This is not a wellness podcast. Not a therapy podcast. Not a sobriety podcast. It's for women who want to stop escaping their lives and start inhabiting them. Women don't lose themselves all at once. They lose contact in small ways. The desire. The pleasure. The sense of being fully present in their own existence. Each episode explores what happens when women lose contact with their own life force—and what becomes possible when they find it again. We touch on sexuality, identity, midlife, grief, relationships, and yes, alcohol. But none of those are the thesis. The thesis is this: Women want to feel more alive than they do now. And they want that back. Hosted by Ashley Kelsch—writer, coach, and somatic practitioner in Austin, Texas.

ashleykelsch.substack.com