State of Wellbeing, a podcast from South Dakota State University

By stateofwellbeing

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Category: Self-Improvement

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Episodes: 60

Description

State of Wellbeing is a holistic well-being podcast to support the SDSU campus community as we strive to be a growing, high-performing, and healthy university.

Episode Date
Exercise is Medicine
Dec 10, 2025
Seasonal Affective Disorder
Dec 03, 2025
Gratitude
Nov 19, 2025
Study Abroad: Building Confidence, Connection, and Wellbeing
Nov 12, 2025
Stress and Stress Management
Nov 05, 2025
Imposter Syndrome
Oct 29, 2025
Beyond the Diagnosis: A Leader's Journey Through Breast Cancer
Oct 22, 2025
Taking Control of Your Money: Building Financial Wellbeing in College and Beyond
Oct 15, 2025
The Value of Traditions in Community Building
Oct 08, 2025
SDSU Student Health Clinic
Oct 01, 2025
Procrastination and Time Management
Sep 24, 2025
Roommates 101: How to Survive and Thrive in Campus Housing
Sep 18, 2025
Finding Belonging: Navigating Homesickness and Connection at SDSU
Sep 10, 2025
The Miller Wellness Center
Sep 03, 2025
Supporting First Generation College Students at SDSU
Jul 30, 2025
A Wellbeing Conversation with the Testing Center
Jul 16, 2025
A Wellbeing Conversation with the Office of Disability Services
Jul 02, 2025
Navigating the Transfer Student Experience at SDSU
Jun 18, 2025
A Wellbeing Conversation with the Office of International Affairs
Jun 04, 2025
Roommates and Shared Expenses
May 21, 2025
Beyond the Bill: Insurance, Payments, and What Happens When You Can't Pay
May 07, 2025
Budgeting for Life after College
Apr 30, 2025
Environmental Wellness
Apr 22, 2025
A Wellbeing Conversation with the Van D. and Barbara B. Fishback Honors College
Apr 16, 2025
Building Connections: Supporting New Students at SDSU
Apr 09, 2025
A Wellbeing Conversation with the Veterans Affairs Office
Apr 02, 2025
A Wellbeing Conversation with the American Indian Student Center
Mar 26, 2025
A Wellbeing Conversation with Continuing and Distance Education
Mar 19, 2025
A Wellbeing Conversation with the Lucas P. Wintrode Autism Support Center
Mar 12, 2025
A Wellbeing Conversation with the SDSU Graduate School
Mar 05, 2025
The Opportunity Center and Student Success NETwork
Feb 26, 2025
Jack's Cupboard
Feb 19, 2025
Heart to Heart: Relationships and Communication
Feb 12, 2025
Decision Making
Feb 05, 2025
Taxes and Your Paper Trail: What to Keep and What to Toss
Jan 29, 2025
Financial Wellness from the Student Perspective
Jan 22, 2025
Pros and Cons of Debit and Credit Cards
Jan 15, 2025
Saving Money While in College
Jan 08, 2025
Red Folder: A Guide for Faculty and Staff to Recognize, Respond and Refer a Troubled Student
Dec 11, 2024
Thriving Through Challenges: Building Resilience and Success in College
Dec 04, 2024
Wellbeing During Finals Week (Episode Originally Released April 16, 2024)
Nov 20, 2024
Digital Wellness
Nov 13, 2024
Understanding Sleep
Oct 02, 2024
Navigating Anxiety in College (Episode originally released February 7, 2024)
Sep 25, 2024
Selecting a Major
Sep 18, 2024
Wellbeing and The Dimensions of Wellness
Sep 04, 2024
Introduction to Brookings Community Resources
Aug 06, 2024
Community Fitness Resources
Aug 06, 2024
Exercise Ideas
Jul 09, 2024
Work-work Balance
Jun 25, 2024
Burnout and Compassion Fatigue
Jun 11, 2024
Employee Assistance Program (EAP)
May 28, 2024
Career Transitions
May 14, 2024
Student Self-advocacy and Communicating with Faculty
Apr 30, 2024
Exercise and Nutrition
Apr 02, 2024
Community Building
Mar 20, 2024
Resiliency
Mar 05, 2024
Depression and Suicide Warning Signs
Feb 20, 2024
The Stepped Care Model
Feb 07, 2024
Welcome to the State of Wellbeing Podcast, a Podcast from South Dakota State University
Feb 07, 2024