"Healed" Now What?
By Lisa Piluschak
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Image by Lisa Piluschak
Category: Relationships
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Episodes: 79
Description
Let's build healthier and more fullfilling lives and relationships.
A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced.
We will explore a roadmap for healing, life beyond trauma and self-discovery. We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, mental, emotional, and physical health as well as how spirituality plays a role in all of these things.
This show features heart - to - heart conversations with authors, healers, coaches, entrepreneurs, experts and everyday folks about what led them to their biggest healing transformations and greatest ah-ha moments.
Pull up a chair and open your heart, mind and ears as we explore how to create lasting change.
Your host, Lisa Dawn is a Somatic Experiencing SEP & Relational/Attachment DARe coach , dog mom, kitchen singer, trauma survivor and educator.
Follow Lisa @lisa.dawn_ on instagram for emotional education, relationship guidance and trauma support.
| Episode | Date |
|---|---|
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Ep. 78 Walking Between Worlds: Bridging Ancient Wisdom and Modern Life - Shanon Lyn Harwood
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Aug 27, 2025 |
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Ep. 77 Rekindling the Ancestral Fire: A Journey Through Gaelic Song and Story - Sìne Mckenna
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Jun 19, 2025 |
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Ep. 76 The Sacred Pace of Healing: A Follow-Up I Didn’t Expect
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Jun 11, 2025 |
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Ep. 75 I'm Back: Surgery, Infection and a Crash Course in Somatic Recovery
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May 16, 2025 |
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Ep.74 Midwifing the Taboo: Reclaiming Birth, Death, and the Erotic as Sacred - Siân Marie Pilkington
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Apr 24, 2025 |
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Ep. 73 From Dirt Bikes to Dharma - Sound Healing, Surrender & Starting Over - Jesse Bryant
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Apr 16, 2025 |
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Ep. 72 The Healing Voice Within: Exploring Sacred Sound as Medicine - Matthew Kocel
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Apr 09, 2025 |
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Ep. 71 Emotional Safety: Spotting it in Your Partner and Harnessing it Within - solo
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Apr 03, 2025 |
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Ep.70 How to Stop Recreating the Past and Finally Feel Safe in Love - Solo
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Mar 27, 2025 |
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Ep. 69 Designing a Life You Love: Entrepreneurship, Motherhood & Trusting Your Path - Brittney Peters
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Mar 20, 2025 |
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Ep. 68 Feeling Supported: A Somatic Practice for Grounding and Ease - Solo
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Mar 13, 2025 |
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Ep. 67 How Eye Contact Shapes Your Relationships: Healing Through Being Seen - Solo Episode
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Mar 06, 2025 |
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Ep. 66 Training the Body, Preparing the Mind: Why Your Nervous System Doesn’t Care How Prepared You "Think" You Are - Solo
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Feb 27, 2025 |
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Ep.65 The Rhythm of Wellness: The Key to Healing, Connection and Well-Being - Solo Episode
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Feb 20, 2025 |
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Ep. 64 Haunted By A Dream? A Somatic Process For Unpacking Nightmares & Recurring Dreams - Solo Episode
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Feb 05, 2025 |
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Ep. 63 Navigating Intimacy in Partnerships & Understanding Sexual Boundaries - Solo Episode
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Jan 30, 2025 |
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Ep 62. Trauma Bonding Vs Authentic Connection - Solo Episode
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Jan 23, 2025 |
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Ep. 61 How to Rewire Your Brain for What You Want (Instead of What You Don’t) Solo Episode
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Jan 16, 2025 |
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Ep. 60 Hidden Treasures: How to find the Beauty in the Everyday - Solo Episode
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Jan 09, 2025 |
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Ep. 59 Naps, Nostalgia, The Flu and a Snowsuit Malfunction: Winter Reflections - Solo Episode
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Jan 02, 2025 |
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Ep. 58 Recipes for the Soul: Food as a Catalyst for Connection & Healing - Roni Zaide
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Dec 11, 2024 |
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Ep.57 The Fearful-Avoidant (aka:disorganized attachment) Love Map: Navigating Triggers, Trust, and True Connection
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Dec 05, 2024 |
