Into The Work: Therapy For Empaths And Seekers
By Michelle Poverman
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Category: Mental Health
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Episodes: 107
Description
Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation.
Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create a life that aligns with your soul’s purpose.
You’ll hear raw, honest conversations about emotional healing, boundaries, self-sabotage, intuition, and spiritual awakening—plus insightful interviews with experts and healers who have walked the path before you.
If you're ready to stop repeating old patterns, trust your inner knowing, and step into the truest version of yourself, this podcast is for you.
Let’s do the work together.
Expect to be inspired.
| Episode | Date |
|---|---|
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The Angry House: How a Dysregulated Parent Became Your Business Blueprint
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Apr 21, 2026 |
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Stuck, Stalled or Playing Small? What Intuition, Ambition and Authority Have to Do With It
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Apr 08, 2026 |
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Awakening the High-Achieving Woman: Burnout, Soul Codes & Sacred Feminine Wisdom With Sadia Hameed
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Mar 24, 2026 |
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The Spiritual Closet of High Achieving Women: Why There Is More Than One Door
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Mar 18, 2026 |
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What Is a Spiritual Entrepreneur? Signs You’re Being Called to Purpose-Driven Work
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Mar 08, 2026 |
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Why Success Feels Unsafe: The Upper Limit Problem Explained
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Mar 03, 2026 |
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Overwhelmed & Stuck? This Isn’t Procrastination — It’s Nervous System Freeze
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Feb 17, 2026 |
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Intuitive Leadership and Clairsentience: Why the Future Belongs to Embodied Leaders
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Feb 10, 2026 |
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How Sensitive Souls Can Navigate a Chaotic World Without Burning Out
|
Feb 03, 2026 |
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Why Self-Care Isn’t Working for You (And the Power Shifts That Actually Do)
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Jan 27, 2026 |
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Empath You Have A Calling: How To Shine Your Light Through Dark Times. (Replay)
|
Jan 20, 2026 |
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When To Share Your Goals: Protecting Your Energy vs. Inviting Support
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Jan 13, 2026 |
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You're on the Right Path: A Soul Assignment Activation
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Jan 06, 2026 |
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The Boundary You’ve Been Avoiding: Why You Know It’s Time and What’s Really Stopping You
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Dec 30, 2025 |
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The Year of the Horse 2026: Breaking Up With Your Old Self and What You Really Need for This Next Season of Growth
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Dec 23, 2025 |
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The Hidden Wounds Keeping You Small: The Mother Wound, Sisterhood Wound & Success Wound Explained
|
Dec 16, 2025 |
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Balancing Business and Lightwork: How to Shine as a Spiritual Entrepreneur in Difficult Times with Deborah C. Smith
|
Dec 10, 2025 |
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How to Trust Yourself Again: Rebuilding Your Inner Authority.
|
Dec 02, 2025 |
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Five Core Boundary Skills That Transform Your Relationship With Yourself
|
Nov 26, 2025 |
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Say This, Not That: Powerful Language Shifts Every Empath Needs
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Nov 18, 2025 |
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Do You Have the Courage to Answer Your Calling? Why Courage Comes Before Confidence
|
Nov 11, 2025 |
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Are You a Lightworker? How to Shine and Protect Your Energy During Dark Times
|
Nov 04, 2025 |
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How to Know If Your Pet Is a Soul Mate: Understanding Soul Contracts and Staying Connected After Loss
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Oct 28, 2025 |
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Harnessing Your Soul-Aligned Authority: How to Reclaim Your Power, Purpose, and Presence
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Oct 14, 2025 |
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Medicine or Poison: How Your Choices Impact Your Energy, Healing, and Life Purpose
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Oct 07, 2025 |
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The Power of Ancestral Healing: Breaking Generational Silence
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Sep 30, 2025 |
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From Scattered to Focused: A Guide for Multi-Passionate Women
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Sep 23, 2025 |
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Unlock Your Upper Chakras: Heal Your Heart, Speak Your Truth, and Trust Your Intuition
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Sep 16, 2025 |
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Unlocking Your Lower Chakras: How Root, Sacral & Solar Plexus Blocks Impact Money, Boundaries, and Relationships
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Sep 09, 2025 |
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The Sacred Beliefs You Must Hold to Achieve Soul-Aligned Success
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Sep 02, 2025 |
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Psychology of Belief & Your Energetic Boundaries: Aligning Mindset with Your Energy Field
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Aug 26, 2025 |
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Lost Motivation After Healing Anxiety? How to Realign with Soul Purpose
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Aug 19, 2025 |
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How to Know If You Have Healthy Boundaries: 7 Signs You’re Doing It Right
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Aug 12, 2025 |
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What Type of Empath Lightworker Are You? (3 Powerful Archetypes Explained)
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Aug 05, 2025 |
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When Everything Changes: How to Let Go, Trust the Disruption, and Step Into Who You’re Meant to Be
|
Jul 29, 2025 |
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Shadow Work for Lightworkers: How to Turn Darkness Into Light
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Jul 22, 2025 |
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Your Spiritual Immune System: Why Energy Hygiene, Aura Protection, and Energy Clearing Are the New Self-Care
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Jul 16, 2025 |
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People-Pleasing Overriding Your Intuition? When Your Body Says No but Your Habits Say Yes.
