Therapist In Your Pocket with Lucy Ellis
By Lucy Ellis
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Image by Lucy Ellis
Category: Mental Health
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Subscribers: 2
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Episodes: 107
Description
Welcome to 'Therapist in Your Pocket,' the podcast that's your pocket-sized guide to overall well-being and healing. Join host Lucy Ellis as she shares therapeutic practices, exercises, and insightful discussions to support your mental, emotional, and spiritual growth. Whether you're seeking self-discovery, inner peace, or healing, this podcast is your trusted companion on your transformative journey.
| Episode | Date |
|---|---|
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Listening to the Body: Healing Pain through Kindness
|
Feb 01, 2026 |
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The Recurring Nights I Woke to the Smell of Smoke
|
Dec 04, 2025 |
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You Can’t Feel Your Design Until You Feel Your Body
|
Nov 24, 2025 |
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From Wounds to Warriors: How One Woman Is Changing Childhood Narratives
|
Nov 16, 2025 |
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Money, Men & God: A Life Held by Love
|
Nov 10, 2025 |
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The Girl Inside: Coming Home to Your Inner Child
|
Nov 02, 2025 |
|
Why You Keep Dreaming You Forgot Your Shoes (or Showed Up Late)
|
Oct 20, 2025 |
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Slowing Down to Live - Wisdom from Life on the Road
|
Oct 14, 2025 |
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Understanding the Highly Sensitive Person with Jean Dixon
|
Oct 05, 2025 |
|
Slow as a Revolution: Why Feminine Embodiment Matters Right Now!
|
Sep 21, 2025 |
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Energy Doesn’t Lie: The Truth About the Spleen Centre
|
Sep 15, 2025 |
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Through Thick and Thin: The Truth About Long-Term Love
|
Sep 14, 2025 |
|
You First, Always! Morning & Night Rituals That Change Everything
|
Sep 12, 2025 |
|
HEART Work: The Framework That Brings You Back to Life
|
Sep 10, 2025 |
|
When the Kids Leave, What’s Left of You?
|
Sep 07, 2025 |
|
Cooking in a Collapsing House - A Dreamwork Podcast
|
Aug 31, 2025 |
|
Root Centre talk with Bec
|
Aug 23, 2025 |
|
The Lie of Arrival. You’re Not 'Better' When…
|
Jul 30, 2025 |
|
Sacral not on fire
|
Jun 29, 2025 |
|
How to Get More Out of Life (Without Carrying the Baggage With You)
|
Jun 15, 2025 |
|
Stop Managing Your Life. Start Living It.
|
Jun 13, 2025 |
|
Uninvited on My Stage. A Dream of Boundaries Broken
|
Jun 12, 2025 |
|
Your Sexual Energy Is Your Manifestation Power
|
May 25, 2025 |
|
The Seasons of Pain & How to Keep Growing with it.
|
May 18, 2025 |
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Your Dreams Are Alive — Let Them Touch You
|
May 12, 2025 |
|
Don’t Fight the Feelings — Learn to Ride the Wave instead: A Guide for Emotional Authorities in Human Design
|
May 04, 2025 |
|
You’re Not Crazy, You’re Changing - A Relationship Talk for Menopausal Women
|
Apr 20, 2025 |
|
Snakebite Initiations & the Wisdom Hidden in Dreams
|
Apr 06, 2025 |
|
Confessions of a recovering Co-Dependent Therapist
|
Apr 02, 2025 |
|
Dream Big: Using Lucid Dreams to Heal, Manifest + Connect
|
Mar 23, 2025 |
|
Triggered to Treasured, turning relational challenges into gold.
|
Mar 16, 2025 |
|
Drop Into Your Full Femme Power to Create Ease in Love & Rise After Heartbreak
|
Mar 02, 2025 |
|
Expressing yourself in full colour with art therapist, Azriel Reshel
|
Feb 23, 2025 |
|
What’s Hiding in Your Body? The Truth About Stored Trauma
|
Feb 17, 2025 |
|
The Therapy Session Was Over, But Then the Real Work Began
|
Feb 09, 2025 |
|
Overgiving, resentment and love, how to restore balance.
|
Feb 02, 2025 |
|
Becoming and Becoming Again: Returning to the Unstoried Self
|
Jan 26, 2025 |
|
Pruning the Mind: A Dream Discussion on Obstacles and the Midlife Shift
|
Jan 20, 2025 |
|
Why Sober Girlies Have More Fun
|
Jan 12, 2025 |
|
Joy or Death: The Quiet Choice That Shapes Your Life
|
Jan 11, 2025 |
|
Follow the crumbs of Joy like your life depends on it
|
Jan 05, 2025 |
|
Play your way into 2025 - A fresh and FUN approach to goal setting
|
Dec 30, 2024 |
|
Heart Centre - Human Design
|
Dec 23, 2024 |
|
2025 Is Here to Heal Us: Ending Pain & Living Free with Shae Fairleigh
|
Dec 16, 2024 |
|
The Real Reason You’re Missing Out on Joy and Connection
|
Dec 09, 2024 |
|
Rebuilding the bridge to your Inner Child
|
Dec 02, 2024 |
|
G centre - Human Design
|
Nov 28, 2024 |
|
When Life Feels Dusty - Finding the Forgotten Rooms of Your Potential in your dreams
|
Nov 27, 2024 |
|
The Sun Still Rises - Grieving in a World That Moves On
|
Nov 26, 2024 |
|
Maybe Hold off on the Flowers - A Candid Discussion About Grief
|
Nov 25, 2024 |
|
When Your Calling Finds You: My Path to Becoming a Therapist
|
Nov 24, 2024 |
|
The Power of Purpose
|
Nov 23, 2024 |
|
Human Designing your 2025
|
Nov 21, 2024 |
|
Whats your Emotional home? with Nerida Bint
|
Nov 17, 2024 |
|
Ask Me Anything - Part 1
|
Nov 16, 2024 |
|
Abundance Follows Passion: Are You Living an Aligned Life?
