FLAME with Brad Hook

By Bradley Hook

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Bradley Hook

Category: Self-Improvement

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 0
Reviews: 0
Episodes: 112

Description

FLAME (formerly Brad Hook Podcast) — warm conversations, bright ideas. A space for the curious, exploring what it actually means to be fully alive: how we think, connect, adapt, and find meaning in a world that's changing faster than we can feel. Episodes span psychology, neuroscience, creativity, leadership, and wisdom traditions — sometimes with guests, sometimes just honest reflections from the road. Always grounded. Always human. Hosted by Brad Hook, author of Start With Values (Penguin Random House, 2025) and creator of the FLAME method: flame.live

Episode Date
Creativity Isn't a Talent. It's a Survival Skill.
May 20, 2026
What Is Burnout? I Investigated and Was Surprised by What I Found
May 14, 2026
The Science of Wishing Is Stranger Than You Think
May 09, 2026
Tiny Experiments: How to Learn, Grow, and Navigate Uncertainty
May 01, 2026
From Stem Cells to Signals: A New Era of Healing
Apr 18, 2026
From Mindfulness to Psychedelics: Rethinking Mental Health and Human Potential
Apr 13, 2026
From Cancer to Confidence: Terry Healey on Rebuilding Identity After Adversity
Apr 03, 2026
The Exocortex: How AI Is Changing the Way We Think
Mar 27, 2026
What Are the Values of AI? I Asked Claude, Grok, ChatGPT & Gemini
Mar 02, 2026
Led by a Wolverine to Water: Adventures on the Trail with Wing Williams
Feb 21, 2026
Bioelectricity, Water, and Fulvic Acids: Rethinking the Foundations of Health — Dr. Elizabeth Wanek
Feb 05, 2026
The First 11 Golden Summers
Jan 09, 2026
Don’t Manifest. Become.
Dec 26, 2025
10 Scientific Discoveries That Will Change How You See Reality — Brad Hook
Dec 12, 2025
Inside Avalanche Rescue: Bombs, Rescue Dogs & Ego-Free Leadership — with Caroline Elliott
Dec 07, 2025
How to Have a Great Holiday Break (Start Now, Not in January)
Dec 02, 2025
The Best Well-being Frameworks Explained: PERMA, SPIRE, Flow, Māori Wisdom & More
Nov 19, 2025
Insight: What Is Interoception? The Hidden Sense That Helps You Navigate Stress and Build Calm
Nov 14, 2025
Insecurity Isn’t a Feeling, It’s an Opinion You Can Change — Jaemin Frazer
Nov 09, 2025
“I Ran 250km Across the Sahara Desert” — The Ultra Mindset with Jonathan Fors
Nov 01, 2025
Why You Can’t Sleep (and How to Fix It Without Pills) — Beatrix A. Schmidt
Oct 21, 2025
Why Is Everybody So Angry? The Science of Outrage and the Search for Meaning
Oct 17, 2025
Can a Dog Heal PTSD, Addiction, and Homelessness? — Yishai Ishi Ron
Oct 10, 2025
How to Detect Lies: Lessons from a Secret Service Agent — Brad Beeler
Oct 02, 2025
How to Find Positive in the Negative (and See Both Sides) — Dr. John Demartini
Sep 25, 2025
[Guide] How to Stay Calm Under Pressure: Discover the S.P.A.C.E. Method
Sep 17, 2025
What Does It Take to Row an Ocean (and Beat Cancer)? — Felicity Ashley
Sep 12, 2025
How Do You Turn Trauma Into Purpose? — Rhonda Sciortino
Sep 05, 2025
Why Ancient Wisdom May Be the Only Answer to Artificial Intelligence — Paul Gibbons
Aug 30, 2025
Can Relationship Intelligence Transform Your Life? — Railey Molinario
Aug 14, 2025
[Guide] Why You Can’t Focus Anymore – And How to Fix It
Aug 12, 2025
What Is Your Body Trying to Tell You? — Dr. Evette Rose
