The Illuminated Path Podcast
By New Moon Holistic Life
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Category: Health & Fitness
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Episodes: 86
Description
Looking for a better way? I created The Illuminated Path Podcast to empower individuals committed to prioritizing their holistic well-being, guiding them toward a life of vibrant health and fulfillment.
As a certified holistic life coach and meditation teacher, I use my podcast to teach about holistic wellbeing, mindset, meditation, non-toxic living, nervous system regulation, personal & spiritual development, and of course - how to design your life.
In the podcast, you'll listen in on conversations between myself and my partner Jon, whose life was saved by transitioning to a holistic lifestyle. Find guidance and expansion as we discuss the science of the mind, body, & universe. Our hope is that the podcast creates meaningful transformation in your life.
Join us every Friday for a new episode @ 7AM ET.
www.theilluminatedpathpodcast.com
hello@theilluminatedpathpodcast.com
Follow me:
IG: @katemacri_
TikTok: @katemacri_
YouTube: @KateMacri
FB: @coachkatemacri
Sponsored By:
New Moon Apparel
www.newmoonapparel.com
Brought to you by:
New Moon Holistic Life
www.newmoonholisticlife.com
| Episode | Date |
|---|---|
|
Ep. 86: Pregnancy & Life Updates
|
May 16, 2025 |
|
Ep. 85: How To Stop Overthinking Everything
|
May 09, 2025 |
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Ep. 84: The Real Reason You Self-Sabotage
|
May 02, 2025 |
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Ep. 83: Routines That Actually Change Your Life
|
Apr 25, 2025 |
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Ep. 82: Signs You're Out Of Alignment
|
Apr 18, 2025 |
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Ep. 81: Turning Mindfulness Into Action
|
Apr 11, 2025 |
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Ep. 80: Attitudes Of Mindfulness, Part 2
|
Apr 04, 2025 |
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Ep. 79: Attitudes Of Mindfulness, Part 1
|
Mar 28, 2025 |
|
Ep. 78: Pregnancy Health Foundations
|
Mar 21, 2025 |
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Ep. 77: An Introduction To Food Labels
|
Mar 14, 2025 |
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Ep. 76: Travel & Inflammation
|
Mar 07, 2025 |
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Ep. 75: Managing Fear In Unknown Times
|
Feb 28, 2025 |
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Ep. 74: Turning 33 & Family Update
|
Feb 21, 2025 |
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Ep. 73: Celebrating Love
|
Feb 14, 2025 |
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Ep. 72: How To Improve Your Communication
|
Feb 07, 2025 |
|
Ep. 71: Why Rest Is Productive
|
Jan 31, 2025 |
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Ep. 70: The 10,000 Hour Rule
|
Jan 24, 2025 |
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Ep. 69: Working With A Naturopathic Doctor
|
Jan 17, 2025 |
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Ep. 68: The Language We Use
|
Jan 10, 2025 |
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Ep. 67: Tips To Manage Holiday Stress
|
Dec 13, 2024 |
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Ep. 66: Choosing Your Desired State
|
Dec 06, 2024 |
|
Ep. 65: We Always Have Choices
|
Nov 22, 2024 |
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Ep. 64 [Live Coaching]: Letting Go Of Control
|
Nov 15, 2024 |
|
Ep. 63: The Learning Circle
|
Nov 08, 2024 |
|
Ep. 62: Change Your Life With Gratitude
|
Nov 01, 2024 |
|
Ep. 61 [Live Coaching]: Leaning Into New Business Ideas
|
Oct 25, 2024 |
|
Ep. 60: Abundance vs. Scarcity Mindset
|
Oct 18, 2024 |
|
Ep. 59: Navigating Life Transitions
|
Oct 11, 2024 |
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Ep. 58 [Live Coaching]: Nurturing Your Inner Child
|
Oct 04, 2024 |
|
Ep. 57: Exploring Your Money Mindset
|
Sep 27, 2024 |
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Ep. 56: The Power Of Saying No
|
Sep 20, 2024 |
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Ep. 55 [Live Coaching]: Holding Yourself Back
|
Sep 13, 2024 |
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Ep. 54: The Empowered Path With Lisa Tuthill
|
Sep 06, 2024 |
|
Ep. 53: Fixed Mindset vs. Growth Mindset
|
Aug 30, 2024 |
|
Ep. 52: A Year In Review