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Ep. 56 Anxious in Love: Why You Chase and How to Stop Losing Yourself - Solo Episode
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Nov 28, 2024 |
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Ep. 55 The Power of Innate Wisdom - Trace Miller
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Nov 20, 2024 |
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Ep. 54 Why Am I Like This? Healing Dismissive Avoidant Attachment - Solo Episode
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Nov 14, 2024 |
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Ep. 53 Power Over vs. Empowerment: A Journey from Control to Connection - Solo Episode
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Nov 07, 2024 |
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Ep.52 Love Notes & Life Lessons: Love, Loss, and Finding Inspiration - Harpreet Dayal
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Oct 30, 2024 |
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Ep. 51 The Mystic, The Muse and The New Romantics: Bridging Human with The Divine - Ayesha Ophelia
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Oct 23, 2024 |
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Ep. 50 Building Relationships That Honour Who You Are - Mini Solo Episode
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Oct 17, 2024 |
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Ep. 49 How to Embody Grief: Pregnancy loss, Community Care & Navigating The Grieving Process wi Aditi Loveridge
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Oct 09, 2024 |
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Ep.48 The Missing Link To Deep, Fulfilling Relationships - Solo Episode
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Oct 03, 2024 |
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Ep.47 Knowledge Is For The Mind & Experience Is For The Body - Solo Episode
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Sep 26, 2024 |
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Ep. 46 How To Heal The Past In The Present - Solo Episode
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Sep 19, 2024 |
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Ep. 45 Emotional Overwhelm & The Body - Solo Episode
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Sep 12, 2024 |
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Ep.44 Rekindling Passion & Embracing Your Person: Lisa & Tims journey of intimacy, loss, love and life - Tim Kessler & Lisa Dawn
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Sep 05, 2024 |
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Ep. 43 Somatic Slow Down: A Guided Journey For Times Of Transition And Upheaval - Mini Solo Episode
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Aug 29, 2024 |
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Ep. 42 Worthy Of Rest & The Intersection of Neuroscience & Magic - Eileen March
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Aug 21, 2024 |
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Ep. 41 Somatic Slow Down: A Guided Somatic Practice For Exhaustion & Overwhelm
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Aug 15, 2024 |
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Ep. 40 - 72 Hours in Darkness: The Impact of A Darkness Retreat - Mark Clauson
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Aug 07, 2024 |
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Ep. 39 Rejection or Redirection? Mini Solo Episode
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Aug 01, 2024 |
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Ep. 38 Navigating Resistance & Indecision: Unlock Your potential For Connection and Deepen Your Intuition
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Jul 25, 2024 |
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Ep. 37 What does a Somatic Healing Session look like? Mini-Solo Episode
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Jul 18, 2024 |
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Ep. 36 Boundaries, Boundaries, Boundaries - Mini Solo Episode
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Jul 11, 2024 |
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Ep. 35 How to Hold Space For Yourself - Solo Episode
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Jul 04, 2024 |
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Ep. 34 You Are The Medicine: A Journey Into Plant Medicine, Body Awareness & Integration - Solo Mini Episode
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Jun 27, 2024 |
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Ep. 33 Separating Fear From Pleasure & The Impacts of Sexual Trauma - Solo Episode
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Jun 20, 2024 |
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Ep. 32 How To Become The Partner You Want - Mini Solo Episode
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Jun 13, 2024 |
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Ep. 31 How To Heal Procrastination & Self Sabotage - Solo Episode
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Jun 06, 2024 |
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Ep. 30 The Power of Presence - Mini Solo Episode
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May 29, 2024 |
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Ep. 29 Post Traumatic Growth - Solo Episode
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May 23, 2024 |
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Ep. 28 Grief & Praise - Solo Episode
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May 15, 2024 |
