Noise of Life Podcast

By Steve Hodgson

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Category: Self-Improvement

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Episodes: 185

Description

We all face the noise of life the doubts, distractions, and challenges that pull us away from who we really are. Hosted by Steve Hodgson, coach, facilitator, speaker, and Mental Health First Aid Instructor, this podcast dives into raw truths and real stories of people who’ve faced storms and discovered clarity, courage, and purpose. Each week you’ll hear inspiring conversations, tools, and reflections to help you rise above the noise and tune into what truly matters.

Episode Date
Why Emotional Suppression Is Damaging Modern Relationships with Jess Cameron
Mar 10, 2026
What Actually Happens At A Men’s Retreat? Q&A Conversation With Your Hosts!
Mar 08, 2026
Emotional Connection, Conflict and Rebuilding Intimacy in Relationships with Jason Seeman
Mar 03, 2026
How To Travel With Intention Instead of Chasing Destinations with Mark Hodgson
Mar 01, 2026
Bedroom Energy, Relationships and Designing Spaces That Support You with Jane Langof
Feb 24, 2026
Emotional Intelligence, Intuition and Self Regulation in Modern Life with Jess Cameron
Feb 22, 2026
When Your Identity Disappears - Navigating Transition, Purpose & Mental Health with Michele Scherr
Feb 17, 2026
Fatherhood, Emotional Regulation and Healing Intergenerational Trauma with Jason Seeman
Feb 15, 2026
How Your Gut Shapes Your Health with Dr Monisha Bhanote
Feb 10, 2026
Sleep Anxiety, Insomnia and Why Rest Feels So Hard Today with Kate Blyth
Feb 08, 2026
Why Men Don’t Know How to Say It with Lachlan Stuart
Feb 03, 2026
Feng Shui, Clutter and the Energy of Intentional Living with Jane Langof
Feb 01, 2026
Why Greatness Begins With Love with Sarah Grynberg
Jan 27, 2026
Identity, Purpose & Life After Service with Michele Scherr
Jan 25, 2026
What Your Body Is Trying to Tell You with Dr Monisha Bhanote
Jan 18, 2026
The Questions Men Are Afraid to Ask | Steve Hodgson & Lachlan Stuart
Jan 11, 2026
How Trekking Nepal Became Deep Healing with Laura Montesanti
Jan 06, 2026
Living A Life of Greatness with Sarah Grynberg
Jan 04, 2026
How to Reconnect With Your Inner Voice with Mellini Monique
Dec 30, 2025
Best Bits of Noise of Life - Part 2
Dec 28, 2025
The Right Way To Cold Plunge with Dr Rob Williams
Dec 23, 2025
Best Bits of Noise of Life - Part 1
Dec 22, 2025
Jade Miller on Turning Lemons into Lemonade & Finding Your Creative Voice
Dec 17, 2025
Regenerative Wellness Travel Explained with Laura Montesanti
Dec 14, 2025
From Rock Bottom to Reinvention: How to Rebuild Yourself When You’ve Lost Everything | Nick Bracks
Dec 10, 2025
How To Be Heard Without Getting Loud with Mellini Monique”
Dec 07, 2025
Living In Power: The Framework For An Inspired, Aligned And Abundant Life | Esther Zeledon
Dec 03, 2025
Cold Plunges and the Power of Resilience with Dr Rob Williams
Nov 30, 2025
Jade Miller on Creativity, Comparison & Turning Life’s Lemons into Art
Nov 23, 2025
World Record At Nazaré: Surfing A 5-Story Wave While 97% Blind! - Matt Formston
Nov 19, 2025
The Price of Fame, the Power of Failure and the Path to Peace! | Nick Bracks
Nov 16, 2025
