COURAGEOUS AF

By Kyle Hollingsworth

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Category: Self-Improvement

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Subscribers: 1
Reviews: 0
Episodes: 82

Description

Join Courageous AF host, Kyle, in her journey of survival, self-discovery, and finding the courage to move through some of life's biggest challenges and traumas. She shares her raw and vulnerable truth about living a life that many can't even imagine, and confronting the darkness in order to heal. She shares the steps in her growth and transformation from a victim riddled with anxiety, depression, and multiple disorders, to a balanced, brave, and creative phoenix, who now inspires and educates others on living a courageous life.

Episode Date
81 - Cara Currey and Jonathan Pillot - a conversation about consciousness, non-verbal autistic spellers, and what is possible for the future of communication.
Apr 03, 2026
80 - Barbara McAfee - Finding your full voice
Apr 01, 2026
79 - NiaRenee - my interview with one of the most badass Black Women I know.
Mar 25, 2026
78 - Kyle Speaks
Feb 18, 2026
77 - Taking a Break
Sep 03, 2025
76 - Wild Horses and a Panic Attack
Aug 27, 2025
75 - Motherless Daughters - and all of us who lost our parents young
Aug 20, 2025
74 - Our safety, our bodies, our truth
Aug 13, 2025
73 - Take the photo NOW - you'll be glad you did
Aug 06, 2025
72 - Equine Therapy with a Horse Named Eddie
Jul 30, 2025
71 - Scott Sava – Part 2 - Being an artist, author, and living with Autism
Jul 23, 2025
70 - Scott Sava - Part 1 - Being an artist, author, and living with Autism
Jul 16, 2025
69 - This Insanity - Saying what can not be ignored about what's happening in our country right now
Jul 09, 2025
68 - this episode will be uploaded after the new year
Jul 02, 2025
67 - this episode will be uploaded after the new year
Jun 25, 2025
66 - This Fresh New Hell - My heartfelt thoughts about what's happening in our country, and it's impact on us all.
Jun 18, 2025
65 - Psyche Abilities & Telepathy - what it's like to connect with spirit and each other
Jun 04, 2025
64 - Tracee Stanley - The Courage to Rest - Part Two
May 28, 2025
63 - Tracee Stanley - The Courage to Rest - Part 1
May 21, 2025
62 - Kari Moore - Childhood Abuse Survival and helping others to find their voice - Part 1
May 13, 2025
61 - Kari Moore - Childhood Abuse Survival and helping others to find their voice - Part 1
May 06, 2025
60 - Walking Away is Self-Care - Prioritizing our Mental and Emotional Well-being
Apr 30, 2025
59 - ASD - Superpowers & Burnout - Learning more every day about the magic and challenges of living with Autism
Apr 23, 2025
58 - Joy is Resistance
Apr 16, 2025
57 - WTF? This is Fibromyalgia?
Apr 09, 2025
56 - Annemarie Penny - Part 2
Apr 02, 2025
55 - Annemarie Penny - Part 1
Mar 26, 2025
54 – A Pain in My - women know our own bodies
Mar 19, 2025
53 - This is what love looks like - leaning into safety and learning how to feel loved
Mar 12, 2025
52 - We Get to Have This - accepting that a loving relationship is possible
Mar 05, 2025
51 - Love Arrived - Meeting the man who changed my mind about what love is
Feb 26, 2025
50 - Ups and Downs of ASD - My Autism Diagnosis - Part 3
Feb 19, 2025
49 - Autistic AF - My Autism diagnosis - Part 2
Feb 12, 2025
48 - Stephanie Kamille - A conversation about mediumship, Reiki, and Life
Feb 05, 2025
47 - The big "Ah-Ha!" - My Autism Diagnosis - Part 1
Jan 29, 2025
46 - Amy Thurman - a conversation with the founder of Resilient Futures
