Reframing Neurodiversity - ADHD Support For Women
By Melissa Jackson
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Category: Mental Health
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Subscribers: 5
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Episodes: 52
Description
Welcome to Reframing Neurodiversity, I’m your host Melissa Jackson and I’m here to tell you that it’s time to see neurodivergence for what it truly is- a gift that benefits us all.
I’m on a mission to reframe the way we view neurodivergence as a collective, and to empower us as neurodivergent adults and parents with the language and tools to advocate for ourselves and our kids.
Join me each week as my guests and I share our personal experiences paired with cutting edge research leaving you feeling seen, validated and proud of the way your brain works.
https://neurodiversityadvocate.substack.com?utm_medium=podcast (neurodiversityadvocate.substack.com)
| Episode | Date |
|---|---|
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51. Dissociation, ADHD and Why You Really Tune Out (and How to Reconnect)
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Jun 06, 2025 |
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50. Learning to Trust Yourself Again After Years of Self Doubt
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May 28, 2025 |
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49. Calm the ADHD Chaos and Your Nervous System This Summer With Megan Barnett
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May 16, 2025 |
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48. Gut Health, Intuitive Eating, and Listening to Your Body, While Having ADHD With Courtney Lee
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Apr 30, 2025 |
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47. How to Find Safety in Unmasking and Being Authentic
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Apr 26, 2025 |
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46. Shifting Generational Cycles Through Repair and Regulation
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Apr 18, 2025 |
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45. Heal the Inner Critic and Build Emotional Resilience With Anat Peri
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Apr 11, 2025 |
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44. ADHD and Fear of Failure: How to Reframe Mistakes
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Apr 04, 2025 |
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43. Healing the Core Wounds Behind Perfectionism and People Pleasing
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Mar 28, 2025 |
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42. Regulating Our Nervous System Is Foundational to Healing and Shifting Generational Cycles
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Mar 21, 2025 |
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41. Healing from Good Girl Conditioning and Finding Confidence as a Woman with ADHD
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Mar 14, 2025 |
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40. Myths and Truths About ADHD in Women- Why So Many Women Don’t Get Diagnosed Until Later in Life
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Mar 07, 2025 |
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39. Navigating Late ADHD Diagnosis, Emotional Regulation & Hormone Awareness with Kate Moryoussef
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Feb 28, 2025 |
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38. Can Trauma Cause ADHD As a Highly Sensitive Person?
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Feb 21, 2025 |
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37. How To Shift Your Relationship With People Pleasing As an ADHD Mom
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Feb 14, 2025 |
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36. Autoimmune Disease And The Hidden Costs of People-Pleasing
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Feb 07, 2025 |
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35. Supporting ADHD from a Holistic Lens with Megan Barnett
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Jan 24, 2025 |
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34. New Year, Real Me- Embracing Authenticity and Transformation
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Jan 17, 2025 |
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33. Finding Your Self-Worth in Your Sensitivity with Alissa Boyer
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Dec 29, 2024 |
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32. [QUIZ] Which Self-Regulation Technique Do You Need Right Now?
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Dec 19, 2024 |
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31. You Might Be Stuck In Flight Mode If You Anxious, Hypervigilant, Or Self Isolating
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Dec 06, 2024 |
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30. Here Is What It Means If You Are Annoyed, Irritated, and/or Frustrated With Even The Littlest Things
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Dec 01, 2024 |
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29. It Took Me 20 Years To Feel That Childlike Feeling of Fun Again...Here's Why
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Nov 23, 2024 |
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28. Here's What To Do If You Are People Pleasing, Masking, and/or Self-Abandoning
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Nov 15, 2024 |
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27. Do We Really Need Neurodivergent Labels?
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Nov 08, 2024 |
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26. What To Do If You Are Suppressing Your Disregulation With Dr. Emma Offord
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Nov 01, 2024 |
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25. Procrastinating? Overwhelmed? Dissociating? You May Be In A State of Functional Freeze
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Oct 11, 2024 |
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24. You're Not Doing it Wrong, You're Just Being You! Understanding Human Design with Abbey Wilson
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Sep 20, 2024 |
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23. What To Do When Your Perfectionism Brings Up Shame As An ADHD Mom
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Aug 30, 2024 |
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22. The Missing Piece In The Healing Puzzle: Somatic Therapy With Britt Piper
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Aug 16, 2024 |
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21. Befriending Your Nervous System After Years Of Overthinking
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Aug 08, 2024 |
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20. Reparenting Ourselves Through Low Demand Parenting with Amanda Diekman
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Jul 18, 2024 |
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19. Helping Neurodivergent Kids By Helping Their Moms First
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Jul 11, 2024 |
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18. Healing Trauma & Breaking Generational Cycles
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Jul 04, 2024 |
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17. Creating Your Self-Regulation Toolbox As an ADHD Parent
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May 31, 2024 |
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16. What is Reparenting?
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May 30, 2024 |
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15. Validating Neurodivergent Trauma and Creating a Sensory Friendly Lifestyle with Kelsea Newman
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May 29, 2024 |
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14. How Our Classroom Anxiety Can Follow Us Into Adulthood
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May 20, 2024 |
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13. Navigating ADHD As a Parent with Brooke Schnittman
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May 14, 2024 |
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12. Understanding, Supporting, and Advocating for Your Twice Exceptional Child
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Feb 12, 2024 |
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11. A Neurodiversity-Affirming Approach to the IEP Process
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Feb 05, 2024 |
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10. ADHD, Executive Function, and Perfectionism
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Jan 29, 2024 |
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9. Neurodivergent By Design: The Evolutionary Advantage of Thinking Differently
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Jan 15, 2024 |
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8. Understanding Twice-Exceptional (2e) Learners
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Jan 08, 2024 |
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7. The Weight of Masking and How I Stopped Hiding My True Self
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Dec 25, 2023 |
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6. What Helps Neurodivergent Students Feel Engaged at School?
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Dec 18, 2023 |
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5. Is School Working For You? A Neurodivergent Former Educator's Perspective
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Dec 11, 2023 |
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4. Neurodiversity Affirming Language And Exploring The Sensory World of Neurodivergent Children
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Dec 04, 2023 |
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3. Emotional Co-Regulation for Neurodivergent Parents and Children
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Nov 27, 2023 |
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2. Emotional Regulation Skills for Parents of Neurodivergent Children
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Nov 20, 2023 |
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1. What Does It Actually Mean To Be Neurodivergent?
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Nov 13, 2023 |
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Trailer: Welcome To The Reframing Neurodiversity Podcast
|
Nov 01, 2023 |