|
Jul 08, 2025 |
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Regulate to Elevate: Unlock Spiritual Growth By Healing Your Nervous System
|
Jul 01, 2025 |
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Soul Curriculum: What Your Life Patterns Are Trying to Teach You
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Jun 18, 2025 |
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Woundmates vs. Soulmates: Break Free from Toxic Patterns and Raise Your Vibration
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Jun 10, 2025 |
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#65 How to Stop Being the Fixer in Relationships: Why You Confuse Love with Labor
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Jun 03, 2025 |
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#64 Everyday Magic: Five-Minute Energy Shifts That Actually Fit Your Schedule
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May 27, 2025 |
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#63 How to Say ‘Enough’ to Emotional Dumping- Without Losing the Relationship
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May 20, 2025 |
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#62 Stop Waiting To Be Chosen: How To Lead With Intuition and Inner Authority
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May 13, 2025 |
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#61 Ascension Symptoms Are Real: What No One Tells You About Raising Your Vibration
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May 06, 2025 |
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#60 How Reiki Works with Jess Reid: Ancient Wisdom, Modern Healing
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Apr 29, 2025 |
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#59 How to Stop Burnout and Hustle Smarter: A Guide for Sensitive And Ambitious Women
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Apr 22, 2025 |
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#58 The Hidden Roots of People Pleasing: Healing the Generational Wounds Behind Self-Abandonment
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Apr 14, 2025 |
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#57 Empath: The Subtle Art of Reading Energy Without Absorbing it
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Apr 08, 2025 |
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#56 Becoming the True You: Stop Holding Onto an Outdated Identity
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Apr 01, 2025 |
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#55 Why Your Unconscious Programming Keeps Sabotaging You (And How to Fix It)
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Mar 25, 2025 |
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#54 Why Boundaries Are Hard: The Hidden Link Between Energy, Money & Self-Worth Part 3
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Mar 18, 2025 |
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#53 Why Boundaries Are Hard Part 2: The One Critical Mindset Shift That Makes Boundaries Easier
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Mar 11, 2025 |
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#52 Why Boundaries Are Hard (Part 1): Two Reasons You Self- Sabotage
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Mar 04, 2025 |
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#51 Are You Being Called for Something Greater? How to Know When to Take Action and When to Play It Safe
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Feb 25, 2025 |
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#50 Fear Vs. Intuition: How to Trust Your Gut and Make the Right Decisions
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Feb 18, 2025 |
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#49 Sneaky People Pleasing Habits: Being Less So That Others Can Be More
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Feb 11, 2025 |
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Into The Akashic Records with Amy Robeson
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Feb 04, 2025 |
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#47 Are You An Empath Or Is That Just Your Trauma Response?
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Jan 28, 2025 |
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#46 Empaths And People Pleasers: Two Game Changing Questions To Ask Yourself During Conflict!
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Jan 21, 2025 |
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#45 Your Unconscious Motivations Around Weightloss and Body Image: Come Back To Love With Jess Reid
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Jan 14, 2025 |
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#44 Do you have Soul Aligned Goals? Avoid The Pitfalls Of Self Sabotage And Disappointment: Set A Goal That Lights You Up!
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Jan 07, 2025 |
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#43 How to Know When to End or Adjust Relationships on Your Spiritual Path. When Friendships And Partnerships No Longer Feel Good.
|
Dec 31, 2024 |
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#42 In The Season Of Giving, How Are You At Receiving? Being Good At Receiving Is At The Heart Of Abundance, Intimacy and Connection.
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Dec 24, 2024 |
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#41 The Empaths Holiday Survival Guide: The Boundaries That Keep You From Losing Your Tinsel!
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Dec 17, 2024 |
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#40 The Seven Stages of An Empath's Awakening With Jennifer O'Neill
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Dec 10, 2024 |
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#39 Part 3: Raise Your Vibration And Get Back To Your Magic. The Power Of Manifesting With Boundaries!
|
Dec 03, 2024 |
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#38 Part 2: Raise Your Vibration And Get Back To Your Magic. How To Work With Your Energy!
|
Nov 26, 2024 |
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#37 Part 1: Raise Your Vibration And Get Back To Your Magic. It's Time To Reconnect With All Things Woo!