|
Nov 15, 2024 |
|
Lost a day, Found some Magic: How Imagination can Transform Everything
|
Nov 14, 2024 |
|
Meet me in the Funk
|
Nov 12, 2024 |
|
Moving into the Age of Aquarius with Nancy Evelyn
|
Nov 11, 2024 |
|
Raw and Real: Navigating Motherhood, Mess, and Meaning
|
Nov 10, 2024 |
|
Inward Bound: The Path to Self-Connection
|
Nov 09, 2024 |
|
The Road Back to Me: A Story of Trauma, Healing, and Homecoming
|
Nov 08, 2024 |
|
If You're Hurting, Brace Yourself—Love is Coming In Hot
|
Nov 07, 2024 |
|
Churches, Creeps, and Trump: A Night in the Dream Maze
|
Nov 06, 2024 |
|
Human Design - Undefined and defined Throat Centre
|
Nov 05, 2024 |
|
Ditching Perfectionism for Self-Love: Leanne’s Story
|
Nov 04, 2024 |
|
Heart Full = Full life
|
Nov 04, 2024 |
|
From Boxed-In Self-Denial to Full Expression of Yourself
|
Nov 02, 2024 |
|
Kicking the ants nest: When you feel like you outgrow community
|
Nov 02, 2024 |
|
Why Me?’ The Real Question Behind the Responsibility of Healing
|
Oct 31, 2024 |
|
Raising Resilient Kids - A Family Constellation Approach to Parenting
|
Oct 30, 2024 |
|
Lost and stuck? This magic ingredient will get you out.
|
Oct 30, 2024 |
|
Who done it? A murder mystery high school dream
|
Oct 23, 2024 |
|
Human Design - Undefined and defined Ajna Centre
|
Oct 16, 2024 |
|
The Calling of Menopause with Ally Maier
|
Oct 09, 2024 |
|
Letting Go - It's hard but worth it!
|
Sep 25, 2024 |
|
Into The Woods: A Dream of Revenge, Loss, and Transformation
|
Sep 11, 2024 |
|
Self love through your unique Energy (Human Design)
|
Aug 28, 2024 |
|
Human Design talk on Open or Undefined Head centres
|
Aug 21, 2024 |
|
When Family Leaves Us Hungry: Misplaced Nourishment in Relationships
|
Aug 14, 2024 |
|
How Money Trauma affects your relationship with it
|
Jul 28, 2024 |
|
Working and your Human Design type.
|
Jul 17, 2024 |
|
Low sex drive? Sexologist Rebecca Levy can help
|
Jun 12, 2024 |
|
Finding home in your dreams
|
May 29, 2024 |
|
Mental health issues can be funny too
|
May 15, 2024 |
|
How to be your own bestie
|
Apr 24, 2024 |
|
Dreams show us what needs to be put to rest - Funeral dream exploration
|
Apr 17, 2024 |
|
Living your best life after Burnout!
|
Mar 27, 2024 |
|
The year of the Wood Dragon. Whats in store for 2024?
|
Mar 13, 2024 |
|
My partner is having an affair dreams
|
Mar 05, 2024 |
|
Journeying Through Dreams: Conversations with Dr. Leslie Ellis
|
Feb 28, 2024 |
|
My Mentor: Exploring Family Constellations with Francine Jorda
|
Feb 21, 2024 |
|
A Wholesome conversation about healing and leaning into the work
|
Feb 14, 2024 |
|
The Healing Power of Dream Images
|
Feb 07, 2024 |
|
Inherent Love: The Core of Struggles
|
Jan 31, 2024 |
|
A feminine approach to goal setting
|
Jan 24, 2024 |
|
Connecting with your Akashic records
|
Jan 17, 2024 |
|
Common Dreams
|
Jan 10, 2024 |
|
Start the year with what matters
|
Jan 03, 2024 |
|
Reconciling the year that has been 2023
|
Dec 19, 2023 |
|
Experiential dream discussion with Shauna Murray
|
Dec 13, 2023 |
|
The REAL work to claim self love
|
Dec 06, 2023 |
|
Christmas Vibe and Triggers
|
Nov 28, 2023 |
|
Energy Alchemy: From Burnout to Brilliance
|
Nov 21, 2023 |
|
The Transformative Force of Positive Thinking
|
Nov 15, 2023 |
|
What if I dont have time to feel my emotions?
|
Nov 07, 2023 |
|
People pleasers Uncovered & how to bring her home
|
Oct 31, 2023 |