Jan 22, 2025
45 - Guided and Protected
Jan 15, 2025
44 - What is Happening at 4am?? - Life-altering connections to spirit
Jan 08, 2025
43 - End of Year Wrap Up
Dec 25, 2024
42 - Connecting to Spirit – Awakening to gifts I did not yet understand.
Dec 18, 2024
41 - Jonathan Pillot - a heartfelt conversation about being all over the place and how we are processing, loving, and moving forward.
Nov 20, 2024
40 - What Do I Call This?
Nov 13, 2024
39 - This is It - facing the most consequential election of our lifetime
Nov 04, 2024
38 - Doing the Work - My healing journey continues
Oct 30, 2024
37 - Ryn Sloane - a conversation about her courageous cancer journey and how she is now helping others navigate theirs.
Oct 23, 2024
36 - Relentless (The_Lighthouse) - Kyle finds hope and help as she navigates taking her power back
Oct 16, 2024
35 - And So it Begins - threats, new boundaries, and restraining orders start to create safety
Oct 09, 2024
34 - Full of Fear & Walking on Eggshells - our hellish marriage blows up
Oct 02, 2024
33 - Leaning Into Chaos - marrying my abuser
Sep 25, 2024
32 - Digging My Own Grave - The Sequence of Self-Harming Choices that Nearly Killed Me
Sep 18, 2024
31 - All This and Never Enough - spiraling in a new place, lost and afraid
Sep 11, 2024
30 - This is your life now - self-sabotaging at every turn
Sep 04, 2024
29 - Turning Back - Divorce, going back to LA, and being a single mom
Aug 28, 2024
28 - This is not working - the crumbling of our marriage
Aug 21, 2024
27 - Fearless with Guest Shawn Antonio
Aug 14, 2024
26 - This is my body, my voice, my choice - A stand for the rights of all women and all people
Aug 07, 2024
25 - Full of Hope - A journey to motherhood after loss
Jul 31, 2024
24 - Una - Late term pregnancy loss & grief
Jul 25, 2024
23 - Oh, Baby, Hold On - Late term pregnancy loss
Jul 17, 2024
22 - New Beginnings - Starting over / loss of a parent to alcohol and drugs
Jul 10, 2024
21 - Last Call - The end of a life to alcohol and drugs
Jul 03, 2024
20 - I'm FREE! - Escaping a painful past and starting over in a new state
Jun 26, 2024
19 - I'm Outta Here - Finding a way out of a destructive family
Jun 19, 2024
18 - Here, Drink This - Turning to alcohol to cope with pain
Jun 12, 2024
17 - Scrappin' But Happy - Fresh out of school and struggling to survive
Jun 05, 2024
16 - Go girl, Go - The courage to leave and find my own life
May 29, 2024
15 - The Aftermath - Part 2 - The impact of my father's arrest
May 22, 2024
14 - The Aftermath - Part 1 - The impact of my father's arrest
May 15, 2024
13 - The Dealer - The shocking arrest of my father
May 08, 2024
12 - Gone, Gone, Gone - Abandoned by my stepmother
May 01, 2024
11 - The Crumbling - A family falls apart from drug abuse and disfunction
Apr 24, 2024
10 - Do it Right, Melissa - Eating disorders as a way of having control
Apr 17, 2024
09 - Fill 'er up - A new family, subtle abuse, and body shame
Apr 10, 2024
08 - Purple Jesus - Grown up parties and a single mother
Apr 03, 2024
07 - Lazy and Dumb - A smart girl struggles to find her voice
Mar 27, 2024
6 - Strange Days & Nights - The impact of sexual assault on self-image
Mar 20, 2024
05 - Kids Don't Tell - Keeping sexual abuse a secret and the damage it causes
Mar 12, 2024
04 - Whiskey Breath - Sexual assault from a family member
Mar 06, 2024
3 - Nobody's Kids - Kidnapping and family chaos
Feb 28, 2024
2 - Cartoons and Chaos - Part 2 - A mother's suicide
Feb 21, 2024
Trailer
Feb 12, 2024
1 - Cartoons and Chaos - Part 1 - A mother's suicide
Feb 10, 2024