Motivational Fuel
By Wondra Spencer
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Image by Wondra Spencer
Category: Self-Improvement
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Episodes: 53
Description
Motivational Fuel is the podcast that ignites your inner drive and elevates your spirit. Hosted by Wondra Spencer—healthcare professional, veteran, CEO, best‑selling author, mother, wife, entrepreneur, and transformational coach—this show delivers the inspiration and clarity you need to thrive in every area of life.
Each episode features empowering conversations on:
- Strength and resilience
- Love and relationships
- Health and self‑care
- Motivation and mindset
- Lifestyle and finances
- Personal growth
- Spiritual alignment
Wondra and her guests share real stories, hard‑earned wisdom, and practical tools that help you rise with purpose and confidence. Whether you’re seeking direction, healing, or a fresh spark of motivation, Motivational Fuel gives you the energy to move forward boldly. Learn more at wondraspencer.com
| Episode | Date |
|---|---|
|
RISE AGAIN: Chapter Nine, Your Mission Statement
|
Mar 06, 2026 |
|
RISE AGAIN: Chapter Eight, Rejoice and Embrace!
|
Feb 27, 2026 |
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RISE AGAIN: Chapter Seven, Pouring into Yourself and Uplifting Others & Self-Contract
|
Feb 20, 2026 |
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50th Episode!! RISE AGAIN: Chapter Six, Don’t Stop and Keep Going
|
Feb 13, 2026 |
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RISE AGAIN: Chapter Five, Passion & Smart Goals
|
Feb 06, 2026 |
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RISE AGAIN: Chapter Four, Care for You
|
Jan 30, 2026 |
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RISE AGAIN: Chapter Three, Treasuring Our Beloved
|
Jan 23, 2026 |
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RISE AGAIN: Chapter Two, Facing Challenges in Coping
|
Jan 16, 2026 |
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RISE AGAIN: Chapter One, Heartbreak (Past Reflection)
|
Jan 09, 2026 |
|
RISE AGAIN NEW BOOK!
|
Jan 02, 2026 |
|
Year-End Gratitude & Motivation for 2026!
|
Dec 24, 2025 |
|
Inside Twins Day: The World’s Largest Celebration of Multiples
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Dec 19, 2025 |
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Design A Year That Balances Celebration And Rest
|
Dec 12, 2025 |
|
How Volunteering Builds Community And Character (Volunteer Day)
|
Dec 05, 2025 |
|
Thanksgiving Reflections: Small Wins, Big Thanks
|
Nov 26, 2025 |
|
Test Drive Your Dream Ride!
|
Nov 21, 2025 |
|
How to Thank A Veteran Today and All Year
|
Nov 09, 2025 |
|
Rise Again Announcement (New Book Alert!!)
|
Nov 07, 2025 |
|
Happiness, Made Personal
|
Nov 03, 2025 |
|
The $35 Weekly Savings Challenge That Builds A $1,820 Safety Net
|
Oct 28, 2025 |
|
World Savings Day: Simple Steps To Build A Cushion
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Oct 24, 2025 |
|
Celebrating National Book Month: Authors, Healing, and the Power of Story
|
Oct 17, 2025 |
|
From Pledge to Practice: A Clear Guide to Mammograms, Early Detection, and Owning Your Breast Health
|
Oct 08, 2025 |
|
Understanding ADHD Across a Lifetime: Facts, Myths, and Everyday Strategies #ADHD
|
Oct 03, 2025 |
|
HR Heroes: Celebrating National Human Resources Day!
|
Sep 26, 2025 |
|
The Blue Ribbon Challenge: What Every Man Needs to Know About Prostate Cancer
|
Sep 19, 2025 |
|
Protect Your Peace: Social Media Boundaries That Empower
|
Sep 12, 2025 |
|
Say No to Drain
|
Aug 29, 2025 |
|
Engaging Family Activities for Lasting Memories
|
Nov 01, 2024 |
|
Elevate Your Career with Personal Development
|
Oct 25, 2024 |
|
Unlocking the Secrets to Weight Loss: 7 Steps to Reignite Your Journey and Conquer Plateaus #weightloss #healthyliving #motivation
|
Feb 16, 2024 |
|
Crafting Your Future: The Transformative Journey of Making a Vision Board
|
Feb 09, 2024 |
|
Journey to Self-Love: Embracing Forgiveness and Care for a Liberating Life #selflove #forgiveness #selfcare
|
Feb 02, 2024 |
|
Embracing Joy Through Gratitude: The Key to Balancing Success and Contentment #gratitude #happiness #success
|
Jan 26, 2024 |
|
The Power of Determination: Journey to Triumph
|
Jan 19, 2024 |
|
Yearly Success!
|
Jan 12, 2024 |
|
Discovering Your True Passion: Achieving Your Goals with Purpose and Turning It Into Success!
|
Dec 17, 2023 |
|
Pregnancy and Infant Loss
|
Oct 27, 2023 |
|
Breast Cancer Awareness
|
Oct 23, 2023 |
|
Learning from Failure: How to Grow and Succeed.
|
Sep 29, 2023 |
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Discovering the Potential of Flexibility: Overcoming Adversity and Emerging Stronger Than Before
|
Sep 24, 2023 |
|
What Is Your Motivation? (Daily Journal) #journalwithme
|
Sep 16, 2023 |
|
What is Forgiveness? (Daily Motivational Journal) #journalwithme
|
Sep 16, 2023 |
|
Healthier You! (Motivation) #journalwithme #heathylifestyle #selfhelp
|
Sep 16, 2023 |
|
SET SMART GOALS TODAY! #smart #goals #goalsetting #smartgoals
|
Sep 16, 2023 |
|
Meditation with Wondra! (Daily Journal) #journalwithme #meditation
|
Sep 16, 2023 |
|
BENEFITS OF YOUR DREAMS (Motivational Journal) #journalwithme #dream
|
Sep 16, 2023 |
|
VIP Coaching with Wondra!
|
Sep 16, 2023 |
|
Power of Positive Affirmations!
|
Sep 15, 2023 |
|
The Importance of Achieving Work-Life Balance for Personal Fulfillment
|
Sep 09, 2023 |
|
Self-Development is Crucial!
|
Sep 01, 2023 |
|
Avoid Burning Out!
|
Aug 26, 2023 |
|
Discovering the Key to Self-Motivation!
|
Aug 16, 2023 |