The Girls Run Club
By Alexandra Carlyle
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Image by Alexandra Carlyle
Category: Health & Fitness
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Episodes: 18
Description
The podcast for run-happy women who need a little help finding their stride.
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| Episode | Date |
|---|---|
|
Pre London Marathon Chat
|
Apr 23, 2025 |
|
A Spring Marathon Chat
|
Jan 24, 2025 |
|
A Christmas Special
|
Dec 24, 2024 |
|
A Running Physio Special
|
Oct 03, 2024 |
|
The One With Derek Hawkins
|
Sep 11, 2024 |
|
An Alex Special: The Catch Up
|
Aug 11, 2024 |
|
The Finale: My Debut Marathon
|
May 29, 2024 |
|
Me, myself & I.
|
Apr 05, 2024 |
|
Marathon Training, Injury Updates, Believing In Yourself & Percy Pig Hate
|
Mar 22, 2024 |
|
How Running Changed Everything
|
Mar 07, 2024 |
|
Marathon Day, Training Blocks, Mum Life, Lonely Training, Competitive Nature & Buckets of Advice.
|
Mar 01, 2024 |
|
Gym girl to runner, half marathon training, calorie counting, food & not comparing yourself.
|
Feb 23, 2024 |
|
Q&A with Alison Jardine, discussing mindset, fuelling, event days, the trials & tribulations of running.
|
Feb 08, 2024 |
|
Talking athletics, recovery, half marathons & slicked-back buns
|
Jan 18, 2024 |
|
Talking learning from mistakes, Iron Man, Marathon Training & more
|
Jan 05, 2024 |
|
Talking Great Scottish Run, Marathon prep, the pressures of running & more
|
Oct 06, 2023 |
|
Talking race day nerves, marathon prep & percy pigs with Rachel Speirs
|
Sep 19, 2023 |
|
Talking mindset, race day thoughts, park runs & more with Ryan Miller
|
Sep 05, 2023 |