Understanding Men

By Luke Sutton

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Image by Luke Sutton

Category: Society & Culture

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Subscribers: 1
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Episodes: 46


Understanding Men is a podcast that challenges expectations around traditional masculinity and explores difficult subjects in the hopes of creating a safe space for men to be vulnerable.  

The hosts, Luke Sutton and Fraser Franks, both ex-professional sportsmen, have spoken openly about their own experiences with addiction, alcoholism, poor physical health, and poor mental health. Now they're sharing their stories in the hopes that they'll inspire listeners to do the same within their own relationships. 


Every week, Luke and Fraser will explore subjects that they feel men rarely make time to talk about. Insecurities, relationships, ego, expectations, fears and mistakes - nothing is off the table...

Follow us on TikTok and Instagram @understandingmenpod and watch full episodes on YouTube here youtube.com/@UnderstandingMenPod

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Episode Date
The Importance of Communication
Jul 14, 2024
Uncovering Incels
Jul 07, 2024
Getting Out of Comfort Zones with Rob Blackburne
Jun 30, 2024
Demystifying Gen Z
Jun 23, 2024
Managing Stress
Jun 16, 2024
Getting Honest
Jun 09, 2024
Shedding Shame
Jun 02, 2024
Finding Purpose Through Hitting Rock Bottom with Simon Dent
May 26, 2024
Fear of Failure
May 19, 2024
Dealing with Uncertainty
May 12, 2024
Managing an Eating Disorder with Dave Chawner
May 05, 2024
Progressive Masculinity with Mike Nicholson
Apr 28, 2024
Reality of the Dad Bod
Apr 21, 2024
The Impact of Community
Apr 14, 2024
The Mystery of Man Flu
Apr 07, 2024
Midlife Crisis or Midlife Breakthrough?
Mar 31, 2024
Understanding Teenagers with Rachel Richards
Mar 25, 2024
We Answer Your Questions!
Mar 18, 2024
Is 'Weaponised Incompetence' Real?
Mar 11, 2024
Learning Resilience with Josh Connolly
Mar 04, 2024
Confronting a Gambling Addiction with Gab Stone
Feb 26, 2024
Jealous Men
Feb 19, 2024
Confronting Loneliness
Feb 12, 2024
Class Divide
Feb 05, 2024
Changing Your Mindset with Jacqueline Hurst
Jan 29, 2024
Do We Need To Fight?
Jan 22, 2024
How to Change Your Life
Jan 15, 2024
The Making of a Man with Ollie Ollerton
Jan 08, 2024
It's 2024!
Jan 01, 2024
Merry Christmas!
Dec 25, 2023
Toxicity & Boundaries
Dec 18, 2023
Marriage Breakdown
Dec 11, 2023
Tackling Imposter Syndrome with Steven Reid
Dec 04, 2023
Becoming Leaders
Nov 27, 2023
Finding Purpose
Nov 20, 2023
Finding Love in the Modern World with Persia Lawson
Nov 13, 2023
Understanding Fear
Nov 06, 2023
Experiencing Identity Crisis with Nile Wilson
Oct 30, 2023
Exploring the Shame Shadow with Simon Cusden
Oct 22, 2023
The Truth of Addiction
Oct 15, 2023
Navigating Loss with Simon Thomas
Oct 08, 2023
Being Dad
Oct 01, 2023
Insecurities: Money & Status
Sep 24, 2023
Insecurities: Body Image, Sex & the Effect of Porn
Sep 17, 2023
Who are we?
Sep 10, 2023
Coming Soon: Understanding Men
Aug 31, 2023