Compass of the Mind
By Anoushka Rai
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Anoushka Rai
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 16
Description
Compass of the Mind: podcast where a high schooler is navigating with you from where we are to where we’re headed!
This podcast aims to increase awareness about teens’ daily mental health challenges, why we have them, and what we can do to overcome them.
Instagram:
@compassofthemind
@anoushkarai_official
LinkedIn: Anoushka Rai
Email: compassofthemindpodcast@gmail.com
Please keep in mind that this is not a substitute for professional medical advice, diagnosis, or treatment.
Credits: Music: Higher Up by Shane Ivers - https://www.silvermansound.com
| Episode | Date |
|---|---|
|
Episode 15: From Sleep to Restful Mind P2 HOW
|
Jul 23, 2025 |
|
Episode 14: From Sleep to Restful Mind P1 - WHY
|
May 17, 2025 |
|
Episode 13: Your Winter Arc Guide - 1st episode of the new year
|
Jan 25, 2025 |
|
Episode 12: The Power of a Vision Board - last episode of the year
|
Dec 31, 2024 |
|
Episode 11: 1 Year of Compass of the Mind
|
Dec 01, 2024 |
|
Episode 10: The Effect of Traveling on Teen Minds ft. Sophia Pan, Vedant Rupwal, Michael Intelegator
|
Dec 01, 2024 |
|
Episode 9: Addressing the Teen Mental Health Epidemic ft. Shipra Jha (mentions: Sewa International, Sewa USA Design to Lead, Professor Anurag Mairal, Mr.Colin Boyle, Audrey Grunst-Simply Bee)
|
Sep 30, 2024 |
|
Episode 8: September Spotlight: Suicide Prevention, Teen Mental Health Panel Insights, and Wellness in School
|
Sep 12, 2024 |
|
Episode 7: Advice for Teens going Back to School ft. Your Advice
|
Aug 12, 2024 |
|
Episode 6: Teen Stress Unveiled: Insights from a Mental Health Expert ft. Audrey Grunst
|
Jul 17, 2024 |
|
Episode 5 : Love for Music P2 ft. GenZ friends
|
Jun 12, 2024 |
|
Episode 4 : Love for Music P1 ft. associate director and director of orchestra at my high school
|
May 27, 2024 |
|
Episode 3: Neuroscience Behind Music
|
Mar 12, 2024 |
|
Episode 2: Helping Hands, ft. Promila Kumar–Sanjeevani4U
|
Jan 05, 2024 |
|
Episode 1: Why am I here?
|
Dec 22, 2023 |
|
Trailer--Compass of the Mind
|
Nov 30, 2023 |