Aug 02, 2025
How to Deal with Bullies (Including Your Internal Bully) — Marilise de Villiers Basson
Jul 23, 2025
How to Be More Resilient: Science-Backed Practices with Brad Hook
Jul 12, 2025
What Do Celebrities Really Eat? — Vikki Krinsky
Jul 01, 2025
Dangerous Wisdom: What It Means and Why Philosophy Matters — With Nikos Patedakis, PhD
Jun 23, 2025
What Is Spiritual Intelligence—and Why Does It Matter? — Dr. Yosi Amram
Jun 12, 2025
Holistic Fitness: Body, Mind & Spirit — Caren Carnegie
Jun 04, 2025
Facing Death, Grieving Well, and Living Fully with Alyssa Rose
May 23, 2025
Why You’re More Likable Than You Think — The Laws of Connection with David Robson
May 13, 2025
Is Creativity a Skill You Can Learn? — Dr. Amy Climer
May 01, 2025
Your Brain Is Being Hacked — How to Reclaim Control with Dr. Kyra Bobinet
Apr 12, 2025
What If Joy Is Always Available? — Dr. Andreea D. Vanacker
Apr 05, 2025
What Is Your Body Trying to Tell You? — Dr. Chad Sato
Mar 28, 2025
How Can We Beat Burnout and Find Balance? — Melo Calarco
Mar 14, 2025
The Power of Play: Rethinking Learning and Creativity — Dr. Sarah Aiono
Mar 04, 2025
Dreading Mondays? Here’s How to Fix That — Bree Groff
Feb 22, 2025
Turning Pain into Purpose with the Author of "Unbreakable" — Carolyn Sophia
Feb 15, 2025
Why Some Startups Thrive and Others Fail — David Ding
Feb 04, 2025
The Hidden Power of Beliefs: A Hypnotist’s Guide — Ryan Christensen
Jan 25, 2025
Should You Trust Your Intuition? Discover InnSæi — Hrund Gunnsteinsdóttir
Jan 18, 2025
Can Homeopathy Help You Heal Naturally? — Dr. Jo Polich
Jan 13, 2025
What’s the Secret to Healing Trauma? — Dr. Brian Tierney
Jan 05, 2025
What’s Holding You Back from Happiness? A Guide to Creativity and Joy — Holly Smith
Dec 27, 2024
How Taking Less Helps You Do More: Lessons in Simplicity — Glen Van Peski
Dec 21, 2024
AMA: Can Starting with Values Make You More Resilient? — Brad Hook
Dec 16, 2024
What Does It Take to Scale a Brand in the Digital Age? — John Sampogna
Dec 12, 2024
How Do I Overcome Fear? Insights from a Combat Veteran and Spy — Mario Bekes
Dec 03, 2024
Biohacking and Consciousness: Upgrade Your Life and Business — Dave Asprey
Nov 30, 2024
Should Every Business Owner Have a Personal Brand? — Heather Porter
Nov 21, 2024
Should We Let Kids Experience Adversity? — Dr. Ashley Poklar
Nov 10, 2024
Can Introverts Become Thought Leaders? — Christina Wedgwood
Nov 05, 2024
Generosity: A Superpower for Personal and Business Success — Dr. Nicole F. Roberts
Nov 01, 2024
The Power of Peptides and the Keys to Regenerative Health — Kimberly Verbeke
Oct 24, 2024
Building a Meditation Practice for a Balanced, Mindful Life — Jeff Patterson
Oct 19, 2024
The Business Growth Expert: Mindset, Branding, and Strategic Partnerships — Athin Cassiotis
Oct 11, 2024
The Five Practices for Thriving Teams: A Deep Dive into The Collaborative Way — Lloyd Fickett
Oct 04, 2024
The Career Coach: Mastering Resumes and Interviews — Wendy Alexander
Sep 27, 2024
Stress Less, Achieve More: Emotional Mastery and Motivation — Daniel Tolson
Sep 19, 2024
The Founder's Coach: How to Heal and Find Spaciousness — Rachel Hamlin
Sep 11, 2024
From Police Officer to Entrepreneur and Mentor — Brian Livingston
Sep 07, 2024
The Sensible Psychologist: How to Achieve Psychological Flexibility and Happiness — Dr. Carrie Johansson
Aug 31, 2024
