Surpassing Labels

By Felicia Sheline

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Category: Self-Improvement

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Episodes: 62

Description

Surpassing Labels is a space for honest reflection, emotional awareness, and quiet transformation.

Created within The Spiral Current, this podcast explores what lives beneath survival mode, performance, and the roles we’ve learned to carry.

Here, we move beyond surface-level conversations into the undercurrents shaping our lives — not to fix ourselves, but to understand ourselves more fully.

Alongside solo reflections, Surpassing Circles (bonus episodes) offers a space for people who have felt unseen, unheard, or unheld to share their stories in their own words.

This is a space to breathe.


To reflect.


To remember who you are beneath the labels.


Episode Date
Episode 10: Strength Can Breathe. Compression Just Holds.
Jun 01, 2026
Episode 9 — You Got Very Good at Efficient Self-Override
May 26, 2026
Episode 8: The Parts of You That Went Quiet
May 18, 2026
Episode 7: The Role You Never Put Down
May 11, 2026
Episode 6: The Body That Never Fully Powers Down
May 04, 2026
Episode 5: Safe Enough to Listen
Apr 27, 2026
Episode 4: The Wisdom Beneath the Noise
Apr 21, 2026
Episode 3: Standing at the Edge of Something Different
Apr 13, 2026
Episode 2: You're Allowed to Think for Yourself
Apr 03, 2026
Episode 1: The Undercurrents We Never Questioned
Mar 25, 2026
Entry Point: A Different Way of Being Here
Mar 25, 2026
SC4: Surpassing Circles Spotlight Series: In Loving Memory Featuring Breanna Sprenger: The Good Life Voices (Part 4)
Jul 04, 2025
SC3: Surpassing Circles Spotlight Series: Featuring Karyssa Kestranek (Part 3): The Good Life Voices
Jun 27, 2025
SC2: Surpassing Circles Spotlight Series- Featuring Shaye Taylor (Part 2)- The Good Life Voices
Jun 20, 2025
Season 2: Episode 4: Let Them Call It Selfish
Jun 19, 2025
SC1: Surpassing Circles Spotlight Series – Featuring Grace Blatt (Part 1): The Good Life Voices
Jun 13, 2025
SC .5: Surpassing Circles Begins: A Tribute to the Stories That Still Need Telling
Jun 06, 2025
Season 2 Episode 3: The Weight You Carry That No One Sees
Jun 06, 2025
Season 2 Episode 2: The Roles We're Praised For Are the Ones That Are Killing Us
Jun 01, 2025
Season 2 Episode 1: A Return, A Rise, A Reintroduction
Jun 01, 2025
Episode 43: Inclusion Revolution! Aaron DeVries Leads the Way as The Inclusive Dad
Dec 06, 2024
Episode 41: Unstoppable Leadership: How Motherhood Aligned Passion Purpose and Impact
Nov 22, 2024
Episode 40: Beyond Words: The Power of Overlooked Potential
Nov 15, 2024
Episode 39: Through Her Eyes: A Story of Resilience and Re-Invention
Nov 01, 2024
Episode 38: Trusting Your Gut: How Intuition Guides Us
Oct 25, 2024
Episode 37: You Are Enough: Cultivating Self-Acceptance
Oct 18, 2024
Episode 36: Speaking Up: A Mission to Promote Cerebral Palsy Awareness
Oct 11, 2024
Episode: 35 Flip the Script: The power of questions
Sep 27, 2024
Episode 34: The Power of Choice
Sep 20, 2024
Episode 33: Hank's Friends: A Father's Mission to Empower Families
Sep 06, 2024
Episode 32: Embracing Uncertainty
Aug 29, 2024
Episode 31 Unlocking Communication: The Power of DIR Floortime With: Calley Mitchell
Aug 23, 2024
Episode 30: Life and Motherhood with Cerebral Palsy: With Jennifer Centers
Aug 16, 2024
Episode 29: True Reflections: Why Self Honesty Matters
Aug 09, 2024
Episode 28: Creating Accessible Adventures: With Kristy Cook
Aug 01, 2024
Episode 27: The Power Of Physical Therapy
Jul 25, 2024
Episode 26 Mind Matters: Part 2
Jul 18, 2024
Episode 25 Mind Matters: Part 1
Jul 11, 2024
The Power of Information: The Nesting and ID Guides Unveiled With: Mindy Allen
Jun 13, 2024
Episode 23: Passion for Progress: Her Story and Mission With: Sangita Thakur
Jun 06, 2024
Episode 22: Avery Joy: The Joy of Her Story: With Abbey Benjamin
May 23, 2024
Episode 20: What Do You Really Want? The Power of Possibility
May 09, 2024
Episode 19: Navigating the IEP Maze: With Destiny Huff MS, LPC, CPCS
May 02, 2024
Episode 18: What definition of life are you living?
Apr 25, 2024
Season 1 Episode 17: Mindful Emotions: Cultivating Awareness and Compassion
Apr 18, 2024
Season 1 Episode 16 Beyond the Genes: Nurturing Hope: with Melanie Cebular
Apr 11, 2024
Episode 15: Quincy's Light: A Mother's Story of Leigh Syndrome
Apr 04, 2024
Episode 14: POTS, PNES, and Persistence: Navigating Life's Challenges with Elise Renee
Mar 28, 2024
Episode 13: Exceptional Minds: A Mother's Journey with Giftedness, Dyslexia, and ADHD With Sharon Charmley
Mar 21, 2024
Episode 12 Unlocking Potential: Special Education Edition with Deanne Lutz
Mar 14, 2024
Episode 11: What Is a Special Needs Coach Anyway?
Mar 07, 2024
Episode 10: Shaping Perspectives Part 2: A Daughter's Reflections with Ciana Rollings
Feb 29, 2024
Episode 9: Shaping Perspectives: Part 1: With Vevay Rollings
Feb 22, 2024
Episode 8: Voices of Therapy: A Speech Language Pathologist's Insights
Feb 15, 2024
Episode 7: Remember To Take Care Of You! The Importance of Self-Care
Feb 08, 2024
Episode 6: Embracing Self Compassion
Feb 01, 2024
Episode 5: Hope Unveiled: A Mother's Journey With Jordan's Syndrome
Jan 25, 2024
Episode 4: Soundless Bonds: A Mother's Perspective on Raising Deaf Kids
Jan 18, 2024
Episode 3: The Unspoken: Part 2 Guilt
Jan 18, 2024
Episode 2: The Unspoken: Part 1 Grief
Jan 18, 2024
Episode 1: It's Not Your Fault, You Are Not Alone!
Jan 10, 2024
Surpassing Labels Welcome
Jan 10, 2024