Sacred Health with Carolyn
By Carolyn Shane
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Image by Carolyn Shane
Category: Self-Improvement
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Episodes: 31
Description
I’m Carolyn and welcome to Sacred Health! I believe we are meant to live vibrant lives, where we feel present, connected, and can be our most authentic selves. I’ll give you tips, share my experiences, and talk with others on many topics such as mindset work, abundance, health and fitness, dietary choices, manifestation, holistic modalities, and more. After many years of feeling stuck and disconnected in my own life, I am choosing a different path and striving to live a vibrant life. I’m becoming my Highest Self and helping you do the same. Come along and let’s do this together! RSSVERIFY
| Episode | Date |
|---|---|
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1 Hr Deepest Relaxation Sleep Meditation Music | 4 Hz Delta Brain Waves Binaural Beats | Rain Sounds, Thunderstorms, Black Screen
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Oct 20, 2025 |
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10 Min Root Chakra Guided Visualization | Feel Safe, Secure, & Grounded | 396 Hz Binaural Beats
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Oct 15, 2025 |
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396 Hz Root Chakra Meditation Music | Feeling Safe & Loved | Grounding Your Energy | Binaural Beats, Nature Sounds, Fall Leaves
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Oct 14, 2025 |
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888 Hz 💚 1 Hr Sleep Meditation | Aligning with an Abundance Mindset | Binaural Beats, Subliminal Affirmations, Black Screen
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Oct 12, 2025 |
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528 Hz ✨ 1 Hr Sleep Meditation | Binaural Beats, Ocean Sounds, Subliminal Affirmations | Manifest New Beginnings, Making Space for New Opportunities
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Oct 06, 2025 |
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432 Hz | 1 Hour Deep Relaxation Nap Time Sleep Meditation Music | Binaural Beats, Rain Sounds, with Black Screen
|
Oct 05, 2025 |
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BONUS: PSKC Tie Dye Your Pride: Death and Rebirth, Cycles, and Queer Persistence Through It All! - Sister Molly Alice Minx
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Jul 05, 2025 |
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BONUS: PSKC Tie Dye Your Pride: Addressing Mental Health in the LGBTQ+ Community Using Psychedelics: Safe Practices, Harm Reduction, & Bridging Clinical + Non-Clinical Use- Carolyn Shane
|
Jul 05, 2025 |
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Sacred Health S2E16: Psychedelic Assisted Therapy with Cameron Schober, LPC-S, LMFT-S
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Jun 28, 2024 |
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Sacred Health S2E15: 5 Things I Would Tell My 18 Year Old Self
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Jun 21, 2024 |
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Sacred Health S2E14: Step Into Your Authenticity ft. Leeza Martinez
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Jun 14, 2024 |
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Sacred Health S2E13: The Ascended Life ft. Kesley Tweed
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Jun 07, 2024 |
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Sacred Health S2E12: Reiki + Energy Work ft. Bri McCampbell
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May 31, 2024 |
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Sacred Health S2E11: The Akashic Records ft. Kiah Cortez
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May 24, 2024 |
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Sacred Health S2E10: Importance of Networking & Going For It with Mckenzie Peterson (Kenzie Hensen)
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May 17, 2024 |
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Sacred Health S2E9: Making Shifts to Become My Highest Self
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May 10, 2024 |
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Sacred Health S2E8: Nervous System Regulation & the Power of Coaching ft. Trish Gent
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May 03, 2024 |
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Sacred Health S2E7: Surviving & Thriving From Childhood Trauma & Abuse ft. Katelyn Curran
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Apr 26, 2024 |
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Sacred Health S2E6: Self Awareness with Food and Emotions
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Apr 12, 2024 |
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Sacred Health S2E5: Self Discovery & Finding Your Purpose with Zoe Borntrager
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Apr 05, 2024 |
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Sacred Health S2E4: How to Create Soulful Success with Petia Kolibova
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Mar 29, 2024 |
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Sacred Health S2E3: Mental Health Awareness with Ivy Darnell
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Mar 22, 2024 |
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Sacred Health S2E2: Spiritual Gifts, Mindfulness, + Karmic Cords with Angel Intuitive Lizzie Keu
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Mar 15, 2024 |
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Sacred Health S2E1: Life Update, Feeling Disconnected, and Finding Presence
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Mar 08, 2024 |
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Sacred Health S1E7: Mastering Your Money Mindset with Khethiwe Rudd
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Oct 13, 2023 |
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Sacred Health S1E6: Consistency & Confidence with Nicole Burgess
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Sep 29, 2023 |
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Sacred Health S1E5: Meditation & Visualization
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Sep 22, 2023 |
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Sacred Health S1E4: Forgiveness
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Sep 15, 2023 |
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Sacred Health S1E3: The Importance of Health Foundations
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Sep 08, 2023 |
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Sacred Health S1E2: Embracing Uncomfortable Emotions
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Sep 01, 2023 |
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Sacred Health: S1E1 Go For It!
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Aug 25, 2023 |