Blasphemous Nutrition

By Aimee G, Functional Nutritionist and Online Weight Loss Coach

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Category: Nutrition

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Episodes: 64

Description

The orthodox wellness industry keeps you in purgatory with vague, overly simplistic advice or plunges you into the depths of hell with restrictive commandments that are impossible to sustain. At this point you may be tempted to pursue hedonism instead, but at the end of the day you want to feel and age your best and you know a devil-may-care attitude won’t serve you.


ITS TIME TO LEAVE THE CHURCH OF WELLNESS AND GO TO HEALTH.


Double-degreed functional nutritionist and holistic health coach Aimee shares over 20 years of clinical experience and emerging research on the impact of lifestyle on our healthspan, offering a holy marriage of practical street smarts and relevant data that will empower you to take action. 


She’s not just another preachy face looking to sell you on the latest superfood or baptize you into the latest health cult; she’s on a mission to give you balanced, nuanced, honest information to help you make informed, grounded decisions about how to achieve your health goals, whether you aim to lose weight, manage blood sugar, prevent Alzheimer’s or simply age like a bad-ass.


The best results don’t come from listening to what any one person has to say but being able to discard the bullshit, be open to experimentation and learn how to make the best choices for yourself. 

When everything is a polarized extreme of vegan vs carnivore or cardio vs  weights, tuning in to Blasphemous Nutrition will give you a scandalously nuanced perspective on nutrition and actionable tips that you can begin to implement immediately, so you can rescue yourself from the eternal torment of chasing one dietary savior after another.




