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| Episode | Date |
|---|---|
|
messages w mak: my triathlon journey
|
Sep 30, 2025 |
|
messages w mak: solo traveling stories & tips
|
Sep 14, 2025 |
|
messages w mak: endurance athlete culture in jacksonville
|
Jun 29, 2025 |
|
messages w mak: importance of reflection & community
|
Aug 05, 2024 |
|
messages w mak: the concept of being more present
|
Apr 23, 2024 |
|
messages w mak: discussing the principle of luck
|
Mar 17, 2024 |
|
messages w mak: defining love & the importance of sharing love w others
|
Feb 13, 2024 |
|
messages w mak: my mom’s wellness journey & how she approaches fitness w a FUN mindset
|
Feb 06, 2024 |
|
messages w mak: major takeaways from my degree & time at ole miss as a collegiate-athlete
|
Feb 02, 2024 |
|
messages w mak: my journey with AS (ankylosing spondylitis)
|
Jan 26, 2024 |
|
messages w mak: to new beginnings
|
Jan 25, 2024 |