Sacred Health with Carolyn

By Carolyn Shane

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Image by Carolyn Shane

Category: Self-Improvement

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Episodes: 31

Description

I’m Carolyn and welcome to Sacred Health! I believe we are meant to live vibrant lives, where we feel present, connected, and can be our most authentic selves. I’ll give you tips, share my experiences, and talk with others on many topics such as mindset work, abundance, health and fitness, dietary choices, manifestation, holistic modalities, and more. After many years of feeling stuck and disconnected in my own life, I am choosing a different path and striving to live a vibrant life. I’m becoming my Highest Self and helping you do the same. Come along and let’s do this together! RSSVERIFY

Episode Date
1 Hr Deepest Relaxation Sleep Meditation Music | 4 Hz Delta Brain Waves Binaural Beats | Rain Sounds, Thunderstorms, Black Screen
Oct 20, 2025
10 Min Root Chakra Guided Visualization | Feel Safe, Secure, & Grounded | 396 Hz Binaural Beats
Oct 15, 2025
396 Hz Root Chakra Meditation Music | Feeling Safe & Loved | Grounding Your Energy | Binaural Beats, Nature Sounds, Fall Leaves
Oct 14, 2025
888 Hz 💚 1 Hr Sleep Meditation | Aligning with an Abundance Mindset | Binaural Beats, Subliminal Affirmations, Black Screen
Oct 12, 2025
528 Hz ✨ 1 Hr Sleep Meditation | Binaural Beats, Ocean Sounds, Subliminal Affirmations | Manifest New Beginnings, Making Space for New Opportunities
Oct 06, 2025
432 Hz | 1 Hour Deep Relaxation Nap Time Sleep Meditation Music | Binaural Beats, Rain Sounds, with Black Screen
Oct 05, 2025
BONUS: PSKC Tie Dye Your Pride: Death and Rebirth, Cycles, and Queer Persistence Through It All! - Sister Molly Alice Minx
Jul 05, 2025
BONUS: PSKC Tie Dye Your Pride: Addressing Mental Health in the LGBTQ+ Community Using Psychedelics: Safe Practices, Harm Reduction, & Bridging Clinical + Non-Clinical Use- Carolyn Shane
Jul 05, 2025
Sacred Health S2E16: Psychedelic Assisted Therapy with Cameron Schober, LPC-S, LMFT-S
Jun 28, 2024
Sacred Health S2E15: 5 Things I Would Tell My 18 Year Old Self
Jun 21, 2024
Sacred Health S2E14: Step Into Your Authenticity ft. Leeza Martinez
Jun 14, 2024
Sacred Health S2E13: The Ascended Life ft. Kesley Tweed
Jun 07, 2024
Sacred Health S2E12: Reiki + Energy Work ft. Bri McCampbell
May 31, 2024
Sacred Health S2E11: The Akashic Records ft. Kiah Cortez
May 24, 2024
Sacred Health S2E10: Importance of Networking & Going For It with Mckenzie Peterson (Kenzie Hensen)
May 17, 2024
Sacred Health S2E9: Making Shifts to Become My Highest Self
May 10, 2024
Sacred Health S2E8: Nervous System Regulation & the Power of Coaching ft. Trish Gent
May 03, 2024
Sacred Health S2E7: Surviving & Thriving From Childhood Trauma & Abuse ft. Katelyn Curran
Apr 26, 2024
Sacred Health S2E6: Self Awareness with Food and Emotions
Apr 12, 2024
Sacred Health S2E5: Self Discovery & Finding Your Purpose with Zoe Borntrager
Apr 05, 2024
Sacred Health S2E4: How to Create Soulful Success with Petia Kolibova
Mar 29, 2024
Sacred Health S2E3: Mental Health Awareness with Ivy Darnell
Mar 22, 2024
Sacred Health S2E2: Spiritual Gifts, Mindfulness, + Karmic Cords with Angel Intuitive Lizzie Keu
Mar 15, 2024
Sacred Health S2E1: Life Update, Feeling Disconnected, and Finding Presence
Mar 08, 2024
Sacred Health S1E7: Mastering Your Money Mindset with Khethiwe Rudd
Oct 13, 2023
Sacred Health S1E6: Consistency & Confidence with Nicole Burgess
Sep 29, 2023
Sacred Health S1E5: Meditation & Visualization
Sep 22, 2023
Sacred Health S1E4: Forgiveness
Sep 15, 2023
Sacred Health S1E3: The Importance of Health Foundations
Sep 08, 2023
Sacred Health S1E2: Embracing Uncomfortable Emotions
Sep 01, 2023
Sacred Health: S1E1 Go For It!
Aug 25, 2023