The ReProgram
By Ann Odom
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Category: Parenting
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Episodes: 100
Description
Welcome to the New Parenting Paradigm! Join me, fellow mama & former child therapist, as we unveil the external forces & cultural messaging that heighten our stress, impacting self-worth, safety, and yes parenting. Dive into inner child healing, patriarchy decoding, nervous system awareness, body image, emerging healing modalities, and more. Arm yourself with insights, tools and game-changing parenting wisdom.
Years working with families have shown me the need for a space where self-healing cycle breakers and their children can both be supported. Inter-generational trauma ends here. Let's go!
| Episode | Date |
|---|---|
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Powerful Parenting with Wendy Snyder
|
Apr 22, 2026 |
|
Millennial Mom Awakening with Allie McQuaid
|
Apr 08, 2026 |
|
Secure Parenting with Tricia Wilson
|
Mar 25, 2026 |
|
Somatic Couples Therapy and the Call of These Times with Jordan Dann
|
Feb 25, 2026 |
|
Essential Ancestral Healing with Kathryn Blau
|
Feb 11, 2026 |
|
Minnesota, Trauma, Nervous Systems & Reclaiming Agency with Kathleen Hoagland LPC
|
Jan 30, 2026 |
|
Becoming Sane in an Insane World with Kristina Kyser, PhD
|
Jan 22, 2026 |
|
From Abuse to Internalized Safety, a Conversation with James Deegan
|
Jan 14, 2026 |
|
Decluttering without Overwhelm/Giving Up/Hating Yourself with Katy Joy Wells
|
Jan 07, 2026 |
|
What 2025 Taught Us (and What 2026 Is Preparing Us For) with Intuitive Astrologer Virginia Rosenberg
|
Dec 29, 2025 |
|
Fashion Therapy with Marisol Colette
|
Dec 17, 2025 |
|
Parenting a Spicy One with Thee Mary Van Geffen
|
Nov 26, 2025 |
|
Tech Pep Talk with Erin Walsh
|
Nov 19, 2025 |
|
The Golden Child with Lauren Smallcomb
|
Nov 05, 2025 |
|
All The Mothers with Dominica Ruta
|
Oct 22, 2025 |
|
Sitting with an Elder: What We’re Still Learning About Love, Control, and Change with Maureen Motley, LCSW
|
Oct 08, 2025 |
|
Another Nurtured Mama with Doula Josephine
|
Sep 22, 2025 |
|
A Rebellion of Care with David Gate
|
Sep 17, 2025 |
|
Evolving our Consciousness with Page Terlizzi
|
Sep 11, 2025 |
|
The Mother Code with Ruthie Ackerman
|
Sep 03, 2025 |
|
Becoming Human through Somatics with Christian Snuffer
|
Aug 27, 2025 |
|
Reclaiming Puberty (and Every Awkward Bit of It) with Vanessa Kroll Bennett
|
Aug 20, 2025 |
|
Evolving into a Matriarchy with Britt Giger
|
Aug 06, 2025 |
|
Renegade Grief with Carla Fernandez
|
Jul 30, 2025 |
|
Doula-ing Everything with Carson Meyer
|
Jul 09, 2025 |
|
Being in Our Bodies in Destabilizing Times with Abigail Rose Clarke
|
Jun 24, 2025 |
|
Somatic Style & Rewiring Body Hate with Stasia Savasuk
|
Jun 11, 2025 |
|
Guidance for Collapse Times with Holly Truhlar
|
May 14, 2025 |
|
The Masculinity Convo Continues with Rose Hackman
|
May 07, 2025 |
|
High Level Humaning with Meghan O'Malley and Laura Cardwell
|
Apr 23, 2025 |
|
Adolescence with Kristina Burgess
|
Apr 09, 2025 |
|
Creating Connected Families, Schools & Communities to Raise a Resilient Generation with Dr. Doug Bolton
|
Apr 02, 2025 |
|
The Unshaming Way with David Bedrick
|
Mar 26, 2025 |
|
The Good Daughter Syndrome with Katherine Fabrizio
|
Mar 19, 2025 |
|
Complex Grief & Healing from Relational Trauma with Gina Demillo Wager
|
Mar 12, 2025 |
|
The New Happy with Stephanie Harrison
|
Mar 05, 2025 |
|
Movement Medicine with Whitney Dawn Pyles
|
Feb 26, 2025 |
|
The ManKind Project with Brent Skidmore
|
Feb 19, 2025 |
|
Marriage, Stress & The Nervous System with Elizabeth Earnshaw
|
Feb 12, 2025 |
|
Your Body is an Instrument with No Bad Notes with Ruby Rose Fox
|
Feb 05, 2025 |
|
Raising Little Cyclebreakers & Co-Carrying the Mental Load with Sam Kelly
|
Jan 29, 2025 |
|
Nurtured Mama Demystified
|
Jan 19, 2025 |
|
Exercising into our Highest Selves with Lizzy Zima
|
Jan 15, 2025 |
|