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Nov 19, 2024 |
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#36 Empath You Have A Calling. How To Shine Your Light Through Dark Times.
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Nov 12, 2024 |
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#35 Empath: Are You Gaslighting Yourself? What YOU Need To Know!
|
Nov 05, 2024 |
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#34 Empath: Five Lessons I've Learned As A Therapist
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Oct 29, 2024 |
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#33 Hey Empath: Do You Know What You Want? Clear The Obstacles And Find Out.
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Oct 22, 2024 |
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#32 Ancestral Trauma: Can You Heal What's Been Passed Down?
|
Oct 15, 2024 |
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#31 Soulful Change: Break up with Procrastination and Avoidance
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Oct 08, 2024 |
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#30 Empath: Are Your Unresolved Emotions At The Root Of Your Health Issues?
|
Oct 01, 2024 |
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#29 Empath: Heal Your Health Issues By Understanding Your Chakra Story!
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Sep 24, 2024 |
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#28 Breaking Free From Narcissistic Abuse: A Conversation With Laura Richards
|
Sep 17, 2024 |
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#27 People Pleasing Part 2: Empath Are You Really In Recovery?
|
Sep 10, 2024 |
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#26 People Pleasing Part 1: Where Do You Fall On The Spectrum?
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Sep 03, 2024 |
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#25 Your Spiritual Pep Talk. Empaths: You Were Made For This.
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Aug 27, 2024 |
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#24 Self Doubt is a Dream Crusher! Empath: Find The Antidote And Pursue Your Passion
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Aug 20, 2024 |
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#23 Empath: Is Your High Threshold For Anxiety Blocking Your Intuition?
|
Aug 13, 2024 |
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#22 Make Peace With Your Past By Telling Your Story, With Jennifer Gulbrand
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Aug 06, 2024 |
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#21 How To Develop A Magical Perspective: Mindset Work For Manifesting Empaths
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Jul 30, 2024 |
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#20 Hey Empath: Stop Repeating These Words! So You Can Stop Summoning Your Inner Victim And Start Feeling Like A Powerful Manifestor
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Jul 23, 2024 |
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#19 The Empath’s Intuitive Awakening: Tips To Clear The Path to Your Intuition
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Jul 16, 2024 |
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#18 Is The Clutter In Your Home Killing Your Vibe? Empaths Get Organized With Caroline Thor
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Jul 09, 2024 |
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#17 Hey Empath! Teach Your Partner How To Be A Good Listener
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Jul 02, 2024 |
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#16 Let's Talk Money Blocks For Empaths With Masha Goins
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Jun 25, 2024 |
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#15 Hey Empath, Got Guilt? How To Stop It From Sabotaging Your Boundaries!
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Jun 18, 2024 |
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#14 Why Your Low Vibe Food Choices Might Be Sabotaging Your Career Goals - With Deborah C. Smith
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Jun 11, 2024 |
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#13 InSession: Bethany Explores How To Find Her Mojo & Rebuild Her Life Post Hearbreak
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Jun 04, 2024 |
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#12 Identify Your Soul Calling And Start Healing With Kaci Davignon
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May 28, 2024 |
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#11 Hey Empath! Are Your Current Boundaries Making You Sick?
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May 21, 2024 |
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#10 Human Design: How To Build A Business That Is Aligned With Your Energy With Connie Aramento
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May 14, 2024 |
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#9 Empaths; Stop Feeling So Drained! Five Crucial Steps To Feel Magical Again.
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May 07, 2024 |
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#8 InSession: Healing After Heartbreak. Kathryn's Post Breakup Evolution
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Apr 30, 2024 |
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#7 Becoming A Psychic Empath With Lisa Campion
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Apr 23, 2024 |
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#6 Soul Vs Ego; How To Heal Your Anxiety
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Apr 16, 2024 |
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#5 InSession: Bess Navigates Grief And Motherhood
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Apr 09, 2024 |
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#4 What You Need To Know About Becoming Sober Curious With Casey McGuire Davidson
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Apr 02, 2024 |
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#2 Weight Loss As Spiritual Work; How Most Of Us Are Getting It Wrong With Jess Reid
|
Mar 26, 2024 |
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#3 In Session: Stephanie Identifies A Major Block To Her Success In Business As An Empath Entrepreneur
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Mar 26, 2024 |
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#1 Shadow Work: Unmask The Parts Of You That Keep You From Believing In Your Self Worth
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Mar 26, 2024 |
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Trailer For Into The Work: Therapy For Empaths, Seekers And The Intuitively Driven
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Dec 11, 2023 |