The Jeremy Mullins Podcast
By Jeremy Mullins
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Category: Nutrition
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Episodes: 126
Description
The Jeremy Mullins Podcast is a deep dive into Health, Education and Human Performance.
Jeremy Mullins Podcast Presented by:
Summit Rejuvenation Clinics: https://www.getsummithrt.com/jeremy-mullins
GreenUp Wealth: https://greenupwealth.com/speak-with-a-planner/
Homegrown Lifting Co: https://homegrownlifting.com
Long Run Coffee: https://longruncoffee.com/JMPodcast
Jacked-Nutrition: https://www.jacked-nutrition.com
Customedico: https://www.welleditions.com (code: JMPODCAST10)
| Episode | Date |
|---|---|
|
Ep. 127 - Fueling 30 to 60 min prior to optimally perform
|
Oct 13, 2025 |
|
Ep. 126 - What's going on in the JM Podcast world and Team Alpha crushing it!
|
Oct 10, 2025 |
|
Ep. 125 - Back to the grind of kids athletics!
|
Oct 08, 2025 |
|
Ep. 124 - Helping Team Alpha with Finances w/ Tony Schmitt
|
Sep 01, 2025 |
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Ep. 123 - When you decide to start your jouney w/ Dan Thalmann
|
Jul 08, 2025 |
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Ep. 122 - Sarah Jones health journey, losing 60+ lbs, | Team Alpha Podcast
|
Jun 11, 2025 |
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Ep. 121 - Supplements NEED to be apart of your grocery budget | Save on medical bills by being proactive
|
Jun 02, 2025 |
|
Ep. 120 - Montae Kaufman the runner?! | Half Marathon Prep
|
May 23, 2025 |
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Ep. 119 - Using Physical therapy, Supplements and Peptides to bounce back | Announcement at the end!
|
May 08, 2025 |
|
Ep. 118 - We're So Back!! | What do we see on social media?
|
May 08, 2025 |
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Ep. 117 - Why the scale is not the best tool w/ Montae Kaufman
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Mar 29, 2025 |
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Ep. 116 - The journey of Brett Wood and how he got his life back through 1st Phorm app
|
Mar 17, 2025 |
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Ep. 115 - Optimal mental health post concussion or TBI
|
Mar 14, 2025 |
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Ep. 114 - Making certain things a priority w/ Montae Kaufman
|
Mar 12, 2025 |
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Ep. 113 - GLP 1 Meds 101 w/ Dustin Holston
|
Mar 07, 2025 |
|
Ep. 112 - 3 tips for better eating for our kids w/ Cierra Crowley
|
Mar 04, 2025 |
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Ep. 111 - 1ST Phorm Lifestyle Winner Gavin Bishop
|
Feb 21, 2025 |
|
Ep. 110 - Nutriton Readiness PART FOUR
|
Feb 21, 2025 |
|
Ep.109 - Nutrition Readiness PART THREE
|
Feb 14, 2025 |
|
Ep. 108 - Importance of resistance training to reduce injurys, common injuries Zach sees in the ER w/ Zach Boden
|
Feb 14, 2025 |
|
Ep. 107 - Nutrition Readiness PART TWO w/ Brenton Abshire
|
Feb 11, 2025 |
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Ep. 106 - Recovery methods and getting to know HGL Co-Founder w/ Zach Boden
|
Feb 10, 2025 |
|
Ep. 105 - Nutrition Readiness PART ONE
|
Jan 28, 2025 |
|
Ep. 103 - Sleep Readiness PART ONE
|
Jan 28, 2025 |
|
Ep. 104 - Sleep Readiness PART TWO
|
Jan 28, 2025 |
|
Ep. 102 - Dogs for the Brave w/ Bryan Pieschel
|
Jan 14, 2025 |
|
Ep. 101 - Changes within the 1st Phorm App
|
Jan 11, 2025 |
|
Ep. 100 - We made it to 100 episodes! What the future looks like for UWS.
|
Dec 19, 2024 |
|
Ep. 98 - You Should Start Biking!
|
Dec 17, 2024 |
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Ep. 97 - Why its important to strong
|
Dec 16, 2024 |
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Ep. 96 - Why diets are failing people
|
Dec 14, 2024 |
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Ep. 95 - Resistance training important for optimal health.
|
Dec 10, 2024 |
|
Ep. 94 - War Daddy Mountain Bike Race with John Maggard
|
Dec 09, 2024 |
|
Ep. 93 - Adding calories back into your plan after reaching a goal
|
Dec 06, 2024 |
|
Ep. 92 - Is protein from other sources not as good?
