She Lives Resilient - Emotions, Regulate Emotions, Frustration, Feeling and Feelings, Calm Down, God’s Peace, Anger Issues
By Misty McFadden | Christian Life Coach, Christian Coach for Moms, Biblical Living Coach, Spiritual Growth Mentor, Emotional Health Mentor
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Christianity
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 7
Reviews: 0
Episodes: 61
Description
*** TOP 5% Globally Ranked Podcast ***
Hey, I’m Misty. A mom of 4 (from 4-17), wife, and lover of all things Jesus and the Bible. For YEARS I tried to find peace and calm in the midst of my chaotic life... both internally and creating it in my home.
I created ALL THE STRUCTURE in my home,the most elaborate schedules, read multiple books thinking I just needed to be more, invested in counselors, holistic living, and spent most of my days trying to control everyone around me. All of this left me feeling angry, frustrated, overwhelmed and sad at the harm it had caused in my relationships with my children, my husband and God. I knew I could never be and do enough.
I finally realized that if I was going to experience the peace and calm I read about in God’s word, that I needed to know what true emotional stability looked like, I needed to know what the bible said about emotions, and I needed to partner with God in all of it. I knew I couldn’t afford to let the world tell me what my emotions should look like and how I should handle them.
Using years of Christian ministry leadership training, self-coaching tools, deep connection with God and the Bible itself, I created a method that helps me be intentional and effective in this area of my life. The Lord and I have never been closer and He has walked me through so much healing and growth using the method I created. Doing this work has been life changing and I’m excited to share it with you!
If you are ready to control your emotions instead of them controlling you…
Have peace in all areas of your life, even in the midst of turmoil…
Have simple tactical tools to help you do all of that rooted in the Bible itself…
Results that are undeniable like closer relationships with your loved ones, feeling more level and consistent, and deep trust and confidence in God - this podcast is for you!
Grab yourself that sneaky snack and let’s dive in!
We’re creating Christ-centered legacies. You and your family will never be the same.
Next Steps:
Coach 1:1 with Me: https://mistymcfadden.com/work-with-me/
Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/
Visit the Website: www.mistymcfadden.com
Email Us: hello@mistymcfadden.com
| Episode | Date |
|---|---|
|
60 // Summer Sanity Series: Struggling to Connect With God? 3 Tips When You're Feeling Disconnected
|
Jul 10, 2025 |
|
59 // Summer Sanity Series: Overwhelmed by Change? 2 Steps to Calm Your Emotions and Find Peace During Transition
|
Jul 03, 2025 |
|
58 // Summer Sanity Series: Worry - 3 Tips to Differentiate Between Unhealthy Worrying and Healthy Concern + Worry in the Bible
|
Jun 26, 2025 |
|
57 // Summer Sanity Series: 7 Benefits of a Brain Dump to Regulate Feeling Overwhelmed or Frustrated
|
Jun 19, 2025 |
|
56 // Summer Sanity Series : The Morning Routine That Supports Your Emotions
|
Jun 12, 2025 |
|
55 // 5 Reasons Healing Emotions Isn’t Selfish + How To Do It Right
|
Jun 05, 2025 |
|
54 // When Your Emotions Are Too Loud to Hear God’s Voice
|
May 29, 2025 |
|
53 // Angry & Frustrated | 3 Tips to Identify the Root of Emotional Triggers with Scripture
|
May 22, 2025 |
|
52 // 3 Steps to Feel More Stable & Less Anxious As A Christian Woman
|
May 15, 2025 |
|
51 // Is Peace Becoming Your Idol? When Frustration Reveals Misplaced Trust
|
May 08, 2025 |
|
50 // ONE Simple Journaling Prompt to Process Emotions When You're Overwhelmed & Don’t Know Where to Start
|
May 01, 2025 |
|
49 // Your Emotions Aren’t the Problem: 3 Truths About Thoughts Influencing Feelings
|
Apr 24, 2025 |
|
48 // 7 Guilt-Free Ways to Rest & Reset Your Emotions When You're Feeling Tired and Overwhelmed
|
Apr 10, 2025 |
|
47 // Rejoice Anyway: Finding Joy in Every Season
|
Apr 03, 2025 |
|
46 // Worry and Feelings of Anxiety | 3 Tips to Process Through
|
Mar 27, 2025 |
|
45 // 10 Hard Truths About Why You Must Regulate Emotions
|
Mar 20, 2025 |
|
44 // Regulating Emotions Biblically 101 - Using My IPRR Method
|
Mar 13, 2025 |
|
43 // Fighting, Fixing, & Frustrated? Biblical Encouragement + ONE Thing You're Probably Not Doing
|
Mar 06, 2025 |
|
42 // Emotions vs. Feelings. 3 Surprising Differences Women Of Faith Should Understand
|
Feb 27, 2025 |
|
41 // Let Go of Worry: Using Scripture To Calm Down + 14 Anxiety Bible Verses
|
Feb 20, 2025 |
|
40 // 9 Emotional Regulation Strategies That Work—And 3 Toxic Mistakes That Don’t