How Changing Your Childhood Narrative Transforms Your Future! - Sheila Vijeyarasa
Nov 12, 2025
From Rock Bottom To Impact: How To Build Resilience When You Lose Everything! | Esther Zeledon
Nov 09, 2025
What It REALLY Takes to Build a Sustainable Wellness Center | Damian Chaparro
Nov 05, 2025
Blind Since Five, but Fearless for Life: My Journey as a Blind World Champion Surfer | Matt Formston
Nov 02, 2025
The Power of Reinvention: How to Start Again (Even When You’ve Lost It All) | Julian Mather
Oct 29, 2025
From Fear to Freedom: How Knocking Off Your Top Fear Changes Everything! - Sheila Vijeyarasa
Oct 26, 2025
The Practical Science of Happiness | Dr. Tim Sharp
Oct 22, 2025
Beyond Wellness Hype: Entrepreneurship, Culture & What Wellness Gets Wrong! | Damian Chaparro
Oct 19, 2025
How Menopause & Perimenopause Impact’s Women’s Mental Health | Emma Atherton
Oct 15, 2025
From Army Sniper to Keynote Speaker: How I Beat Resistance and Found My Voice! | Julian Mather
Oct 12, 2025
Why Most People Will Never Recover From Burnout! | Jay Pottenger
Oct 08, 2025
Why Happiness Isn’t What You Think And How to Actually Build It | Dr. Tim Sharp
Oct 05, 2025
How Menopause & Perimenopause Impact’s Women’s Mental Health | Emma Atherton
Sep 28, 2025
From Burnout to Balance: Unlocking Mental Health, Clarity & The Path Out of Burnout! | Jay Pottenger
Sep 21, 2025
Finding Clarity in the Chaos: The Noise of Life Podcast
Sep 15, 2025
100. The Hardest Lessons I Have Learnt From The Last 100 Episodes
Jul 17, 2025
What 99 Episodes Taught Me About Success, Emptiness, and What Matters Most
Jul 10, 2025
The Real Signs of Addiction: The 4 L’s You Need to Know - Kerrie Atherton
Jul 07, 2025
98. The Best Bits Of Share Podcast (2025) | Best Of Quarter 2 - Steve Hodgson
Jul 03, 2025
What 99% Get Wrong About Public Speaking – Jordana Borensztajn
Jun 30, 2025
97. The Best Bits Of Share Podcast (2025) | 1st Quarter
Jun 26, 2025
What Your Boss Doesn't Understand About Burnout - Lauren McGee & Jason Marshall
Jun 23, 2025
96. How to Overcome Addiction and Take Control Of Your Life - Kerrie Atherton
Jun 19, 2025
Why “Man Up” Is Killing Men! No One Taught Us How to Feel - Sean Philip
Jun 16, 2025
95. The Art of Clean Comedy… YOU DON’T NEED TO BE RUDE! – Jordana Borensztajn
Jun 12, 2025
“Boundaries, Burnout & Breaking Points… Why Most Relationships Fail!” - Cyndi McCoy
Jun 09, 2025
94. Breakdown to Breakthrough: Rewriting the Rules of Workplaces - Lauren McGee & Jason Marshall
Jun 05, 2025
“The Reality of War PTSD No One Talks About!"- Kevin Humphreys
Jun 02, 2025
93. Mental Health, Suicide Prevention & Why You’re Not Alone - Sean Philip
May 29, 2025
Habits That Took Me From 100k In Debt To Bestselling Author - Andrew Jobling
May 26, 2025
92. “Transform Your Relationships With These 6 Powerful Questions!” – Cyndi McCoy
May 22, 2025
Why Women Don’t Feel Safe with Men Anymore! – Dane Muller
May 19, 2025
91. “From War Hero To Fighting Mental Battles In Silence! ” - Kevin Humphreys
May 15, 2025
3 Signs You’re Burnt Out And How to Fix It - Chelsea Pottenger
May 12, 2025
90. From $100K in Debt to Bestselling Author: Hard Truths Every Entrepreneur Must Hear – Andrew Jobling
May 08, 2025
From Soul-Crushing 9-5 To Full-Time Country Music Artist -Tori Darke