|
Dec 05, 2024 |
|
Ep. 91 - Ironman Florida Recap w/ Dennis Mclaughlin
|
Dec 04, 2024 |
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Ep. 90 - Staying on track for Thanksgiving
|
Nov 28, 2024 |
|
Ep. 89 - Magnesium and Omega-3s
|
Nov 14, 2024 |
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Ep. 88 - What if my calories look different day to day or on weekends?
|
Nov 13, 2024 |
|
Ep. 87 - Progress photos (when in doubt, zoom out)
|
Nov 12, 2024 |
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Ep. 86 - Tough Love w/ Montae Kaufman
|
Nov 10, 2024 |
|
Ep. 85 - Team Alpha Weekend Recap
|
Nov 09, 2024 |
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Ep. 84 - Gaining your time back with a home gym w/ Will Witman
|
Nov 04, 2024 |
|
Ep. 83 - Ironman Florida w/ Dennis Mclaughlin
|
Oct 30, 2024 |
|
Ep. 82 - Benifits of walking for fat loss w/ Montae
|
Oct 11, 2024 |
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Ep. 81 - JM Podcast Goals, Ambitions, and What's next?
|
Oct 04, 2024 |
|
EP. 80 - Protein and Calories w/ Lacey and Montae
|
Oct 02, 2024 |
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EP. 79 - Importance of Resistance Training w/ Lacey and Montae
|
Sep 30, 2024 |
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Ep. 78 - Building a Meal Plan w/ Lacey and Montae
|
Sep 27, 2024 |
|
Ep. 77 - Ironman Louisville 70 3 RECAP w/ Dennis McLaughlin
|
Sep 19, 2024 |
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Ep. 76 - Caffeine and bringing Value
|
Sep 19, 2024 |
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Ep. 75 - Performing in this season of life
|
Sep 09, 2024 |
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Ep. 74 - Homegrown Lifting Co.
|
Aug 22, 2024 |
|
Ep. 73 - Offroad Assault Mtn Bike Race RECAP
|
Aug 22, 2024 |
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Ep. 72 - When the newness wears off
|
Aug 21, 2024 |
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Ep. 71 - Run, Ruck, Walk August challenge
|
Jul 25, 2024 |
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Ep. 68 - Five distances in five days RECAP
|
Jul 25, 2024 |
|
Ep. 69 - Aaron Schichtl losing over 200 lbs, Joining the army and helping others reach their goals
|
Jul 25, 2024 |
|
Ep. 70 - Fixed vs Growth Mindset (Announcing a new Podcast Partner)
|
Jul 25, 2024 |
|
Ep. 67 - Pre-Workout w/ Montae Kaufman
|
Jul 12, 2024 |
|
Ep. 66 - Supplements w/ Montae Kaufman
|
Jul 10, 2024 |
|
Ep. 65 - How to optimize results in a 8-week challenge w/ Brian Teach
|
Jul 08, 2024 |
|
EP. 64 - Winning challenges and changing lives w/ Montae Kaufman
|
Jul 03, 2024 |
|
EP. 63 - What to do when your just getting started w/ Brian Teach
|
Jul 02, 2024 |
|
EP. 62 - The Peanut Butter and Jelly Time w/ Brian Teach
|
Jun 27, 2024 |
|
Ep. 61 - A Team Alpha Show
|
Jun 21, 2024 |
|
Ep. 60 - A new game changing recovery product w/ Dr. Lee Ori
|
Jun 20, 2024 |
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Ep. 59 - Five Distances in 5 Days Challenge
|
Jun 17, 2024 |
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Ep. 58 - How running helps and his first marathon experience w/ Tony Schmitt
|
Jun 14, 2024 |
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Ep. 56 - You are allowed to drink alcohol on your health journey if you want too! w/ Tony Schmitt
|
Jun 13, 2024 |
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Ep. 57 - Reno getting his life back with TRT treatment w/ Scott Otey *NSFW
|
Jun 13, 2024 |
|
Ep. 55 - Jeremy's recovery w/ Scott Otey *NSFW
|
Jun 11, 2024 |
|
Ep. 54 - LEO Mental Health and Fitness w/ Chris Rowan *NSFW*
|
Jun 10, 2024 |
|
Ep. 53 - Getting you back in game w/ D1 Miami Hurricanes PT Tommy Otley
|
Jun 07, 2024 |
|
Ep. 52 - Why you should work with a physical therapist w/ Miranda Henry
|
Jun 05, 2024 |
|
Ep. 51 - Three Types of Credit Card Users
|
May 24, 2024 |
|
Ep. 50 - Calorie consumption while injured
|
May 20, 2024 |
|
Ep. 49 - You Prayed For These Problems (Mental Wellness)
|
May 14, 2024 |
|
Ep. 48 - Recovering from a major injury
|
May 10, 2024 |
|
Ep. 47 - 10 Powerful Things (Sal Frisella Monday Teachings)
|
May 06, 2024 |
|
Ep. 46 - Eating at Disney
|
May 03, 2024 |
|
Ep. 45 - Struggling getting Protein with Dr. Capt. Mr. Victor Maryville
|
May 01, 2024 |
|
Ep. 44 - Were Back! Injury's and Control Actions
|
Apr 29, 2024 |
|
Ep. 43 - Fasting
|
Apr 13, 2024 |
|
Ep. 42 - The Professionals You Should Be Listening To With Iron Man Dennis McLaughlin
|
Apr 10, 2024 |
|
Ep. 41 - Training with your spouse/partner
|
Apr 05, 2024 |
|
Ep. 40 - Traveling and staying on track
|
Apr 03, 2024 |
|
Ep. 39 - Paleo and Carnivore Diet with Maddy Wacker
|
Apr 01, 2024 |
|
Ep. 38 - Call to Action and our first GIVEAWAY!
