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| Episode | Date |
|---|---|
|
Sierra's Trauma | Sink or Float B*tch Series
|
Aug 07, 2024 |
|
Girl chat with me | Hot takes, doctor visits, etc
|
Jul 24, 2024 |
|
Amanda's Trauma | Sink or Float B*tch Series
|
Jul 10, 2024 |
|
Mom, wife, boss b*tch... She can do it all | Ft. Sweet Boutique Bakery (Stephanie)
|
Jun 26, 2024 |
|
What is trauma exactly? | Sink or Float B*tch Series Ft. Michelle Antoniak
|
Jun 05, 2024 |
|
Is this controversial? Well I guess we will see..
|
May 22, 2024 |
|
Sid's Trauma | Sink or Float B*tch Series
|
May 08, 2024 |
|
I guess I wasn't as in tune with myself as I thought...
|
Apr 24, 2024 |
|
Biggest pet peeves from a Physiotherapist | Ft. Anton
|
Apr 10, 2024 |
|
My trauma | Sink or Float B*tch Series
|
Apr 03, 2024 |
|
Do your crunches, get a strong core? Let’s talk about it
|
Mar 27, 2024 |
|
Childhood development - Baby led weaning, Gentle parenting, etc | Ft. Dianne Towers
|
Mar 20, 2024 |
|
Two things I've learned since turning 25
|
Mar 13, 2024 |
|
Manifestation Part 2 | Ft. Sierra
|
Mar 06, 2024 |
|
LIFE UPDATE | honeymoon, period, sickness, etc.
|
Nov 29, 2023 |
|
Is failure really that bad?
|
Oct 18, 2023 |
|
Well lemme me tell you about the ICK..
|
Oct 11, 2023 |
|
Manifestation meets Reality | Ft. Sierra
|
Oct 04, 2023 |
|
What in the PUFA do you mean?
|
Sep 20, 2023 |
|
Is tracking a disorder? | Let’s dive into it
|
Sep 13, 2023 |
|
Hold the phone, and stay in your lane…
|
Sep 06, 2023 |
|
Get into the lens of motherhood | Ft. Krysten
|
Aug 23, 2023 |
|
Girl, cut your BS perfectionism - you need a life too
|
Aug 16, 2023 |
|
Are your habits serving you? | Let’s create new ones
|
Aug 09, 2023 |
|
Mom guilt
|
Aug 02, 2023 |
|
Reverse dieting
|
Jul 26, 2023 |
|
Would I change my fitness journey?
|
Jul 19, 2023 |
|
Hi it’s me
|
Jul 12, 2023 |