The FIERCE Framework - Becoming fierce through messy action, baby steps, & cultivating confidence.
By The F.I.E.R.C.E. Framework
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Category: Entrepreneurship
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Episodes: 97
Description
This podcast is all about being your authentic self, living your life with purpose, and taking a chance on things you’ve always wanted to try.
I started this podcast to give you what I wish I had a few years ago when I felt stuck, like I was checking all the boxes and getting nowhere in my life. I want to be that for you - someone in your corner believing that “yes, you fucking can”, reminding you there’s nothing wrong with you, and rooting for you to achieve whatever you decide success looks like for you.
| Episode | Date |
|---|---|
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ADHD Burnout in Business: How to Get Out of Overwhelm and Keep Moving Forward
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Apr 22, 2026 |
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92. You’re Not Unqualified. You’re Just Not Practicing Yet
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Apr 15, 2026 |
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91. Why You Don’t Need Clarity to Start (Especially If You’re Overthinking Everything)
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Apr 01, 2026 |
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How to Reinvent Yourself Without Burning Out: Small Steps, Big Life Changes
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Mar 25, 2026 |
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90. How to Break Dreams Into Small, Doable Steps (Especially if you have ADHD)
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Mar 18, 2026 |
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89. Turning Dreams Into Reality: How to Focus, Initiate, and Take Consistent Action (Even With ADHD)
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Mar 05, 2026 |
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Trusting the Process: Growth, Timing, and Becoming Your Future Self
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Feb 26, 2026 |
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88. When Goals Compete: How to Make Aligned Decisions Without Self-Betrayal
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Feb 19, 2026 |
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87. Stepping Back to Move Forward: How Preparation Creates Long-Term Success
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Feb 05, 2026 |
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The Burnout Wake-Up Call: How To Reclaim Your Energy Without Guilt
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Jan 29, 2026 |
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86. Celebrate Your Wins First: A Smarter Way to Set Your Next Goal
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Jan 22, 2026 |
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85. The Secret to Consistent Progress: Turning Big Goals Into Daily Routines
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Jan 08, 2026 |
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84: How to Build Momentum Without a Life Overhaul: Why Small Choices Create Real Change
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Jan 01, 2026 |
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83. Flexible Planning: Why Your Plan Should Support You (Not Control You)
|
Dec 25, 2025 |
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82. The Truth About Failure No One Talks About: How to reassess, realign, and move forward with clarity (especially if you have ADHD)
|
Dec 11, 2025 |
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81. A Simple Guide to Future Planning Through Intentional Self-Reflection
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Nov 27, 2025 |
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80. Rest, Reflect and Realign: Plan Your Year with Intention
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Nov 13, 2025 |
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79. Doing It Scared: How to Take Action When You’re Afraid
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Oct 29, 2025 |
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78. What if it’s not easier for them, they’re just doing it anyway?
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Oct 15, 2025 |
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77. Stop Overthinking: The Power of Experimenting
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Oct 01, 2025 |
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76. How to Build Confidence Step by Step (Even If You’re Anxious)
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Sep 17, 2025 |
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75. Managing Energy Fluctuations with ADHD
|
Sep 03, 2025 |
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Setting boundaries and learning to say no
|
Aug 20, 2025 |
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Rest Is Not Lazy: How Intentional Self-Care Fuels Creative Entrepreneurs
|
Aug 06, 2025 |
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72. You’re Not Too Much: Embracing Your Needs as an ADHD Entrepreneur
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Jul 23, 2025 |
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71. Embracing Progress: Self-Acceptance, Small Wins & Routines That Actually Work
|
Jul 09, 2025 |
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70. Take Up Space: What Traveling Alone in Belize Taught Me About Being Enough
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Jun 25, 2025 |
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69. Money Mindset, Mental Space, and Grace: Tools for Heart-Centered Founders
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Jun 11, 2025 |
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68. Soulful Entrepreneurship: Letting Support In & Discovering What Truly Works for You
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May 28, 2025 |
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67. Dream Life in Progress: Baby Steps, Big Shifts
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May 14, 2025 |
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66. Learning to trust your intuition
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May 07, 2025 |
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65. Navigating the Messy Middle: Quitting Your Job, Finding Gratitude & Pouring Into Yourself
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Apr 30, 2025 |
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64. Starting a Business? 3 Questions to Find Out If You're on Track
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Apr 16, 2025 |
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63. How to Be, Not Do: Embracing Presence and Self
