The Charlene Gisele Show
By Charlène Gisèle
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Charlène Gisèle
Category: Business
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 100
Description
The show for successful professionals wanting to achieve career excellence without the stress.
Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in demanding roles.
Learn how high achievers strengthen resilience, recover like elite athletes, focus deeply,
Join former high-powered lawyer turned executive coach Charlène Gisèle as she guides you to the pinnacle of balanced career success. Drawing from her experience helping professionals overcome burnout and manage anxiety, Charlène shares research-backed frameworks, transformative mindset shifts, and science-based tools to help you optimize performance, prevent burnout, and sustain excellence in demanding roles.
Learn how high achievers strengthen resilience, recover like elite athletes, focus deeply,
| Episode | Date |
|---|---|
|
Guided Meditation for Deep Sleep in a Winter Snow Setting
|
Dec 31, 2025 |
|
Guided Relaxation: From Stress to Calm in Just 14-Minutes
|
Dec 24, 2025 |
|
The Divorce Lawyer's Guide to a Happy Marriage with James Sexton
|
Dec 17, 2025 |
|
Anti-Aging Skincare Secrets: Botox Alternatives & Face Yoga with Chris Gibson
|
Dec 10, 2025 |
|
Understand & Break the Addiction Cycle: Signs, Causes, Rehab & Recovery Strategies
|
Dec 03, 2025 |
|
Burnout, Work Addiction & Marriage: How to Navigate Stress at Home & Work
|
Nov 26, 2025 |
|
The Hidden Epidemic: How Mold Toxicity Is Destroying Your Health with Dr. Jill Carnahan
|
Nov 19, 2025 |
|
From Procrastination to Flow: The High Performer's Playbook with Steven Puri
|
Nov 12, 2025 |
|
Drift into Deep Sleep With this Guided Meditation
|
Nov 05, 2025 |
|
Reigniting Creativity in Business and Life with Duncan Bruce
|
Oct 29, 2025 |
|
The Pill, Pregnancy and Periods: What Your Doctor Never Told You with Lisa Hendrickson-Jack
|
Oct 22, 2025 |
|
Will AI replace Lawyers? The World’s First AI Law Firm with Philip Young
|
Oct 15, 2025 |
|
Celebrity Chef James Barry reveals why your “healthy” diet is making you sick and how to eat well.
|
Oct 08, 2025 |
|
How to Write a Bestseller Without Relying on Amazon, with David Viergutz
|
Oct 01, 2025 |
|
The Products You Use Daily Could be Making You Sick with Andrea Dahr
|
Sep 24, 2025 |
|
How to Build Authority on LinkedIn Without Being Boring
|
Sep 17, 2025 |
|
The Gene Mutation 90% of Us Have (But Doctors Don't Test For) with Risa Groux
|
Sep 10, 2025 |
|
Navigating Pressure and Performance on the Partnership Track with Ed Crosse
|
Sep 03, 2025 |
|
Why Healthy Professionals Make More Money with Jon Sabes
|
Aug 27, 2025 |
|
The Hidden Alcohol Shame of Successful Women with Erica Rooney
|
Aug 20, 2025 |
|
Why Overworked Professionals Have Underactive Thyroids with Jay Feldman
|
Aug 13, 2025 |
|
How Burnout Changes Your Brain (And What to Do About It) with Neuroscientist Dr. Tommy Wood
|
Aug 06, 2025 |
|
How to Tell If Your Food Is Fake or Nourishing with Dr. Bill Schindler
|
Jul 30, 2025 |
|
What Ancient Warriors Knew About Stress & Exercise That We Forgot with James Pieratt
|
Jul 25, 2025 |
|
Why Your Burnout Shows Up in Your FEET First with Dr Emily Splichal
|
Jul 16, 2025 |
|
How Stress Hijacks Your Metabolism & Hormones with Kate Deering
|
Jul 11, 2025 |
|
Baby Sleep Tips Every Overwhelmed Mom Needs to Know
|
Jul 02, 2025 |
|
Sleep Secrets Every Burned-Out Professional Needs with Prof. Russell Foster
|
Jun 25, 2025 |
|
15-Minute Meditation for Busy Professionals
|
Jun 18, 2025 |
|
From Struggling with ADHD to Building a Successful Law firm with Jodie Hill
|
Jun 11, 2025 |
|
