Soul Sessions with Amy and Vanessa
By Amy Kim and Vanessa Soriano
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Image by Amy Kim and Vanessa Soriano
Category: Mental Health
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Episodes: 63
Description
For us, soul sessions are conversations to guide you towards healing, self-love, and empowerment. Using our educational backgrounds and personal experiences, our aim is to shine a light on your inner world to help you gain clarity on beliefs and behaviors that no longer serve you. We hope to offer you insights and practices to cultivate the health and wellness of your mind, body, and soul.
| Episode | Date |
|---|---|
|
Season 2 Reflections: Growth, Gratitude & What's Next
|
Apr 13, 2025 |
|
Love, Flow & Life Shifts: Catch-Up with Amy & Vanessa
|
Mar 23, 2025 |
|
Reclaiming the Feminine: Transforming Shadow into Strength
|
Mar 16, 2025 |
|
Softness is Strength: Embracing Feminine Energy in a Masculine World
|
Mar 09, 2025 |
|
The Power of Sisterhood: Female Friendships & Healing
|
Mar 02, 2025 |
|
Breaking Up to Level Up: From Heartbreak to Growth
|
Feb 23, 2025 |
|
From Self-Doubt to Self-Love
|
Feb 16, 2025 |
|
Advice Episode: Fear, Love, and Letting Go
|
Feb 09, 2025 |
|
Advice Episode: Healing From Toxic Relationships & Attracting Healthy Love
|
Feb 02, 2025 |
|
Love, Work & Wellness: Catch Up with Amy & Vanessa
|
Jan 26, 2025 |
|
Heal Your Inner Child, Redefine Your Present
|
Jan 19, 2025 |
|
Your Core Values: The Secret to Living with Purpose
|
Jan 12, 2025 |
|
New Year, New Energy: Setting Intentions for 2025
|
Jan 05, 2025 |
|
2024 in Review: Peaks, Pits, and Lessons
|
Dec 15, 2024 |
|
Holiday Self-Care Tips
|
Dec 08, 2024 |
|
How Solo Travel Can Change Your Life
|
Dec 01, 2024 |
|
Gratitude: A Simple Practice That Changes Everything
|
Nov 24, 2024 |
|
Advice Episode: Love, Boundaries, and Getting Your Spark Back
|
Nov 17, 2024 |
|
The Whole-Self Method with Brooklynn Scott
|
Nov 10, 2024 |
|
Letting Go & Finding Acceptance: A Deep Dive into "Living Untethered" Part 3
|
Nov 03, 2024 |
|
Understanding Our Hearts: A Deep Dive into "Living Untethered" Part 2
|
Oct 27, 2024 |
|
Understanding the Mind: A Deep Dive Into "Living Untethered"
|
Oct 20, 2024 |
|
Stop Overthinking and Get Unstuck
|
Oct 13, 2024 |
|
Living with Body Dysmorphia
|
Oct 06, 2024 |
|
How Resentment is Hurting Your Relationship and How to Clear It
|
Sep 29, 2024 |
|
Understanding OCD: Breaking the Myths with Anya Looper
|
Sep 22, 2024 |
|
Why is Following Our Dreams So Hard?
|
Sep 15, 2024 |
|
What Happened During Our Break
|
Sep 08, 2024 |
|
Vanessa's Ayahuasca Journey
|
Sep 01, 2024 |
|
From Darkness to Light: Lessons of Grandmother Medicine
|
Aug 25, 2024 |
|
Grandmother Medicine Journey: Unromanticized
|
Aug 18, 2024 |
|
Season 1 Recap: Highlights, Growth, and What's Next!
|
Jul 07, 2024 |
|
Discovering Flow State and Clean Energy with Focus & Flow
|
Jun 30, 2024 |
|
Unscripted Conversation Starters: Real Questions, Unexpected Insights
|
Jun 23, 2024 |
|
Father’s Day Healing: Lessons from Rocky Relationships
|
Jun 16, 2024 |
|
Breaking the Chains: Men’s Mental Health
|
Jun 09, 2024 |
|
Preparing for Transformation: Our Journey to a Plant Medicine Retreat
|
Jun 02, 2024 |
|
To Our Fellow Empaths (& Those Who Want to Understand Us)
|
May 26, 2024 |
|
A Birthday Reflection: Lessons from Our 20s and 30s
|
May 19, 2024 |
|
Lessons Learned from our Mothers: A Mother's Day Tribute
|
May 12, 2024 |
|
Heart to Heart: Check-In with Amy and Vanessa
|
May 05, 2024 |
|
Stress Awareness: The Silent Struggles Within
|
Apr 28, 2024 |
|
Lessons & Healing Power of Mother Nature
|
Apr 21, 2024 |
|
Spring Clean Your Mind: Clearing the Mental Clutter
|
Apr 14, 2024 |
|
Embracing Rebirth: Navigating the Seasons of Healing
|
Apr 07, 2024 |
|
Conscious Conversations: The Art of Communication in Conscious Partnership
|
Mar 31, 2024 |
|
Conscious Relationships: Embracing the Divine Feminine and Masculine
|
Mar 24, 2024 |
|
Dear Women, Tap Into Your Superpowers
|
Mar 17, 2024 |
|
Breaking the Mold: Challenges Faced by Women
|
Mar 10, 2024 |
|
A Tribute to Amy’s Beloved Grandfather
|
Mar 03, 2024 |
|
Community-Based Healing: A Conversation with Dr. Christina Cho Part 2
|
Feb 25, 2024 |
|
Identity and Healing: A Conversation on Racial Healing with Dr. Christina Cho
|
Feb 18, 2024 |
|
Lessons Learned from Love
|
Feb 11, 2024 |
|
Practicing Solitude to Nurture Self-Love
|
Feb 04, 2024 |
|
Soul Check-In with Amy & Vanessa
|
Jan 21, 2024 |
|
Befriending Gremlins: A Practical Guide
|
Jan 14, 2024 |
|
2024 Intentions: Letting Go & Looking Ahead
|
Jan 07, 2024 |
|
Tuning in to Your Higher Self
|
Dec 31, 2023 |
|
What is the Shadow Self and What Purpose Does it Serve?
|
Dec 24, 2023 |
|
Navigating Life through Self Awareness
|
Dec 17, 2023 |
|
Who is Vanessa?
|
Dec 10, 2023 |
|
Who is Amy?
|
Dec 03, 2023 |
|
What are Soul Sessions?
|
Nov 26, 2023 |