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Apr 09, 2025 |
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62. Living Intuitively: Embracing Authenticity and Personal Growth with Lisa
|
Apr 02, 2025 |
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61. Bird's Eye View on Goal Setting: Small Steps and Progress for Entrepreneurial Success
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Mar 19, 2025 |
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60. All About Empowerment
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Mar 06, 2025 |
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59. What I’ve Learned in my 30’s
|
Feb 20, 2025 |
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58. Forging your Path and Shining your Light with Kristina Green
|
Feb 13, 2025 |
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57. The Power of Post-it Notes and Trophy Rooms
|
Feb 06, 2025 |
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56. The Downside of Baby Steps
|
Jan 23, 2025 |
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New Year's Resolutions
|
Jan 09, 2025 |
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Rest, Reflect, and Realign
|
Dec 25, 2024 |
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Holidays, Boundaries, and Joy
|
Dec 12, 2024 |
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It's Allowed to be Easy
|
Nov 28, 2024 |
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Storms, Silver Linings, and Leveling Up
|
Nov 27, 2024 |
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Dip a Toe in
|
Nov 14, 2024 |
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Changing with the Seasons
|
Oct 30, 2024 |
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On the Cusp of Change with Amickoleh
|
Oct 23, 2024 |
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Learning to Let Go
|
Oct 16, 2024 |
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How to Build the Confidence to Show up on Social Media
|
Oct 02, 2024 |
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How to Build Confidence
|
Sep 18, 2024 |
|
Misconceptions of Confidence
|
Sep 04, 2024 |
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43.The Flute at the top of the Champagne Tower
|
Aug 28, 2024 |
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42. How to Romanticize Your Life
|
Aug 21, 2024 |
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41. Bright Lights and Jigsaw Puzzles
|
Aug 07, 2024 |
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40. Is what you want what you really want?
|
Jul 25, 2024 |
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39. How to Make Progress by Taking Messy Action
|
Jul 10, 2024 |
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38. What to do when doing all the right things isn’t getting you where you want to go
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Jul 03, 2024 |
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37. How to Use Boundaries to Make Progress Towards Your Goals
|
Jun 20, 2024 |
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Sometimes You Have to Succ Before You Succeed
|
Jun 06, 2024 |
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36. Why you need a "Why"
|
May 22, 2024 |
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35. How to keep going when you want to give up
|
May 08, 2024 |
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34. How to Overcome the Fear of Being Seen
|
Apr 24, 2024 |
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33. How to Fight Discouragement When You’re Trying Something New
|
Apr 10, 2024 |
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32. You started! Now What?
|
Mar 27, 2024 |
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31. Why taking action early is crucial to success
|
Mar 13, 2024 |
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30. Figuring out Where to Start
|
Feb 29, 2024 |
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29. Why Your New Goals Aren't Sticking
|
Feb 15, 2024 |
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28. No Longer a Caterpillar Not Yet a Butterfly
|
Feb 08, 2024 |
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27. You should’ve known better
|
Jan 25, 2024 |
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26. Are you performing?
|
Jan 18, 2024 |
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25. New Year’s Resolutions
|
Jan 11, 2024 |
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24. When Leveling Up Feels Like Starting Over
|
Dec 15, 2023 |
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23. How to Cruise for 23 Days
|
Dec 06, 2023 |
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22. 3 things that hold us back
|
Nov 16, 2023 |
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21. Cruise news, podcast rebrand, life update
|
Nov 01, 2023 |
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20. Was I waiting to be rescued?
|
Oct 18, 2023 |
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19. How to close the success gap
|
Sep 13, 2023 |
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18. Why You Should Start Before You Have It Figured Out
|
Aug 23, 2023 |
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17. Owning who you are
|
Aug 11, 2023 |
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16. Succ Comes Before Success
|
Apr 06, 2023 |
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15. Unlearn to Relearn
|
Mar 30, 2023 |
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14. The Confidence Spiral
|
Feb 23, 2023 |
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13. Controversial Opinion: Society is a Scam
|
Feb 04, 2023 |
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12. Cars, Community, and Inspiring the Next Generation - with JJ Williams
|
Jan 12, 2023 |
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11. Weddings: Planning, Destinations, and Starter Rings
|
Jan 05, 2023 |
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10. You Gotta Try
|
Jan 01, 2023 |
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9. A lot of little things...
|
Jul 16, 2022 |
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8. Cruising - Where do I start?
|
May 21, 2022 |
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7. Miami Trip
|
Mar 04, 2022 |
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6. But Seriously... Attract and Repel
|
Feb 24, 2022 |
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5. Attract and repel… find your tribe… be authentic… and other buzzwords.
|
Feb 18, 2022 |
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4. People and Possibilities
|
Feb 09, 2022 |
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3. Embrace the Suck
|
Jan 27, 2022 |
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2. Rejection and Fear of Rejection
|
Jan 22, 2022 |
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1. Baby Steps and Self-Rejection
|
Jan 21, 2022 |