May 05, 2025
89. From Suicidal Thoughts at 8 to Helping Men Battling With Mental Health! - Dane Muller
May 01, 2025
How To Deal With Burnout And Be Consistent - Danielle Richards
Apr 28, 2025
88. Parenthood & Mental Health: My Journey Through the Dark As A New Mum! - Chelsea Pottenger
Apr 24, 2025
“A Parent’s Worst Nightmare… Losing 3 Kids In 18 Months!” - Zach Green
Apr 21, 2025
#87. From Stage Fright Teen To The Voice Finalist …What Every New Artist Needs To Know - Tori Darke
Apr 17, 2025
“I Lost Everything To Alcohol Addiction!” - Dr Robb Kelly
Apr 14, 2025
86. The Science of Habits, Burnout & Parenting In A Performance-Driven World - Danielle Richards
Apr 10, 2025
Nutrition vs Exercise, Which One Matters More? - Joel Ludwik
Apr 07, 2025
85. “I Lost 3 Kids In 18 Months To Mental Health… How Cooking Healed My Grief!” - Zach Green
Apr 03, 2025
"I Quit My 9-5 Job With No Plan… And It Changed My Life!" - Leanne Hughes
Apr 01, 2025
#84. “I Lost Everything To Alcohol Addiction!” - Dr Robb Kelly
Mar 27, 2025
“How Struggling With Mental Health Changed My Life For The Better!”- Loz Antonenko
Mar 24, 2025
#83 Most Personal Trainers Get Nutrition All Wrong! - Joel Ludwik
Mar 20, 2025
“Working As A Teacher Went From Being My Dream Job To The Worst!” -Andrew White
Mar 17, 2025
#82. "From Corporate to Consulting: Overcoming Self-Doubt & Imposter Syndrome" - Leanne Hughes
Mar 13, 2025
The Life Changing Injury That Almost Crushed My Wrestling Dreams!- Scott Green
Mar 10, 2025
#81. From Burnout to Breakthrough: How I Transformed My Life Against All Odds! - Loz Antonenko
Mar 06, 2025
The Hard Truth About Chasing Your Dreams - Peter Brewer
Mar 03, 2025
#80. “My Hard Work As A Teacher Got Me Bullied And Absolutely Hated By My Peers!” - Andrew White
Feb 27, 2025
How I am Breaking The Cycle Of Poverty In Bali - John Stevens
Feb 24, 2025
#79. The Constant Injuries & Doubt Almost Broke My Wrestling Dreams … But Didn’t! - Scott Green
Feb 20, 2025
Why You Need To Live Each Day As If It Is Your Last - Nadine Muller
Feb 17, 2025
#78. The Real Meaning of Success, A Deep Dive with Peter Brewer
Feb 13, 2025
#77. From Tourist To Changemaker : John Steven’s Mission In Bali
Feb 06, 2025
#76: From Grief To Greatness: My Journey To Resilience And Transformation - Nadine Muller
Jan 30, 2025
If You Are Struggling With Your Mental Health Listen To This Now! - Adam Blum
Jan 27, 2025
#75. How To Take Control Of Your Mental Health - Adam Blum
Jan 23, 2025
Why Reality TV Keeps Us Coming Back for More! - with Jana Firestone
Jan 20, 2025
#74. The Hidden Truth About Reality TV and the Power of Emotions - Jana Firestone
Jan 16, 2025
#73. Stress, Resilience, and Recovery: Stress Expert Guide to Thriving in a Fast-Paced World - Michele Scherr
Jan 09, 2025
From Gambling Addict to Inspiring Health: How Running Transformed My Life! | Travis Ireland
Jan 06, 2025
#72. From Gambling Addiction to Inspiring Health Through Running - Travis Ireland
Jan 02, 2025
I Was Given A 0% Chance Of Living Past 18 Months - with Di Foster
Dec 30, 2024
#71. Best Of 2024 Part 2 Vol 2
Dec 26, 2024
From Joining the Australian Federal Police at 20 to being the Prime Minister's personal Bodyguard! - Gary Fahey
Dec 23, 2024
#70. Best Of 2024 Part 2 Vol 1
Dec 19, 2024