|
Feb 13, 2025 |
|
39 // Struggle With Anger? 3 Surprising Ways Trusting God Will Help
|
Feb 06, 2025 |
|
38 // 5 Simple Habits to Create a Life Filled with Peace and Less Frustration
|
Jan 30, 2025 |
|
37 // The #1 Mistake You're Making When it Comes to Your Emotions
|
Jan 23, 2025 |
|
36 // 3 Steps To Peace? How To Have Peace That Surpasses All Understanding Using Scripture
|
Jan 16, 2025 |
|
35 // React vs. Respond. What's The Difference!? + Stop Over Reacting As A Tired Mom
|
Jan 09, 2025 |
|
34 // Feeling Triggered and Frustrated With Life? The Ugly Truth Behind Why Every Day Is A Struggle
|
Jan 02, 2025 |
|
33 // BEST OF // 3 Tips to Differentiate Between Healthy Concern and Unhealthy Worry - Worry and the Bible + My Story of Worrying About My Kids (Ep 29)
|
Dec 24, 2024 |
|
32 // BEST OF // 7 Benefits of a Brain Dump, Christian Women’s Brain Dump Techniques + Brain Dump Meaning (Ep 28)
|
Dec 19, 2024 |
|
31 // BEST OF // Have Peace & Be Anxious for Nothing With ONE Simple Bible-Based Tool (Ep 26)
|
Dec 12, 2024 |
|
30 // The #1 Thing You Need to Regulate Your Emotions Biblically
|
Dec 05, 2024 |
|
29 // 3 Tips to Differentiate Between Healthy Concern and Unhealthy Worry - Worry and the Bible + My Story of Worrying About My Kids
|
Mar 28, 2024 |
|
28 /// 7 Benefits of a Brain Dump, Christian Women’s Brain Dump Techniques + Brain Dump Meaning
|
Mar 13, 2024 |
|
27 // Struggling With Change or Transition? These 2 Steps Will Help You Have Peace and Purpose
|
Mar 06, 2024 |
|
26 // Have Peace & Be Anxious for Nothing With ONE Simple Bible-Based Tool
|
Feb 08, 2024 |
|
25 // 8 Truths To Help You Self Regulate Emotions Biblically
|
Feb 01, 2024 |
|
24 // 3 Reasons You’re Struggling to Connect With God
|
Jan 24, 2024 |
|
23 // TOP EPISODE 2023: 4 Steps to God-Centered Emotional Regulation, Processing Emotions Using the Bible as a Busy Christian Woman and Mom
|
Jan 17, 2024 |
|
22 // Reading the Bible When You’re Really Busy, Applying the Bible to Your Life, & My Simple Bible Study Method for Busy Moms
|
Jan 10, 2024 |
|
21 // Identifying Bad Habits, Attitudes, and Unhealthy Patterns So You Can Grow As a Woman of God
|
Jan 03, 2024 |
|
20 // Ending the Year Well, Reflecting On Emotional Growth & Setting Goals for 2024
|
Dec 28, 2023 |
|
19 // Connect with God & Refresh Your Faith by Applying 7 Simple Bible Truths
|
Dec 20, 2023 |
|
18 // Staying Calm and Having Peace During The Holiday Season
|
Dec 13, 2023 |
|
17 // Feeling Overwhelmed By Life? Do These 3 Things to Reset as a Christian Woman
|
Dec 06, 2023 |
|
16 // Breaking Through Feeling Stuck as a Believer: Evaluating 3 Key Areas for Life Transformation
|
Nov 29, 2023 |
|
15 // 5 Reasons Prioritizing Self-Care Feels Hard & What Does Biblical Self-Care Look Like?
|
Nov 22, 2023 |
|
14 // Refreshed & Renewed - PART 3: How to Truly Believe God’s Word, Who Does God Say I Am, and Growing Faith Through Identity in Christ
|
Nov 15, 2023 |
|
13 // Refreshed & Renewed - PART 2: Mind of a Believer, Dangers of the Heart + What the Bible Says
|
Nov 08, 2023 |
|
12 // Refreshed & Renewed - PART 1: Breaking Unhealthy Patterns & Having the Mind of Christ
|
Nov 01, 2023 |
|
11 // Trusting God with Your Marriage When it’s Hard and Navigating Expectations of Your Husband
|
Oct 24, 2023 |
|
10 // Using Scripture to Combat Anxiety and Worry, What the Bible Says About Anxiety, + 14 Bible Verses for Anxiety and Worry
|
Oct 17, 2023 |
|
9 // 3 Tips to Create a Morning Routine That Isn’t Overwhelming and Supports Your Emotional Health
|
Oct 10, 2023 |
|
8 // Grow in Trusting God Using This Simple Journaling Exercise + Bible Verse
|
Oct 04, 2023 |
|
7 // Pt. 2: Self-Care Ideas and What Self-Care Has To Do With Boundaries as a Believer
|
Sep 26, 2023 |
|
6 // Self-Care Without Being Selfish Pt. 1: The Relationship Between Emotional Health, Christ-Centered Self-Worth, and Living Out Your Life’s Purpose and Call
|
Sep 19, 2023 |
|
5 // 3 Elements to Dealing with Anger and Frustration Biblically and the Connection to Feeling Out of Control
|
Sep 12, 2023 |
|
4 // Emotional Health & Christian Faith: 9 Things You May Not Realize Grow Your Emotional Wholeness AND Your Relationship with God & How To Make Them A Priority
|
Sep 05, 2023 |
|
3 // Navigating the Emotions of Back to School and Hard Transition Seasons While Trusting God in Uncertainty
|
Aug 28, 2023 |
|
2 // Feeling Overwhelmed? Utilize This One Bible Verse to Reduce Stress and Connect with God FAST!
|
Aug 22, 2023 |
|
1 // 4 Steps to God-Centered Emotional Regulation, Processing Emotions Using the Bible as a Busy Christian Woman and Mom
|
Aug 14, 2023 |
|
TRAILER // Welcome to the She Lives Resilient Podcast for Christian Women Who Want to Be Intentional With Spiritual Growth in Hard Times
|
Aug 14, 2023 |