|
Aug 23, 2024 |
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Ep. 51 [Live Coaching]: Having Gratitude For Money
|
Aug 16, 2024 |
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Ep. 50: Motivation vs. Discipline vs. Devotion
|
Aug 09, 2024 |
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Ep. 49 [Live Coaching]: Money & Budgeting Mindset Shifts
|
Aug 02, 2024 |
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Ep. 48: The Importance Of Yoga In Our Lives
|
Jul 26, 2024 |
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Ep. 47: Don't Forget To Have Fun
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Jul 19, 2024 |
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Ep. 46: Community Over Competition
|
Jul 12, 2024 |
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Ep. 45 [Live Coaching]: Finding Ease In Business
|
Jul 05, 2024 |
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Ep. 44: Stop Seeking External Validation
|
Jun 28, 2024 |
|
Ep. 43: How To Build Confidence
|
Jun 21, 2024 |
|
Ep. 42: How Daily Walks Have Improved Our Lives
|
Jun 14, 2024 |
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Ep. 41: Stop Overcomplicating Your Health
|
Jun 07, 2024 |
|
Ep. 40: Finding Alignment In Your Career
|
May 31, 2024 |
|
Ep. 39: A Holistic Approach To Mental Health
|
May 24, 2024 |
|
Ep. 38: Kindness & The Healing Journey
|
May 17, 2024 |
|
Ep. 37: Finding Strength In Solitude
|
May 10, 2024 |
|
Ep. 36: Healthy Living With Jen Harris
|
May 03, 2024 |
|
Ep. 35: The Art Of Letting Go
|
Apr 26, 2024 |
|
Ep. 34: How To Overcome People Pleasing
|
Apr 19, 2024 |
|
Ep. 33: Tuning Into Your Creativity
|
Apr 12, 2024 |
|
Ep. 32: Emotional Intelligence in Life & Work
|
Apr 05, 2024 |
|
Ep. 31: Supporting A Healthy Circadian Rhythm
|
Mar 29, 2024 |
|
Ep. 30: The True Meaning Of "Holistic"
|
Mar 22, 2024 |
|
Ep. 29: Is Coffee Good For You?
|
Mar 15, 2024 |
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Ep. 28: Putting Yourself First
|
Mar 08, 2024 |
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Ep. 27: Redefining Success
|
Mar 01, 2024 |
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Ep. 26: Not Every Decision Has To Be Permanent
|
Feb 23, 2024 |
|
Ep. 25: Stop Shoulding All Over Yourself
|
Feb 16, 2024 |
|
Ep. 24: How To Build Self-Worth
|
Feb 09, 2024 |
|
Ep. 23: Life Updates (Family Changes, Naturopathic Doctors, & Coaching Programs)
|
Feb 02, 2024 |
|
Ep. 22: Growing Out Of A Victim Mentality
|
Jan 26, 2024 |
|
Ep. 21: Your Business & Relationships Start With You
|
Jan 19, 2024 |
|
Ep. 20: Building Social Support Systems
|
Jan 12, 2024 |
|
Ep. 19: The Cycle Of Waiting For Things To Change
|
Jan 05, 2024 |
|
Ep. 18: Six Affirmations To Use In 2024
|
Dec 29, 2023 |
|
Ep. 17: How We Created Our First Business
|
Dec 22, 2023 |
|
Ep. 16: Passionpreneurs & Finding Your Why
|
Dec 15, 2023 |
|
Ep. 15: Mindset Work & Perspective Shifts For Successful Goal Integration
|
Dec 08, 2023 |
|
Ep. 14: Goal Alignment & Time Allocation
|
Dec 01, 2023 |
|
Ep. 13: Stress Management For The Soul
|
Nov 24, 2023 |
|
Ep. 12: Stress Management For The Mind
|
Nov 17, 2023 |
|
Ep. 11: Stress Management For The Body
|
Nov 10, 2023 |
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Ep. 10: The Perceptions & Feelings Of Stress
|
Nov 03, 2023 |
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Ep. 09: Stress, Fear, & The Nervous System
|
Oct 27, 2023 |
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Ep. 08: Relationships, Part 2 (Appreciation, Infatuation, & Love Languages)
|
Oct 20, 2023 |
|
Ep. 07: Relationships (Self-Care, Teamwork, & Communication)
|
Oct 13, 2023 |
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Ep. 06: Processed Foods, The Standard American Diet, & How To Eat Healthy
|
Oct 06, 2023 |
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Ep. 05: Overcoming Limiting Beliefs & The Subconscious Mind
|
Sep 29, 2023 |
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Ep. 04: Manifestation, Part 1
|
Sep 22, 2023 |
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Ep. 03: Energy Vampires & Setting Boundaries
|
Sep 15, 2023 |
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Ep. 02: Awareness, Thought Programming, and The Mind/Body Connection
|
Sep 07, 2023 |
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Ep. 01: Introductions, Holistic Living, and Awareness
|
Aug 31, 2023 |