How The Education System Is Failing Our Kids! - Breanna May
Dec 16, 2024
#69. From Outliving Terminal Breast Cancer To Coaching Accidental Business Owners - Di Foster
Dec 12, 2024
How I Plan To Save 100,000 Lives Touring Australia - Simmo Braun
Dec 09, 2024
#68. Former Head Bodyguard For The Prime Minister - Gary Fahey
Dec 05, 2024
DO THIS To Make Yourself Immune To Mental Limitations & DESTROY Failure - Gideon Mzembe
Dec 02, 2024
#67. How This Leading Business Coach Teaches Thousands Of Coaches To Up Skill And Grow Their Businesses - Breanna May
Nov 28, 2024
Tom Carty Talk’s On The PAINFUL Struggles Step-Fathers Experience In Households
Nov 25, 2024
#66. How This Wellness Advocate Plans To Save Lives By Touring Australia Donating Blood - Simmo Braun
Nov 21, 2024
How To Tap Into Your Awareness (Starting Today) with Dr. Fred Grosse
Nov 18, 2024
#65. How This Mindset Coach Empowers Individuals To Strive For Mental Success - Gideon Mzembe
Nov 14, 2024
How I Turn Struggling Businesses Into Million-Dollar Businesses Using This One Strategy - John Knight
Nov 11, 2024
#64. How This Genius Song Writer Changes People's Lives Through Music - Tom Carty
Nov 07, 2024
How we are making life more comfortable and Happy for Breast Cancer Patients - Debra Brockelsby
Nov 04, 2024
#63. How This Expert Life Coach Helps People Find Their Life Purpose - Dr Fred Grosse
Oct 31, 2024
The deadly disease killing Australians - with Jonathan Walsh
Oct 28, 2024
#62. Business Expert REVEALS the PROVEN Secret strategies to building Million-Dollar Businesses - John Knight
Oct 24, 2024
Parenting Expert Shares What kids really need to grow up happy & Healthy - Nicky Rasmin
Oct 21, 2024
#61. I could have Died , now I've built a brand and impact people's lives - Debra Brockelsby - Deb
Oct 17, 2024
The Conflict Experts on Why Humans Argue & Exactly How To Resolve Them - Scott Dutton
Oct 14, 2024
#60. Principal Lawyer : The deadly Silicosis disease killing Australians - Jonathan Walsh
Oct 10, 2024
This Eliminates Anxiety In 20 Seconds - Christine Denny
Oct 07, 2024
#59. Parenting Expert : The 3 Most Common Mistakes Parents Make & How To Reverse The Damage - Nicky Rasmin
Oct 03, 2024
Phillip Di Bella’s $47M Exit - The Real Formula To His Success
Sep 30, 2024
#58. The Conflict Expert: This Common Response Is Ruining Your Relationships - Scott Dutton
Sep 26, 2024
#57. The Joy Maker Reveals The Life Blueprint To unlimited Joy & Fulfillment (It’s Easier Than You Think) - Christine Denny
Sep 19, 2024
#56. Turning $5k Into A $47,000,000 Coffee Empire - Phillip Di Bella
Sep 12, 2024
#55. Crafting Unforgettable Moments - Nichola Byrne
Sep 05, 2024
#54. From Stress To Inner Success - Tom Cronin
Aug 29, 2024
#53. Find Your True North - Kane Hansen
Aug 22, 2024
#52. People, Politics and Lifting Democracy Literacy - Hon Milton Dick MP
Aug 15, 2024
#51. Travel, Training & Events Reimagined - Steven Demedio
Aug 08, 2024
#50. Homeless To Hopeful - Transforming Spaces & Lives - Norm McGillivray
Aug 01, 2024
#49. Unlocking Peak Performance - Bill Nelson
Jul 25, 2024
#48. From Surviving To Thriving Through Domestic & Family Violence - Jacque Lachmund
Jul 18, 2024
#47. Best Bits Of 2024 So Far | Volume 2
Jul 11, 2024
#46. Best Bits Of 2024 So Far | Volume 1
