Spirit of Enquiry: Wellbeing Conversations for Change
By Suzie Yeulett, Change Coach | Wellbeing Transformation Expert
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Category: Self-Improvement
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Episodes: 45
Description
The Spirit of Enquiry invites you to explore life and your experience of it more deeply. Together, we’ll go beyond surface-level understanding and conditioned thinking, enquiring with an open heart and real curiosity - to uncover simple yet profound truths and mental health.
As a Change Coach, I help people see beyond habitual stories and beliefs that shape their reality, opening the door to clarity, ease, and enhanced wellbeing.
If you feel stuck, caught in overthinking, or sense there’s more to life, this podcast is for you. Join me as we question assumptions and discover new possibilities.
| Episode | Date |
|---|---|
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Episode 44 - Traffic Lights for the Mind - Navigating Overwhelm with this Simple Metaphor
|
Nov 28, 2025 |
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Episode 43 - The Point of Now Chapter 2 - There’s a Simpler Way
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Nov 18, 2025 |
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Episode 42 - The Point of Now: Chapter 1 - The Night Everything Changed
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Nov 07, 2025 |
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Episode 41 - The Gift of Direct Inquiry: Effortless Living & Being with Brigitte van Tuijl
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Sep 30, 2025 |
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Episode 40 - Nothing Changed - But Everything Did: An Inspiring Story of Resilience and Transformation with my client, Lorna
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Jul 15, 2025 |
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Episode 39 - From Clinton’s Classroom to Soulful Career Transition - Wisdomary Leadership with Peggy O’Neal
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Jul 03, 2025 |
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Episode 38 - How Excellence becomes Exhaustion - The Multitasking Myth Burning You Out
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Jun 19, 2025 |
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Episode 37 - How to Reignite Your Creativity by Listening for Your Inner Spark with Ellie Struble
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Jun 02, 2025 |
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Episode 36 - From Hollywood Special Effects to Reclaiming Mental Health: Beyond Diagnosis, with Chana Studley
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May 15, 2025 |
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Episode 35 - Introducing the Change Equation Nobody Talks About. How change actually works.
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Apr 28, 2025 |
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Episode 34 - The Truth About Mindset Work & What You’re Missing
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Apr 14, 2025 |
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Episode 33 - Leading Without Trying - the hidden power of a strong presence with Kate Adey
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Mar 31, 2025 |
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Trailer - The Spirit of Enquiry : exploring life more deeply - towards the hidden simplicity at the heart of it all
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Mar 24, 2025 |
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Episode 32 - The Surprising Power of Systems for a life that works now - with Trevor Timbeck
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Mar 17, 2025 |
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Episode 31 - You’re not the limited person you think you need to secure with Daniela Sulek
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Mar 03, 2025 |
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Episode 30 - Uncovering Pure Potential in Education with Sarah Armitage MBE
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Feb 17, 2025 |
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Episode 29 - Consciousness & Manifestation Simplified
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Feb 06, 2025 |
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Episode 28 - What’s the point or benefit of having a Spirit of Enquiry?
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Jan 20, 2025 |
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Episode 27 - Supporting Teens Gracefully. From love not fear with Clare Assante
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Dec 23, 2024 |
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Episode 26 - From prison to the stage: Seeing unlimited potential in life with Derrick Mason
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Dec 09, 2024 |
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Episode 25 - Why you need to know that enquiring into overthinking is so powerful with Andrew Sewell
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Nov 25, 2024 |
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Episode 24 - It’s Helpful To Notice You’re Being Lived in the World
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Nov 11, 2024 |
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Episode 23 - How To Enhance Your Psychological Performance Without Temporary Fixes with Matt Roberts
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Oct 21, 2024 |
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Episode 22 - Relax, nothing is under control - the unsurpassed freedom from surrender with Dr Giles P Croft
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Oct 07, 2024 |
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Episode 21 - Unlock Unexpected Transformation in Work & Life through Coaching with Wyn Morgan
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Sep 24, 2024 |
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Episode 20 - with Jules Swales on Actually Meeting Your Authentic Self On The Page
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Sep 09, 2024 |
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Episode 19 - Transformation is remarkably more simple than you realise
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Aug 21, 2024 |
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Episode 18 - with Lindsey Elliott on Anxiety At Work
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Aug 05, 2024 |
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Episode 17 - with Jess Silverman on Parenting & Change With Curiosity
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Jul 18, 2024 |
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Episode 16 - with Katrijn van Oudheusden on Seeing No-Self
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Jul 08, 2024 |
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Episode 15 - with Piers Thurston on the transformative benefits of ‘Quality of Mind’ in business
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Jun 24, 2024 |
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Episode 14 - with Eliah Prichard on Processing Emotions for Lifelong Emotional Wellness
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Jun 11, 2024 |
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Episode 13 - with Dr Kathleen Perry on The Surprising Lessons and Expansion from Grief Experiences
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May 30, 2024 |
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Episode 12 - with Lily Sais on Simplifying Life (to Overcome Panic, Anxiety & Obsessive Compulsions)
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May 16, 2024 |
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Episode 11 - with Special Guest Jacqueline Hollows on Finding Human Potential in the UK Prison System
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May 07, 2024 |
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Episode 10 - with Special Guest Dr Amy Johnson on Overcoming Anxiety & Habits
|
Mar 25, 2024 |
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Episode 9 - The True Power (& Freedom) of Now
|
Mar 17, 2024 |
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Episode 8 - The Simple Power of Noticing
|
Mar 07, 2024 |
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Episode 7 - Flowing with Life
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Feb 26, 2024 |
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Episode 6 - Being ok with the unknown
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Feb 12, 2024 |
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Episode 5 - Mind the Gap
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Jan 23, 2024 |
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Episode 4 - Trusting the design of life
|
Nov 15, 2023 |
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Episode 3 - Mental Health & Well-Being is Innate
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Oct 26, 2023 |
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Episode 2 - The Power of Thought
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Oct 26, 2023 |
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Episode 1 - The Point: Beyond Overthinking & Struggle, to the Hidden Simplicity at the Heart of Life
|
Oct 26, 2023 |