Potty Talk - Real Talk on Incontinence and Pelvic Floor Health
By Krystal Schouten - Fitness Reset
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Image by Krystal Schouten - Fitness Reset
Category: Mental Health
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Subscribers: 1
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Episodes: 15
Description
Welcome to Potty Talk, the podcast where we have real talk on incontinence and pelvic floor health. Join me as I explore the often overlooked world of pelvic floor dysfunction and share tips, tricks, and insights to help you manage and improve your pelvic health.
My expert guests include healthcare professionals, physical therapists, and individuals who have personally experienced pelvic floor issues. I'll discuss everything from bladder leaks and pelvic pain to sexual dysfunction and postpartum recovery.
With my candid and informative discussions, I hope to break the stigma surrounding pelvic floor dysfunction and empower my listeners to take control of their pelvic health. So whether you're dealing with incontinence or simply want to learn more about pelvic floor health, tune in to Potty Talk Real Talk on all things pelvic floor.
| Episode | Date |
|---|---|
|
Peeing Your Pants isn't Cool
|
Mar 10, 2026 |
|
2026: The Year Your Pelvic Floor Finally Feels Strong
|
Dec 30, 2025 |
|
Stop Ignoring Your Leaks: Avery’s Pelvic Floor Reset Journey
|
Nov 27, 2025 |
|
The Summer I Started Peeing my Pants....and it Wasn't Pretty!
|
Oct 23, 2025 |
|
Member Spotlight: Bri’s Honest Journey Inside The Body Reset Method
|
Sep 11, 2025 |
|
How to Meet Mom Friends (Without Being Weird About It)
|
Jul 22, 2025 |
|
Pretty Undies, Pelvic Floor & the Power of Feeling Good After Baby
|
Jun 24, 2025 |
|
What If You Didn't Leak? A New Way to Think About Incontinence
|
May 08, 2025 |
|
Pelvic Floor, Posture & Pain Relief: The Osteopathy Connection
|
Apr 08, 2025 |
|
Mamas & Mental Health: Navigating the Highs and Lows
|
Mar 11, 2025 |
|
Pelvic Floor Evolution: From Stigma to Spotlight
|
Feb 04, 2025 |
|
Mommy 101: The Crash Course We Wished We Had.
|
Nov 08, 2023 |
|
Unexpected Challenges: How Incontinence Can Happen to Anyone – Alex's Story
|
Aug 15, 2023 |
|
Beyond the Stereotypes of Incontinence with Special Guest Sherri Moore, Pelvic Floor Physiotherapist
|
Jun 27, 2023 |
|
Jennifer - Overcoming Incontinence to Achieve Your Fitness Goals
|
May 08, 2023 |