure courage and Sucess?
Aug 25, 2023
On Perseverance
Aug 20, 2023
Echoes through Eternity
Jul 27, 2023
What Changes have after turning 50?
May 02, 2023