|
Mar 26, 2024 |
|
Ep. 37 - Benefits of Rucking
|
Mar 26, 2024 |
|
Ep. 36 - Caffeine as a preworkout with Victor Maryville
|
Mar 22, 2024 |
|
Ep. 35 - Vitamin D with Scotty Otey
|
Mar 20, 2024 |
|
Ep. 34 - Signs and Symptons of Low Test Levels with Scotty Otey
|
Mar 18, 2024 |
|
Ep. 33 - Benefits of Resistance Training with Maddie Wacker
|
Mar 15, 2024 |
|
Ep. 32 - JM Virtual Event and things we are training for
|
Mar 13, 2024 |
|
Ep. 31 - Bad Habits (Breaking them)
|
Mar 12, 2024 |
|
Ep. 30 - Building A Legacy with Dale and Ashley Beatty
|
Feb 29, 2024 |
|
Ep. 29 - Moms Working Overtime with Alanna Hellman
|
Feb 26, 2024 |
|
Ep. 28 - Keto History and Evolution
|
Feb 23, 2024 |
|
Ep. 27 - Tracking your nutrition (Journaling)
|
Feb 21, 2024 |
|
Ep. 26 - Nutrition while traveling
|
Feb 19, 2024 |
|
Ep. 25 - What best for your finances and how to maximize your 401k with Tony Schmitt.mp3
|
Feb 16, 2024 |
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Ep. 24 - 401k, High Yield Savings and more with Tony Schmitt
|
Feb 14, 2024 |
|
Ep. 23 - Nutrition Labels with Maddie Wacker
|
Feb 12, 2024 |
|
Ep. 22 - Q and A with Expert Dietitian Jeremy Mullins
|
Feb 09, 2024 |
|
Ep. 21 - Lifestyle change with 2023 1st Phorm overall winner Adam Peipert *NSFW
|
Feb 07, 2024 |
|
Ep. 20 - Education Deep Dive on Carbohydrates
|
Feb 05, 2024 |
|
Ep. 19 - Creatine with Victor Kizer
|
Feb 02, 2024 |
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Ep. 18 - Lost over 100 lbs and Completing his first Ironman with Dennis McLaughlin
|
Jan 31, 2024 |
|
Ep. 17 - Season of life
|
Jan 29, 2024 |
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Ep. 16 - Deep Breathing
|
Jan 26, 2024 |
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Ep. 15 - Misconceptions with Maddie Wacker
|
Jan 24, 2024 |
|
Ep. 14 - Defying the odds and beating Obesity with Kevin Fromm
|
Jan 22, 2024 |
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Ep. 13 - Protein Education Deep Dive
|
Jan 19, 2024 |
|
Ep. 12 - Resistance Training Education Deep Dive
|
Jan 17, 2024 |
|
Ep. 11 - Elevate your financial wellness with Tony Schmitt
|
Jan 15, 2024 |
|
Ep. 10 - Walking
|
Jan 12, 2024 |
|
Ep. 9 - Take your life back with Scott Otey
|
Jan 10, 2024 |
|
Ep. 8 - Resistance Training
|
Jan 08, 2024 |
|
Ep. 7 - Action Items
|
Jan 05, 2024 |
|
Ep. 6 - Sleep
|
Jan 03, 2024 |
|
Ep. 5 - Water
|
Jan 01, 2024 |
|
Ep. 4 - Carbs
|
Dec 29, 2023 |
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Ep. 3 - Protein
|
Dec 28, 2023 |
|
Ep. 2 - Calories
|
Dec 27, 2023 |
|
Ep. 1 - Introduction and Habit Change
|
Dec 25, 2023 |