The Brain & Body Podcast with Allegra Foxlie

By Allegra Foxlie

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Image by Allegra Foxlie

Category: Medicine

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Episodes: 10

Description

Where we discuss a holistic approach to healing and health.  

This podcast will feature leading experts, and authors from different healing domains, as well as friends, clients and people who suffer from the specific condition we’re discussing.  We will talk about the interconnection between biology, psychology and socioenvironmental factors that can and do impact the brain and body.  

Let’s use post-traumatic stress disorder (PTSD) as an example – this is a huge subject, so will involve multiple episodes on all aspects related to it.  The aim is to give you a solid overview where you’ll be able to understand the causes, its impact on the brain, the body etc. giving you information on how it’s typically diagnosed, the relevant questions to ask your medical doctor, psychiatrist etc. the different treatments available, offering different perspectives on the subject matter ranging from ancient Eastern wisdom to Western neurophysiology and traumatology, which will hopefully give you a supra model for healing and or managing the condition.  

The link to my book HTR: Hormone Tension Release:  
https://www.amazon.co.uk/dp/B0BNLTDHCR?ref_=cm_sw_r_cp_ud_dp_8CG6HP01NDTGPTGKMN7R_1

https://amzn.eu/d/4QpOrK7

https://www.amazon.co.uk/dp/1739275608

IG: https://www.instagram.com/allegrafoxlie

LI: https://www.linkedin.com/in/allegrafoxlie

Website: https://thefoxlieplan.com/ 

For full show notes visit https://thefoxlieplan.com/podcast


Episode Date
How Trauma shows up on Brain SPECT Scans, with Dr Hector Rodriguez
Dec 28, 2024
What Makes Men Want to Live?: Mark Walsh's, powerful approach to helping men thrive.
Dec 03, 2024
Navigating Bipolar Disorder with Briony Davies: Insights, Complexities, Challenges, and Support
Nov 03, 2024
Understanding Narcissism: Episode 01
Oct 11, 2024
Unlocking ADHD: Insights from Dr. Rachel V. Gow on Nutrition and Neurodevelopment
Aug 26, 2024
Trauma and the female body: Episode 1 with Victoria Hardy, on behalf of Pause Live
Jul 22, 2024
A Deep Dive into PMDD: Episode 1 with Dr Ghazala Aziz Scott
May 28, 2024
Birth Trauma- with Richmond Heath | Executive Director of Trauma Release, Australia
Apr 28, 2024
Exploring the intricate dynamics: How physiology and psychology shape the interconnectedness of brain, body, and self.
Feb 18, 2024
Introduction to The Brain & Body Podcast with Allegra Foxlie
Feb 07, 2024