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Ep. 27 Healing Like A Boss: A Business Owners Journey Of Leading While Healing - Holly Singer
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May 08, 2024 |
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Ep. 26 Anxious to Empowered: Transforming Social Anxiety - Mini Solo-Episode
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May 01, 2024 |
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Ep. 25 Our Bodies Are Portals For Healing - Mini - Solo Episode
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Apr 24, 2024 |
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Ep. 24 Let the Light in: Remembering The Good - Solo Episode
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Apr 17, 2024 |
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Ep. 23 When Motivation and Willpower Fail - Solo Mini Episode
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Apr 10, 2024 |
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Ep. 22 Love, Loss and Liberation & The Difference Between Getting Out Of Our Comfort Zone & Self Abandonment - Luci Lampe
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Apr 02, 2024 |
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Ep. 21 Unveiling the Cosmos: A Deep Dive into the Mystical and Mundane - Jana Roemer
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Mar 27, 2024 |
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Ep. 20 The Fine Line Between Medicine and Poison: Competitive Wrestling, Plant Medicine & Finding Our Place - Breanne Graham
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Mar 19, 2024 |
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Ep. 19 Navigating the Unknown, The Sacred Victim and Understanding Triggers - Solo Episode
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Mar 13, 2024 |
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Ep. 18 How To Be In Relationship With Boundaries, The Role of Conflict And The Myth Of Relationship Longevity - Sole Episode
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Mar 06, 2024 |
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Ep. 17 The Shame Game & How to Shed It: Healing Herpes, Being Witnessed and Embracing It All - Tanin Matin
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Feb 28, 2024 |
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Ep. 16 From Lost to Liberated: Understanding Self-Responsibility & Intimacy in Relationships - Solo Episode
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Feb 21, 2024 |
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Ep. 15 Relational Fuckery, The Pursuit Of Perfection Vs Connecting Through Our Humanity - James-Olivia Chu Hillman
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Feb 14, 2024 |
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Ep.14 Breaking Free of Emotional Turmoil - Solo Mini Episode
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Feb 07, 2024 |
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Ep.13 Am I Healed Yet? Solo Mini Episode
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Jan 31, 2024 |
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Ep. 12 Channeling Soul Guidance & Our Connection to Spirit - Beth Katherine
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Jan 24, 2024 |
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Ep.11 The Wilderness of Recovery: Addiction, Nature & Mental Health - Theresa Rybchinski
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Jan 17, 2024 |
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Ep. 10 Harnessing the Healing Power of the Cold: Exploring The Depths of Human Potential - Rachel Babaganov
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Jan 10, 2024 |
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Ep. 9 Misdiagnosis, Substance Use, and the Power of Self-Advocacy. A Therapists Journey towards Healing & Growth - Katie Scoffield
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Jan 03, 2024 |
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Ep. 8 Navigating Life, Motherhood, Emotions & Relationships: Healing through Somatic and Attachment Therapy - Vanessa Rosewood
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Dec 27, 2023 |
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Ep. 7 Radical Womb Care & Cycle Awareness: The Wisdom of Reclaiming and Supporting Maternal Health - Brittany Zeer
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Dec 20, 2023 |
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Ep. 6 Near Death Experiences, Rebuilding Self-Trust and The Power of Choice -Mandi Mack
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Dec 12, 2023 |
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Ep. 5 Overcoming Food Addiction & Finding Body Freedom - Amber Romaniuk
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Dec 06, 2023 |
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Ep. 4 Breakthroughs, Breakdowns and A Journey of Self Discovery - Lisa Hillyer
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Nov 28, 2023 |
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Ep.3 Healing Relationship/Attachment Wounds - Patrycja Mochocka
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Nov 22, 2023 |
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Ep.2 Thriving Through Life's Challenges & Embracing Community Care - Lunita Velasquez
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Nov 15, 2023 |
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Ep.1 Unlocking True Potential with Human Design - Danna Yahav
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Nov 15, 2023 |
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Come on a journey with me
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Oct 18, 2023 |