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Pocket Confetti is a handful of happiness, a little bite sized encouragement to stick in your pocket and get you through the day! Pull out that little bit of sparkle and joy wherever you may be and equip yourself to be the best human you can be! Catch a joke of the day at the end of each episode or turn it off if you're recovering from abdominal surgery.
| Episode | Date |
|---|---|
|
Body Image Reset!
|
May 14, 2026 |
|
System Over Self
|
May 07, 2026 |
|
Unclench and Unflinch
|
Apr 29, 2026 |
|
It's All Going Wrong! I mean, RIGHT!
|
Apr 22, 2026 |
|
Make Your Life Better than It Looks
|
Apr 09, 2026 |
|
Bye Resentment & Envy!
|
Apr 01, 2026 |
|
Your Secret Weapons: Effort & Attitude
|
Mar 18, 2026 |
|
Not Everyone Likes Confetti
|
Mar 11, 2026 |
|
Find Some Happy Here!
|
Mar 05, 2026 |
|
Unlock Your Potential with Rough Draft Living!
|
Feb 26, 2026 |
|
3 Things Sabotaging Results
|
Feb 18, 2026 |
|
Shifting Forward: Be This not That
|
Feb 11, 2026 |
|
Whatcha' Eatin'?
|
Feb 04, 2026 |
|
Transform but This Time, Mean It
|
Jan 28, 2026 |
|
Scroll Better
|
Jan 20, 2026 |
|
Confidence Building 101
|
Jan 13, 2026 |
|
School's in Session!
|
Aug 20, 2025 |
|
Where's My Bamboo?
|
Aug 06, 2025 |
|
When Work Stinks
|
Jul 23, 2025 |
|
Putting in Reps & Redefining the Win
|
Jul 17, 2025 |
|
Are You Waiting for Life to Start?
|
Jul 09, 2025 |
|
Overcoming Fear and Doubt
|
Jul 02, 2025 |
|
Show Up Like You're Meant to Be There
|
Jun 25, 2025 |
|
Dream It AND Do It!
|
Jun 11, 2025 |
|
How to "People" Better
|
Jun 04, 2025 |
|
When Things Feel Heavy
|
May 28, 2025 |
|
Impacting, Refining, and Graduating Kindergarten
|
May 21, 2025 |
|
More Pie for Everyone!
|
May 14, 2025 |
|
Lose the Sprint & Win the Race
|
May 07, 2025 |
|
This Will Make You Listen to People Differently
|
Apr 30, 2025 |
|
Do Something!
|
Apr 23, 2025 |
|
Permeability
|
Apr 16, 2025 |
|
Let Go to Become
|
Apr 09, 2025 |
|
Happier Human Rules Part 6
|
Apr 02, 2025 |
|
Feel Better about Your Body & Your Life
|
Mar 26, 2025 |
|
Resist their Reactions
|
Mar 19, 2025 |
|
Contending for Contentment
|
Mar 12, 2025 |
|
Choose How You Want to Feel
|
Mar 03, 2025 |
|
Why Aren't You Having Fun?
|
Feb 26, 2025 |
|
5, 6, 7, 8 You May Not Be Appreciate(d)!
|
Feb 19, 2025 |
|
Evolve or Repeat
|
Feb 13, 2025 |
|
Should I Always Be Happy for Others?
|
Feb 05, 2025 |
|
Stick with It
|
Jan 29, 2025 |
|
The Secret to Transforming Yourself
|
Jan 22, 2025 |
|
Take the Shot
|
Jan 15, 2025 |
|
Vision Boards & Grocery Lists
|
Jan 08, 2025 |
|
Don't Be So Hard On Yourself
|
Dec 18, 2024 |
|
Your Wrapped 2024
|
Dec 11, 2024 |
|
Stop Shopping for Potential
|
Dec 04, 2024 |
|
Happier Human Rules Part 5
|
Nov 27, 2024 |
|
Don't Put Off Your Happy Life
|
Nov 20, 2024 |
|
It's Probably Not About That
|
Nov 13, 2024 |
|
You Can Handle Criticism
|
Nov 06, 2024 |
|
Live Life for Little You
|
Oct 30, 2024 |
|
Build This Happy Habit
|
Oct 23, 2024 |
|
3 Things You Shouldn't Be Carrying Anymore
|
Oct 16, 2024 |
|
Yes, YOU Can Make an Impact!
|
Oct 03, 2024 |
|
Future You Needs This
|
Sep 25, 2024 |
|
No Need to Prove Yourself
|
Sep 18, 2024 |
|
Confessions From a Fishbowl
|
Aug 28, 2024 |
|
Make Moves Not Excuses
|
Aug 21, 2024 |
|
Back to School Confetti
|
Aug 14, 2024 |
|
Finding Joy Where You Thought it Wasn't
|
Aug 07, 2024 |
|
Body Type: Amazing
|
Jul 31, 2024 |
|
All Your Worries Aren't Real
|
Jul 24, 2024 |
|
Be a Fountain Not a Drain
|
Jul 18, 2024 |
|
Live Life in ALL CAPS
|
Jul 10, 2024 |
|
Lessons from a Flea: Change Your Environment
|
Jul 03, 2024 |
|
Happier Human Rules Part 4
|
Jun 26, 2024 |
|
HELP: It's Cool to Ask for It
|
Jun 19, 2024 |
|
You Don't HAVE to Do Anything
|
Jun 12, 2024 |
|
Don't Work so Hard to Find Faults, K?
|
Jun 05, 2024 |
|
How to not Hate Yourself & Everyone on Social Media
|
May 29, 2024 |
|
Compassionate Criticism: Giving and Receiving
|
May 22, 2024 |
|
You've Got Nothing to Hide!
|
May 15, 2024 |
|
Make it Meaningful: Crafting Better Compliments
|
May 08, 2024 |
|
Teachable Me
|
May 01, 2024 |
|
Wishes are for Wells: Act as If
|
Apr 24, 2024 |
|
Stop Obsessing: It's Within Your Reach
|
Apr 17, 2024 |
|
Live Your Life Like You Lift
|
Apr 10, 2024 |
|
You're Weird and That's Great!
|
Apr 03, 2024 |
|
Happier Human Rules Part 3
|
Mar 27, 2024 |
|
Don't Be a Hamster: Perfection and Its Never-ending Pursuit
|
Mar 20, 2024 |
|
Shatter the Cycle: It Starts with You!
|
Mar 13, 2024 |
|
Rules to Being a Happier Human Part 2
|
Feb 28, 2024 |
|
Failure? Yes, Please!
|
Feb 21, 2024 |
|
Tell Me Who You Are & I'll Believe You
|
Feb 14, 2024 |
|
Help! It Shouldn't Be This Way!
|
Feb 07, 2024 |
|
Rules for Being a Happier Human
|
Jan 31, 2024 |
|
Escaping the Comparison Trap
|
Jan 24, 2024 |
|
Unburden Yourself & Be Unshakeable
|
Jan 17, 2024 |
|
Along for the Ride vs. Ready to Thrive
|
Jan 10, 2024 |