Positive Parenting and the Importance of Unlearning for Personal Growth — Dr. Jessica Koehler
Aug 23, 2024
Sustainable Action and Empowered Consumer Choices — Lindsey Coffey
Aug 17, 2024
The Skin Expert: Holistic, Science-Backed Skincare Made Simple — Dr. Mary Alice Mina
Aug 10, 2024
Integrating Martial Arts Principles in Mental Health and Addiction Recovery — Eric Fisher
Aug 07, 2024
Unlock Confidence Through Your Core Values — Michael Glassock
Aug 01, 2024
Conflict as a Creative Force: Embracing Tension for Transformation — Jennifer Jones-Patulli
Jul 27, 2024
Holistic Entrepreneurship: Integrating Mindset and Strategy for Success — Phoebe Pierpoint
Jul 20, 2024
The Mindset Coach: A Formula for Incrementally Transforming Health and Business — Mark Talukdar
Jul 18, 2024
The Dream Expert: Understand and Leverage the Power of Dreams — Athena Laz
Jul 10, 2024
How AI and Multarity Thinking Can Enhance Human Connection — Dr. Ginger Carlson
Jul 05, 2024
Optimize Your Energy: Integrating Ayurveda and Modern Science — Hadlee Garrison
Jun 28, 2024
Mindful Walking and Community Connection — Flora Nell
Jun 22, 2024
Surf Therapy and the Benefits of Nature-Based Healing — Cash Lambert
Jun 15, 2024
Money Coach Shares How to Overcome the Scarcity Mindset and Build Wealth — Kim Kent
Jun 07, 2024
It's Never Too Late and it's Never Too Early to Pursue Your Dreams — Tony van de Kerkhof
May 31, 2024
The Power of Neurodiversity — Sandy Hall
May 24, 2024
Happiness Expert Shares How to Design a Fulfilling Life — Alice Inoue
May 18, 2024
A Second Human Evolution for a More Peaceful Future — Jeffrey Charles Hardy
May 10, 2024
Why Finding a Coach Will Change Your Life — Jeremy Stegall
May 08, 2024
Cancer Warrior Explains How to Lead an Extraordinary Life — Terry Tucker
May 02, 2024
Fear and Failure are the Pathway to Success — Jon Andersen
Apr 21, 2024
How to Grow Your Own Food and Laugh More — Cathy Nesbitt
Apr 19, 2024
Ancient Wisdom for Modern Sexuality — Dr Willow Brown and Leah Piper
Apr 12, 2024
Entrepreneurship in the Time of Remote Work — Le-an Lai Lacaba
Mar 30, 2024
Living Through Grief and Finding Happiness Again — Emily Thiroux Threatt
Mar 29, 2024
Cupping, Traditional Medicine and Alternative Pathways to Well-being — Dr. Tom Ingegno
Mar 23, 2024
From Poor Immigrant to CEO: How To Level Up Your Life — Joel Gandara
Mar 15, 2024
A Journey From Pain and Addiction to Creative Expression — Niki Norlock
Mar 09, 2024
Storytelling and Staying Focused for a Purposeful Life — John Wayne S. III
Feb 29, 2024
Building A Life After Addiction and Learning to Shine — Gina Kunadian
Feb 18, 2024
You Can Find a Loving Relationship at Any Stage Of Life — Chantal Landreville
Feb 09, 2024
Rethinking Economic Systems in the Age of Superintelligence — Noah Healy
Feb 01, 2024
How to Overcome Fear and Make Major Life Changes — Nick Goblirsch
Dec 28, 2023
How Philosophy Can Change Your Life — Jonny Thomson
Dec 21, 2023
Take Control of Your Digital Life — Taíno Bendz
Dec 14, 2023
Perspectives on Life From a World Champion Surfer — Barton Lynch
Dec 08, 2023
Shift Your Mindset and Design Your Life For Peak Performance — Joe Moffett
Dec 01, 2023
Our Strengths Are The Magic We Bring Into The World — Daria Williamson
Nov 26, 2023
Holistic Healing and Leaning Into Fear — Tatiana Miller
Nov 18, 2023
Lessons From Polar Expeditions About Moving With Purpose — Julie Brown
Nov 09, 2023