Jul 04, 2024
#45. You're Not Alone - There's Help, Hope & Recovery - Nick Mair
Jun 27, 2024
#44. Breathe, Believe, Achieve - The Mind-Body Connection - Samir Javed
Jun 20, 2024
#43. This Is A Conversation Starter - Jason Banks
Jun 13, 2024
#42. Branding Masterstrokes: The Art of Identity - Hue Kedge
Jun 06, 2024
#41. Unlock Your Financial Potential - Sloan Wilkins
May 30, 2024
#40. The Digital Guide - Tracy Sheen
May 23, 2024
#39. The Art of Purposeful Living: Aligning Values with Action - Dr Paul Rivera
May 16, 2024
#38. Empowering Individuals & Organisations - Katrina Johnson
May 09, 2024
#37. Helping Men Maximise Their Lives - Lachlan Stuart
May 02, 2024
#36. Empowering Yourself Personally, Professionally & Digitally - Steve Carroll
Apr 25, 2024
#35. The Inspired Man Project - Ryan Moresby-White
Apr 18, 2024
#34. Living Virtuously To Empower Humanity - Linda Kavelin-Popov
Apr 11, 2024
#33. Life In Front & Behind The Wickets - Rod Tucker
Apr 04, 2024
#32. 40 Things At 40 | Part 2 - Steve Hodgson
Mar 28, 2024
#31. 40 Things at 40 | Part 1 - Steve Hodgson
Mar 21, 2024
#30. Don't Wait To Hit Rock-bottom - Ruth Limkin
Mar 14, 2024
#29. Beyond Burnout: A Journey to Balance, Purpose, and Impact - Lauren McGee
Mar 07, 2024
#28. Embracing Diversity Through Different Lenses - Leslie Crudup Villagarcia
Feb 29, 2024
#27. Cheese, Adventure, Life & Business - Sam Penny
Feb 22, 2024
#26. A Voice of Influence, From The Boardroom To The Stage - Jacqueline Nagle
Feb 15, 2024
#25. The Power Of Nature In Wellness - Tim Jack Adams
Feb 08, 2024
#24. Some Of The Best Gifts In Life Come Poorly Wrapped - Tom Panos
Feb 01, 2024
#23. Soldier to Civilian: Finding His Passion, Purpose & Identity - Heston Russell
Jan 25, 2024
#22. Curiosity, Challenges, Finding Joy & Building Anti-Fragility - Paul Watkins
Jan 18, 2024
#21. Thoughts & Reflections Of An Evolving Man - Chris Robbins
Jan 11, 2024
#20. Building Better Humans - Glenn Azar
Jan 04, 2024
#19. Best Bits of 2023 | Vol. 2 - Steve Hodgson
Dec 28, 2023
#18. Best Bits of 2023 | Vol. 1 - Steve Hodgson
Dec 21, 2023
#17. Life, Leadership and Learning - Cherie Canning
Dec 14, 2023
#16. Unlocking Your Potential & Financial Freedom - Morgan T Nelson
Dec 07, 2023
#15. Living Your High Performance Life - Kate Stossel
Nov 30, 2023
#14. From Mediocre To Maximised In Midlife - Greg Scheinman
Nov 23, 2023
#13. Wellness & Wellbeing in Life and Business - Ruth Kent
Nov 16, 2023
#12. Unlock Your Championship DNA - Eric Bailey
Nov 09, 2023
#11. Wellness, Wellbeing & Performance - Aneta Siedlecka
Nov 02, 2023
#10. Reflections on Life, Family & Career - Paul Hodgson
Oct 26, 2023
#9. The Wingless Warrior - Kerry-Lee Gockel
Oct 19, 2023
#8. Mental Health Matters - Wade Hurst
Oct 12, 2023
#7. Physio, Life, Sport & Trail to Triumph - Mat Britton
Oct 05, 2023
#6. A Life Lived, Loved & Cherished - Penelope Sampson
Sep 28, 2023
#5. Boxing, Family & Culture - Teremoana Jnr
Sep 21, 2023
#4. Growth, Transformation & Self Love - Karen Pereira
Sep 14, 2023
#3. Don’t Let Your Past Define Your Future - Jet Xavier
Sep 07, 2023
#2. Life, Redundancy & Travel - Mark Hodgson
Aug 31, 2023
#1. Introduction to Share Podcast - Steve Hodgson
Aug 31, 2023
Share Podcast - Trailer
Aug 18, 2023