Episode Date
Make AI your Meal Planning Guru with These 5 Rules
Nov 26, 2025
Heavy Metal Shakes: Should We Panic About Lead in Protein Powder?
Oct 29, 2025
The Cruciferous Crusade: Let the Lake of Fiber and Sulfur Purify Thy Body!
Oct 16, 2025
Holy Shiitake! Why Mushrooms Deserve a Seat at the Table
Sep 16, 2025
CSI: Cortex — Lithium and Alzheimer's Disease
Aug 27, 2025
Holy Cow: Does Meat Really Cause Diabetes?
Jul 30, 2025
Veggie Gospel - The Bitterness, Flavonoids & Nutrients Your Blood Sugar’s Been Praying For
Jul 16, 2025
The CGM Craze: Data-driven Dysfunction or Glucose Godsend?
Jul 03, 2025
Protecting Your Brain Means Protecting Your Heart - Here's What You Need for Both!
Jun 25, 2025
Crucial Habits I've Prioritized in My 40's
Jun 05, 2025
The Fast and the Fiber-ous - Fuel Your Health at Ludicrous Speeds with This Tip!
Apr 14, 2025
Keeping Healthy Habits When Chaos Rules the Day
Feb 12, 2025
Can You Eat Too Much Protein?
Jan 23, 2025
How To Detox BPA and Other Plastics from the Body - And Why You Want To
Jan 09, 2025
How To Make Your 2025 Goals Resilient and Successful
Jan 02, 2025
Getting Veggies in When You Are Time-Crunched, the Benefits of Bitter Veg and Tips to Make Them Palatable - Part 2 with Carolyn of Wellness While Walking
Dec 26, 2024
Increasing Produce Intake and Expanding Your Veggie Palate - Part 1 with Carolyn of Wellness While Walking
Dec 19, 2024
"Everything in Moderation": Discovering what this means for YOU.
Dec 12, 2024
Achieving Your Goals with a European Flair: a Conversation with Christiane Schroeter
Dec 05, 2024
10 Ways My Most Successful Clients Get Through the Holidays without Regrets
Nov 26, 2024
Must Have Nutrients to Balance Blood Sugar!
Nov 18, 2024
The Siete Foods Buy Out - What It Means When Big Food Buys Up Health Brands
Nov 07, 2024
Mercury and Seafood: What You Need To Know Isn't What You Know
Oct 31, 2024
Dr. Sarah Ballantyne Discusses Nutrient Density and Schools Me on Vegetable Oils
Oct 24, 2024
Struggling to Get Enough Protein? Listen here!
Oct 17, 2024
Why Most Supplements Are Sh**
Oct 10, 2024
Nutrition and Your Brain Part 3: Preventing Dementia and Alzheimer's
Oct 02, 2024
Self-Sacrifice is not Your Civic Duty
Sep 19, 2024
Nutrition and Your Brain: Part 2 - What to Eat to Ease Depression and Anxiety
Sep 05, 2024
Nutrition and Your Brain: Part 1 - Diet and Mental Health
Aug 29, 2024
How Dehydration Hijacks Your Health: Symptoms to Watch For and Hydration Tips to Keep You At Your Best
Aug 22, 2024
Hidden Causes of Chronic Joint Pain: Discover the Unexpected Triggers that Debilitate You
Aug 08, 2024
Can You Stress Your Way Into Diabetes?
Aug 01, 2024
Prevent Health Setbacks and Weight Gain From Summer Traveling
Jul 25, 2024
The Importance of Nutrition on Overall Health as We Age with Tina Stinson
Jul 16, 2024
I'm Doing Everything Right and Not Losing Weight! Hints on What is Holding You Back.
Jul 03, 2024
How to Customize Intermittent Fasting to Lose Weight and Lower Blood Sugar with Marty Kendall
Jun 26, 2024
Nutrient Density: The Future of Nutrition is Being Birthed As We Speak!
Jun 20, 2024
The BMI is Bullshit - Here's What to Use Instead!
Jun 13, 2024
Overcoming Perfectionism and Harnessing ADHD to Build Lasting Habits with Robyn Shaw
Jun 06, 2024
Avoiding Food Boredom and Meal Planning Fatigue
May 30, 2024
The Weight Loss Rant That Started It All
May 23, 2024
Meal Prepping for Busy Families
May 16, 2024
No Such Thing As "Bad Foods": Is There a Case for Potato Chips and Coca Cola?
May 09, 2024
Meal Planning with Kathy Davis
May 02, 2024
Recognizing and Implementing Boundaries to Live an Authentic Life with Tina Stinson
Apr 30, 2024
Can You Truly Be Healthy At Every Size?
Apr 23, 2024
The First Step to Creating Healthy Boundaries
Apr 18, 2024
Setting Healthy Work Boundaries with Jamie Walker
Apr 11, 2024
Walking for Wellness with Carolyn Cohen
Apr 03, 2024
Resurrecting Your Goals - How to Make Progress Despite Setbacks
Mar 28, 2024
Navigating Health Hype: Uncover the Truth in a Sea of Bias with Victoria LaFont
Mar 21, 2024
Why You Can't Simply "Trust the Science"
Mar 14, 2024
Lose Weight and Lower Blood Sugar by Asking These 2 Questions Before Each Meal
Mar 07, 2024
The Niacin Heart Attack Study: A Primer on Scientific Hysteria
Mar 05, 2024
Marty Kendall Explains The Religious and Moral Underpinnings of our Modern Food Recommendations
Feb 28, 2024
Does Marty Kendall have the Solution to Breaking Free from Food Fear?
Feb 21, 2024
Ep6: The Eating Iceberg Explained: "What to Eat" doesn't even begin to address what ails you.
Feb 14, 2024
EP5: 3 Questions to Ask Before Starting a Weight Loss Medication
Feb 08, 2024
Ep4: Fleshing out the facts of the Plant-Based Paradigm - will avoiding meat make us healthier?
Feb 01, 2024
Ep3: Beyond SMART Goals Part 2: - Creating the external frameworks to achieve your intentions.
Jan 24, 2024
Ep2: Beyond SMART Goals Part 1: Cultivating Habits that Last
Jan 17, 2024
Ep1: A Rebel's Recipe for Embracing the Crawl – The Case for Slow Weight Loss
Jan 09, 2024
Ep 0: Welcome to Blasphemous Nutrition!
Jan 06, 2024