SHUT UP and Smile!
By Nancy Kohne
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Category: Personal Journals
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Episodes: 19
Description
“SHUT UP and Smile!” is a powerful and compassionate podcast dedicated to shedding light on the tough and silent issues of abuse.
Join me, Nancy Kohne, along with my co-hosts my daughter Keery and good friend Lisa as we openly and honestly share our own personal stories of abuse and be inspired by our journey toward healing.
Hang with us as we find humor in our past, rebuild our lives, discover relationships built on empowerment, and show you that there is always hope for a brighter future!
Grab a tissue, but be prepared to laugh along the way.
We see you and we invite you to join our tribe!
| Episode | Date |
|---|---|
|
Finding Your Voice Through “Bad Poetry”: Healing Trauma, Shame & Silence with Margaret Bryden
|
May 15, 2026 |
|
'Unbroken Life Outside the Lines" with Adrienne Caldwell
|
Feb 15, 2026 |
|
Part II - Breaking the Cycle with Margaret Stone
|
Oct 30, 2025 |
|
Part I - Breaking the Cycle with Margaret Stone
|
Oct 16, 2025 |
|
“Healing on All Levels: Blanca Rodriguez’s Journey of Body, Heart & Voice”
|
Oct 02, 2025 |
|
Shut Up and Smile Interview with Jodi Pavlock
|
Sep 18, 2025 |
|
Blindsided: The Truth Behind the Crash
|
Sep 06, 2025 |
|
SHUT UP and Smile! - Special Addition Wrap Up for 2024 – Where did Nancy go?
|
Apr 09, 2025 |
|
Special Edition - Raw and Real!
|
May 18, 2024 |
|
"Journey of Strength: From Army Graduation to Healing from Abuse"
|
May 11, 2024 |
|
"Breaking Free: Unveiling the Shadows of Abuse"
|
Mar 30, 2024 |
|
Special Edition - Shut Up and SLEEP!
|
Feb 24, 2024 |
|
Love Drugged
|
Jan 27, 2024 |
|
SHUT UP and Smile! Special Holiday Message!
|
Dec 25, 2023 |
|
Foot Loose and Fancy Free
|
Dec 09, 2023 |
|
Breaking The Cycle Of Abusive Relationships
|
Nov 25, 2023 |
|
SHUT UP and Smile! Special Edition
|
Nov 03, 2023 |
|
Let Me Tell You About Myself!
|
Oct 20, 2023 |
|
Who Am I?
|
Oct 20, 2023 |