Highly Sensitive Club

By Stephanie Linn

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Category: Self-Improvement

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Subscribers: 1
Reviews: 0
Episodes: 73

Description

Have you been told you're "too sensitive," "too dramatic," or "too much?" Do you have big feelings and deep thoughts you don't always know what to do with? I'm Stephanie Linn, a certified life coach and highly sensitive person. I've helped dozens of highly sensitive clients feel more energized, more connected, and more in control of their high sensitivity. In these episodes, you'll get the information and inspiration to level up your life as a highly sensitive person too. Welcome to the Highly Sensitive Club.

Episode Date
73. Clean Slate Energy Anytime, Anywhere
Jun 11, 2025
72. Nervous System Regulation for Highly Sensitive People
Jun 04, 2025
71. How to Turn Big Dreams into Small Steps
May 28, 2025
70. ADHD and HSP Productivity with Dr. Matt Jarman
May 21, 2025
69. Holding Your Vision (in the Face of Doubt)
May 15, 2025
68. Moving through Emotional and Mental Resistance
May 07, 2025
67. How to Flow with Your Energetic Cycles
Apr 30, 2025
66. How to Stop Discounting Your Progress
Mar 26, 2025
65. Big Power in Small Dreams
Mar 20, 2025
64. Expanding Your Energetic Capacity
Mar 13, 2025
63. Passive vs. Active Processing
Mar 06, 2025
62. Breaking Free from Codependency and Toxic Relationships with Jamie Davis
Feb 26, 2025
61. How to Make Being a Rule-Follower Work for You
Feb 19, 2025
60. Behind the Scenes: February 2025
Feb 12, 2025
59. Encouragement for Uncertain Times
Feb 06, 2025
58. Belief and Possibility
Jan 29, 2025
57. Expanding Your Yearly Theme with a Vision
Jan 23, 2025
56. The Most Talked-About Episode of 2024
Jan 16, 2025
55. Essential Info for Highly Sensitive People
Jan 09, 2025
54. The Easiest, No-Pressure Way to Reflect Back and Look Forward in the New Year
Jan 01, 2025
53. Creating Magic and Ritual (in the Holiday Season)
Jan 01, 2025
52. Ten Ways to Protect Your Energy During the Holidays
Dec 18, 2024
51. Building a Beautiful Relationship with Yourself
Dec 11, 2024
50. The Process of Long-term Decision-Making
Dec 04, 2024
49. A Little Letter from Me to You
Nov 27, 2024
48. How to Handle Stress and Uncertainty as a Highly Sensitive Person
Nov 20, 2024
47. Artists, Creativity, and Balancing "Masculine" and "Feminine" Energies
Nov 13, 2024
46. How to Break Bad Habits and Interrupt Old Patterns
Nov 06, 2024
45. How to Make Decisions and Move Forward
Oct 30, 2024
44. When Inaction is the Best Choice
Oct 23, 2024
43. Highly Sensitive Formula for Success
Oct 16, 2024
42. Behind-the-Scenes October 2024
Oct 09, 2024
41. Ten Simple Ways to Stop Constant Overstimulation
Oct 02, 2024
40. Escaping the Productivity Trap
Sep 25, 2024
39. Humility is Overrated
Sep 18, 2024
38. Vulnerability and Courage for HSPs
Sep 11, 2024
37. Toxic Positivity
Sep 04, 2024
36. Death, Grief, and High Sensitivity with Nikki Smith, Death Doula and Grief Coach
Aug 28, 2024
35. Highly Sensitive Boundaries
Aug 27, 2024
34. Authenticity while Feeling Safe as an HSP
Aug 14, 2024
33. Motivation for Highly Sensitive People
Aug 07, 2024
32. Highly Sensitivity and ADHD
Jul 31, 2024
31. Attachment Styles and High Sensitivity
Jul 24, 2024
30. Finding Your Flow as an HSP
Jul 17, 2024
29. Why is Coaching so Valuable for HSP?
Jul 10, 2024
28. High Sensitivity isn't Static
Jul 03, 2024
27. Are Highly Sensitive People the Same as Empaths?
Jun 26, 2024
26. How to Stop Taking Things Personally
Jun 19, 2024
25. Being Bold AND Sensitive
Jun 12, 2024
24. Belief vs. Expectation
Jun 05, 2024
23. What to Do When You're On the Outside Looking In
May 29, 2024
22. 5 Ways to Spot an HSP
May 22, 2024
21. Healing Your Money Stories
May 15, 2024
20. Intuition and Inner Authority with Melissa Chavis
May 08, 2024
19. Get Out of Self-Judgement Loops
May 01, 2024
18. Master Your Time
Apr 24, 2024
17. The New Way to Learn
Apr 17, 2024
16. How to Become Ready for Anything
Apr 10, 2024
15. The Power of Emotion
Apr 03, 2024
14. How to Get Out of Overwhelm
Mar 27, 2024
13. How to Break Free from Imposter Syndrome
Mar 20, 2024
12. How to Overcome Overthinking
Mar 13, 2024
11. How to Overcome People Pleasing
Mar 06, 2024
10. How to Stop Procrastinating
Feb 28, 2024
9. How to Overcome Perfectionism
Feb 21, 2024
8. 4 Ways to Recharge
Feb 14, 2024
7. Excuses or Exhaustion?
Feb 07, 2024
6. Coaching vs. Therapy
Jan 31, 2024
5. Your Mind is the Answer
Jan 24, 2024
4. Highly Sensitive Life Purpose
Jan 17, 2024
3. What High Sensitivity is NOT
Jan 12, 2024
2. What IS High Sensitivity?
Jan 12, 2024
1. Three Stages of High Sensitivity
Jan 11, 2024