A Really Good Cry

By iHeartPodcasts

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Category: Mental Health

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Subscribers: 24
Reviews: 0
Episodes: 26

Description

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!

There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 

Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 


Episode Date
Thais Gibson: How Attachment Styles Control Your Love Life and How to Reprogram It
Oct 08, 2024
How To Stop Caring About What Others Think, People Pleasing and Overthinking
Oct 01, 2024
Lisa Bilyeu: How to Master Your Ego and Build Radical Confidence
Sep 24, 2024
Do You Have A Healthy Period? Holistic and Ayurvedic Tools to Reduce Mood Swings, Pain and Cravings
Sep 17, 2024
Lauren London: Moving Through Grief and Finding Self Acceptance
Sep 10, 2024
Do You Want To Sleep Better? Ayurvedic Hacks To Reset Your Sleep Cycle
Sep 03, 2024
Camila Alves McConaughey: How to Build Your Community and a Better Relationship with Yourself
Aug 27, 2024
Stop Forcing Friendships - Signs You’ve Outgrown Certain Friends
Aug 20, 2024
Dr. Ramani: Narcissism 101 - How to Identify Toxic Traits and Set Boundaries
Aug 13, 2024
This Isn’t a Lecture - The Pros and Cons of a Plant Based Lifestyle
Aug 06, 2024
Alexis Ren: How to Utilize your Feminine Energy in this Masculine World
Jul 30, 2024
How Your Food is Affecting Your Mood - A Guide to Improve Your Mood, Energy and Focus Through Your Meals
Jul 23, 2024
Cleo Wade: Toxic Self Talk - A Path to Reclaiming Yourself
Jul 16, 2024
Is Your Help Doing More Harm Than Good? Signs It's Time to Stop Helping Someone
Jul 09, 2024
Louise Hazel: Fitness Misconceptions - What it Means to Get Into the Best Shape of Your Life
Jul 02, 2024
Breaking the Cycle of Family Trauma: How to Create New Thought Patterns and Communicate Authentically
Jun 25, 2024
Alok Vaid-Menon: Accepting Yourself - How to Not Let the Judgement of Others Mold Who You Are
Jun 18, 2024
What Your Gut Health Says About You: 5 Changes You Can Make to Improve Your Gut
Jun 11, 2024
Deepica Mutyala & Francia Raísa: Single, Married, or It’s Complicated? Society’s Expectations on Women and How To Find Your Identity Beyond the Stereotypes
Jun 04, 2024
Are You Tired All The Time? Easy to Follow Tips to Increase Your Energy Throughout The Day
May 28, 2024
Jessie Inchauspé: The One Ingredient That’s Ruining Your Health. 4 Hacks on How to Eat Sugar and Carbs the Right Way and Curb Your Cravings
May 21, 2024
Distorted Self Image: Let Go of Negative Self Talk and Create a Positive Relationship With Your Body
May 14, 2024
Tan France: Your Past Doesn't Define You - How To Find Strength to Break Barriers and Be Yourself
May 07, 2024
Are You Emotionally Unavailable? How To Control Your Emotions So They Don’t Control You
Apr 30, 2024
Tia Mowry: You’re Unhappy and You Don’t Know it - Learn to Leave the Comfort of Being Unhappy
Apr 23, 2024
Introducing: A Really Good Cry with Radhi Devlukia
Apr 16, 2024