Bed Head Cast
By Bed Head Cast
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Category: Mental Health
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Episodes: 16
Description
Bed Head Cast: Sleep • Sanity • Success
Join Calgary-based specialists Dr. Chris Gorman and Dr. Chuck Samuels as they explore the intersection of sleep science and mental health for personal and professional success. Discover insights, scientific facts, personal stories, and practical tips to optimize sleep, enhance mental well-being, and boost productivity. Unlock your full potential with Bed Head Cast!
| Episode | Date |
|---|---|
|
The Hidden Toll of High Expectations—And How to Survive It
|
Jun 10, 2025 |
|
How are mental health, spirituality, and physical well-being connected?
|
May 13, 2025 |
|
Psychodermatology: The Powerful Connection Between Skin, Mental Health, and Sleep with Dr. Kirk Barber
|
Dec 17, 2024 |
|
What Actually Happens at A Sleep Lab?
|
Oct 08, 2024 |
|
Don't Believe Everything You Think | What is Faulty Thinking?
|
Apr 16, 2024 |
|
Managing Sleep During Menopause: What Can I Do?
|
Apr 02, 2024 |
|
Recognizing Adult ADHD & How ADHD Affects Your Sleep
|
Mar 25, 2024 |
|
Why Am I Always Sleeping?
|
Feb 20, 2024 |
|
Tired of feeling triggered or irritable? Try this! Sleep & Mental Health
|
Feb 07, 2024 |
|
Sleep Trackers & Wearable Devices - What It's ACTUALLY Telling You About Your Sleep
|
Jan 23, 2024 |
|
AI and Medicine: An Emerging Controversy
|
Nov 21, 2023 |
|
Blue Light Special: Sleep & Moody Blues
|
Nov 03, 2023 |
|
Wake up Health: The Power of Self-Awareness in Sleep Patterns
|
Oct 21, 2023 |
|
Sleeplessness of Mania
|
Oct 03, 2023 |
|
Exploring Sleep Across Cultures: How Sleep Traditions Compare To Ours
|
Sep 21, 2023 |
|
Unlocking Mental Wellness: The Vital Connection Between Sleep and Mental Health
|
Sep 03, 2023 |