Physiological Quieting helps to normalize the autonomic nervous system. It can be an essential component in the treatment of many conditions such as sleep disturbance, headaches, fibromyalgia, overactive bladder, pregnancy/delivery, pre/post surgery, pelvic pain. When the autonomic nervous system is overactive the body reacts in a fight or flight and long-term this can result in debilitating symptoms. Background music matches voice rhythm and facilitates physiological changes such an lowing heart rate, blood pressure, and increase peripheral circulation.