The Raphael Victoria Podcast
By Raphael Victoria
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Image by Raphael Victoria
Category: Health & Fitness
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Episodes: 13
Description
Welcome to THE RAPHAEL VICTORIA PODCAST! Join me on a journey to unlock the secrets of sustainable fat loss without sacrificing the foods you love. As an evidence-based coach since 2001, I'm here to guide you through proven strategies for achieving your weight loss goals while prioritizing health. Learn how to make lasting changes, discover the most effective methods, and embrace a lifestyle that ensures fat loss for good. Tune in for practical advice, debunking myths, and empowering insights towards a healthier, happier you!
| Episode | Date |
|---|---|
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[EP13] How to Lose Belly Fat Without Going to the Gym
|
Mar 20, 2025 |
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[EP12] 16 Foods That Contains Almost Zero Calories
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Feb 17, 2025 |
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[EP11] You Are Never Gonna Lose Fat If You Keep Doing Theses Mistakes
|
Feb 01, 2025 |
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[EP10] The Secret to Eliminating Belly Fat as Quickly as Possible
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Jan 25, 2025 |
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[EP09] 5 Science-Backed Steps To Crush Your 2025
|
Jan 08, 2025 |
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[EP08] Five Unpopular but Effective Tactics for Fat Loss Progress
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Feb 19, 2024 |
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[EP07] 9 Reasons You Shouldn't Measure Up to Fitness Influencers
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Feb 12, 2024 |
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[EP06] 5 Harsh Truths About Fat Loss No One Talks About
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Jan 21, 2024 |
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[EP05] 5 Clear Signs You are Burning FAT (*NOT* Muscle)
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Jan 13, 2024 |
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[EP04] 3 Tips to Tackle your New Years Resolutions Like a Champ
|
Jan 01, 2024 |
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[EP03] On the Road to Lean: Progressing with Fat Loss During Holidays
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Dec 25, 2023 |
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[EP02] Crushing Goals During Christmas and New Years 🎉🏋️♂️
|
Dec 20, 2023 |
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[EP01] Introduction
|
Dec 13, 2023 |