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Let's talk about life, habits, inspiration, mindset and moving forward with more intention and ease. Hosted by Minna Khounlo-Sithep.
| Episode | Date |
|---|---|
|
Emailing My Future Self | Do This Before You Forget This Version of Your Life
|
Oct 18, 2026 |
|
Default Mode | What to Do When You’re Not at 100%
|
Oct 11, 2026 |
|
Bingo Card To Do List | The Fun Method of Planning My Week
|
Oct 04, 2026 |
|
Putting in B+ Work | Don't Let Perfectionism Stop You
|
Sep 27, 2026 |
|
9-Month Milestone | A Nine Month Goal is All it Takes
|
Sep 20, 2026 |
|
My In's and Out's | How to Set the Vibe for the Rest of Your Year
|
Sep 13, 2026 |
|
September is the "new" New Year | How to Do a Reset
|
Sep 06, 2026 |
|
Just a Girl Who Decided to Go For It
|
Nov 21, 2025 |
|
How to Avoid Seasonal Depression
|
Nov 11, 2025 |
|
Boost Your Mood: How to Build Your Own Dopamine Menu
|
Oct 03, 2024 |
|
My Little Trick for When I Need to ADD More Time
|
Sep 12, 2024 |
|
Being an Introvert in an Extrovert Marketing World
|
Sep 05, 2024 |
|
Getting Back into Speed Mode without the Hustle Mentality
|
Aug 29, 2024 |
|
A Year Later of Slowing Down
|
Jul 18, 2024 |
|
5 Reminders to Ignore People's Opinions
|
May 23, 2024 |
|
Timeline Exercise
|
May 02, 2024 |
|
A Not-So-Average Life
|
Apr 25, 2024 |
|
How to Create a Template Week
|
Apr 18, 2024 |
|
The 2-Word Phrase That Will Change Your Life: "Why Not?"
|
Apr 11, 2024 |
|
Unveiling: Review Rewards + Book Journal
|
Apr 04, 2024 |
|
Cutting the Cord – Top Takeaways from Mexico
|
Mar 24, 2024 |
|
4 Must-Do's for Yourself in Q1
|
Feb 15, 2024 |
|
How to Get More Clarity in Your Life
|
Feb 01, 2024 |
|
Finding your way living well with bipolar with Paris Scobie
|
Jan 24, 2024 |
|
Identify your Play Personality as an adult
|
Jan 10, 2024 |
|
Top tips (and myths) for setting your Word of the Year 2024
|
Jan 03, 2024 |
|
Lessons of 2023
|
Dec 27, 2023 |
|
Not-so-known favorite products in business and personal care
|
Dec 13, 2023 |
|
Simple ways to shift your environment
|
Dec 06, 2023 |
|
Pt 1/2: Reflecting on your past year
|
Nov 29, 2023 |
|
Pt 2/2: Goal-setting and calendaring your next year
|
Nov 29, 2023 |
|
Don’t get stuck in the comparison trap
|
Nov 22, 2023 |
|
Rewrite the story you tell yourself
|
Nov 15, 2023 |
|
Map out your priorities for your business and life
|
Nov 12, 2023 |
|
Download this free 31-day tracker
|
Nov 05, 2023 |
|
Give yourself a reset
|
Nov 05, 2023 |
|
A new chapter
|
Nov 05, 2023 |