WTF is Post Partum and Secure Attachment with Kathleen Fleming
|
Jan 08, 2025 |
|
Therapy Clownin' with Robin Plemmons
|
Dec 19, 2024 |
|
Turning Pain into Poetry with Jessica Jocelyn
|
Dec 11, 2024 |
|
The Complexity of Boundaries with Barlas Gunay
|
Dec 04, 2024 |
|
Somatics, Hurricanes and Human-ing with Alli Monday
|
Nov 27, 2024 |
|
Parenting with Childhood Trauma with Amber Trejo
|
Nov 06, 2024 |
|
That Sexual Healing with Faith Laux
|
Oct 24, 2024 |
|
Grief and Emotional Alchemy with Kadhi Bo
|
Oct 16, 2024 |
|
Blessing these Bodies with Alli Monday
|
Oct 09, 2024 |
|
Healthy Masculinity with Kieran Pollitt
|
Sep 18, 2024 |
|
Theraplay & The Power of Presence with Dr. Catherine Tucker
|
Sep 12, 2024 |
|
Kids, Food, Picky Eating and How to Work with Their Systems with Katie Kimball
|
Sep 04, 2024 |
|
Somatics, Embodied Parenting, and the Female Nervous System with Veronia Rottman
|
Aug 29, 2024 |
|
The Nurtured Mama with Maggie Viers
|
Aug 21, 2024 |
|
Mothers Against Media Addiction and Becoming Free from Influence with Jessica Elefante
|
Aug 15, 2024 |
|
The Rhythm of The Nervous System with Elena Dominguez
|
Aug 07, 2024 |
|
Just, Ruthie Lindsey
|
Jul 31, 2024 |
|
Brain Reorganization with Dani Perrecone and Paloma Garcia
|
May 29, 2024 |
|
Yep, Codependency Again with Erika Wright
|
May 22, 2024 |
|
Connected Parenting with Jennifer Kolari
|
May 15, 2024 |
|
Understanding the Energy of the Brain and Body with Laura Cardwell
|
May 08, 2024 |
|
The Magic of Somatics with Meaghan O'Malley
|
May 01, 2024 |
|
Being the In-Between Generation with Sarah Ann Saeger
|
Apr 17, 2024 |
|
Trusting Ourselves to Create our Lives with James McCrae
|
Apr 10, 2024 |
|
Raising Healthy Tech Consumers with Ash Brandin
|
Mar 27, 2024 |
|
Biohacking into the Heart with Dr. Jorina Elbers
|
Mar 21, 2024 |
|
Spicy Ones, Good Girl Mamas, & Donkey Breaths with Mary Van Geffen
|
Mar 14, 2024 |
|
Brain-Building Discipline with Dr. Tamara Soles
|
Mar 06, 2024 |
|
All Things Aggression with Tosha Schore
|
Feb 28, 2024 |
|
The Healing Power of Dance with Misa Terral
|
Feb 21, 2024 |
|
Anger and The Inner Child with Barlas Gunay
|
Feb 12, 2024 |
|
Safe & Sound Protocol and All Things Healing with Shenikka Moore-Clarke
|
Feb 07, 2024 |
|
It's Not You, It's Emotional Labor with Rose Hackman
|
Jan 31, 2024 |
|
The Neuroscience of Hurting & Healing with Sarah Peyton
|
Jan 24, 2024 |
|
Parenting while ReParenting with Lelia Schott
|
Jan 17, 2024 |
|
Being a Healing Machine and Working with The Seasons with Chelsea Buncher
|
Jan 10, 2024 |
|
Attachment is Everything with Eli Harwood
|
Jan 03, 2024 |
|
We are Unrepeatable Galaxies with Alli Monday
|
Dec 20, 2023 |
|
All Things Embodiment with Rachel Zitin
|
Dec 13, 2023 |
|
Becoming a Balanced Mompreneur with Rachel Meyer
|
Dec 06, 2023 |
|
Low Demand Parenting with Amanda Diekman
|
Nov 27, 2023 |
|
It’s Not You, It’s Matrescense with Jacqueline Kelly
|
Nov 20, 2023 |
|
Next Level Fatherhood with Dr. Brent Beam
|
Nov 15, 2023 |
|
World Peace One Nervous System at a Time with Ann Dupre Rogers
|
Nov 08, 2023 |
|
It's Not You, It's Sensory Sensitivity with Laura Torres
|
Nov 01, 2023 |
|
Looking and Laughing at Wellness Culture with Rachel LaForce
|
Oct 25, 2023 |
|
Fatherhood & Buddhism with Jaymee Carpenter
|
Oct 21, 2023 |
|
It's Not You, It's The Parenting Script You Were Given with Hannah & Kelty of Upbringing
|
Oct 21, 2023 |
|
Grief and Finding Comfort in the Mystery with Jillian Kelly
|
Oct 21, 2023 |
|
Returning to Play with Kara Latta
|
Oct 21, 2023 |
|
Reclaiming Pleasure with Faith Laux
|
Oct 20, 2023 |
|
It's Not You, It's Codependency with Robin Plemmons
|
Oct 20, 2023 |
|
It's Not You, It's The Booth Fairy with Elle Erickson
|
Oct 20, 2023 |
|
It’s Not You, It’s The Things with Katy Wells
|
Oct 20, 2023 |
|
It's Not You, It's Your Meatsuit with Betsy Archer
|
Oct 20, 2023 |
|
It's Not You, It's Your Nervous System
|
Oct 20, 2023 |
|
It’s Not You, It’s Old Emotions Stuck in Your Body with Laura Harwood Torres
|
Aug 16, 2023 |