Get Gritty With Me Podcast
By April Spilde
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Category: Mental Health
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Episodes: 22
Description
Get Gritty With Me is a weekly 10-minute podcast about resilience, mindfulness, leadership, and personal growth designed for people who want practical tools they can actually use.
Hosted by April Spilde, coach, athlete, and Master Resiliency Trainer, each episode delivers one simple, actionable grit tip to help you build resilience, regulate stress, and stay present under pressure.
This podcast is for leaders, athletes, professionals, and high performers who are juggling real life, big responsibilities, and demanding schedules and want to show up with more clarity, confidence, and intention.
No fluff.
No overwhelm.
Just tools that help you lead, perform, and live with grit.
The strength to thrive is already within you.
Get Gritty With Me helps you access it — one skill at a time.
| Episode | Date |
|---|---|
|
Awareness in Action
|
Dec 29, 2025 |
|
Breathe. Stroke. Repeat.
|
Dec 22, 2025 |
|
Mindfulness in Motion
|
Dec 15, 2025 |
|
Your 30-Second Reset
|
Dec 08, 2025 |
|
It Starts With Resilience
|
Dec 01, 2025 |
|
Get Gritty With Me
|
Nov 27, 2025 |
|
10 Leadership Lessons Triathlon Teaches Us with Kurt Madden
|
Dec 30, 2024 |
|
Resilience and Recovery Through Adaptive Sports with Zed Pitts
|
Dec 02, 2024 |
|
Finding Grit Together with Tony Washington and Julie McPhilomy
|
Nov 11, 2024 |
|
Redefining Success in Triathlon with Jasmine Moezzi
|
Oct 28, 2024 |
|
Triathlons, Transitions, and True Identity with Maddie Valley
|
Oct 14, 2024 |
|
Discovering Greatness: Rich Soares on Community, Coaching, and Endurance
|
Sep 30, 2024 |
|
Every Body Tri with Kate Watt Kuo
|
Aug 12, 2024 |
|
Building Resilience for Ultra Running with Alex Miller
|
Jun 10, 2024 |
|
Race Mighty with Team Saunders Tri!
|
Apr 22, 2024 |
|
Catching up with your 12 Outstanding Airmen of the Year, Class 2018!
|
Apr 01, 2024 |
|
Mental Grit: Using Neuroscience to Help You Succeed with Brooke Layman
|
Mar 11, 2024 |
|
Unleash Your Potential: Mastering Endurance with Mario Minnaert
|
Feb 05, 2024 |
|
The Transformative Power of Triathlon with Brian Medley
|
Dec 26, 2023 |
|
From Faded Memories to Outstanding Airman: Josh's Journey of Grit and Growth
|
Nov 27, 2023 |
|
Loving Yourself First: A Beautiful & Inspiring Conversation with my Mom - Glory Mitchell
|
Oct 23, 2023 |
|
Working through Performance Anxiety and Imposter Syndrome as a Service Member
|
Sep 04, 2023 |