This Is Why You Can’t Stop Eating Junk Food with Dr. Lisa Wiedeman
|
May 28, 2025 |
|
Stress, Junk Food & Declining Health: Dr. Suneel Dhand on What’s Really Making Us Sick
|
May 21, 2025 |
|
Dr. Anna Lembke, The #1 Dopamine Expert on How to Break Free from Addiction & Burnout
|
May 14, 2025 |
|
Metabolism Myths That Are Keeping You Burnt Out & Tired with Justin Nault
|
May 07, 2025 |
|
Is Work Your Drug of Choice? The Hidden Addiction No One Talks About
|
Apr 30, 2025 |
|
Wearing the Wrong Colours? Here’s What It’s Doing to Your Confidence, Energy & Presence
|
Apr 16, 2025 |
|
How Burnout Quietly Kills Confidence and Work Performance 🚨
|
Apr 09, 2025 |
|
Fertility, Fatigue, and the Lies Women Are Told with Dr. Greg Mongeon
|
Apr 02, 2025 |
|
Is Your Body Burning Out? Don’t Ignore the Warning Signs - E67
|
Mar 26, 2025 |
|
Are You Burnt Out? Watch This Before It’s Too Late
|
Mar 19, 2025 |
|
The Science of Longevity & Peak Performance with Siim Land – E65
|
Mar 12, 2025 |
|
Feel 30 at 50 - Zane Griggs Explains How to Stay Fit & Healthy
|
Mar 05, 2025 |
|
Offset Burnout Through Music & Movement with Pavel Stuchlik aka NOA|AON – E63
|
Feb 26, 2025 |
|
Is Your Skincare Toxic? with Catherine Farrant – E62
|
Feb 19, 2025 |
|
Optimal Nutrition For Longevity with Ella Davar – E61
|
Feb 12, 2025 |
|
The Future of Law Firm Culture with Sahar Farooqi – E60
|
Feb 05, 2025 |
|
Fall Asleep Fast with this Guided Sleep Visualization (NSDR and Yoga Nidra Protocol)
|
Jan 29, 2025 |
|
Optimizing Fertility & Hormonal Health with Dr. Sandra Porthan – E58
|
Jan 22, 2025 |
|
How to Optimize Your HRV for Health, Resilience & Performance | HRV Expert Dr. Torkil Færø - E57
|
Jan 15, 2025 |
|
Confronting Addiction: Confessions of a Recovered Alcoholic with Gary Miles – E56
|
Jan 08, 2025 |
|
Baby Sleep Training to Overcome Parental Exhaustion with Lucy Wolfe – E55
|
Jan 01, 2025 |
|
The Transformative Power of Running with Jason Fitzgerald – E54
|
Dec 25, 2024 |
|
The Anti-Diet Approach to Weight Loss with Kitty Blomfield – E53
|
Dec 18, 2024 |
|
Thriving Under Pressure: The Link Between Stress and Health with Dr. Olivia Lesslar
|
Dec 11, 2024 |
|
Longevity, Stem Cells & Regenerative Medicine with Dr. Adeel Khan – E51
|
Dec 04, 2024 |
|
Redefining Success and ADHD in the Workplace with Chrissie Wolfe - E50
|
Nov 27, 2024 |
|
Decoding Thyroid Health with Elle Russ - E49
|
Nov 20, 2024 |
|
Don’t let stress and imposter syndrome hold you back with John Hall - E48
|
Nov 13, 2024 |
|
Optimizing Vision and Brain Health with Dr. Bryce Appelbaum | Best Food For Eyes
|
Nov 06, 2024 |
|
Mastering Performance Under Pressure with Kate Good - E46
|
Oct 30, 2024 |
|
How to Break Free from Stress & Burnout with Dr. Dave Rabin - E45
|
Oct 23, 2024 |
|
How Toxins Are Destroying Your Health & How to Fix It with Dr. John Kim - E44
|
Oct 16, 2024 |
|
Understanding Chronic Inflammation with Jesper Eugene-Olsen - E43
|
Oct 09, 2024 |
|
Balancing Career, Passions, and Family: Insights from Arbitration Partner Emi Rowse - E42
|
Oct 02, 2024 |
|
Nutrition For Autism & ADHD with Lucinda Miller - E41
|
Sep 25, 2024 |
|
Secrets to a Thriving Marriage: Expert Tips from James Preece - E40
|
Sep 18, 2024 |
|
Addressing Burnout: Insights and Solutions with Deidre Bowen - E39
|
Sep 11, 2024 |
|
Understanding Menopause with Zora Benhamou - E38
|
Sep 03, 2024 |
|
Transform Your Sleep for Peak Performance with Greg Potter - E37
|
Aug 28, 2024 |
|
Sleep and Stress Solutions for Busy Lives with Erik Korem - E36
|
Aug 21, 2024 |
|
Breathe to Alleviate Anxiety and Stress with Leigh Ewin - E35
|
Aug 14, 2024 |
|
The Benefits Of Red Light Therapy with Bryan Gohl - E34
|
Aug 07, 2024 |
|
Balance Stress through Breath and Cold Exposure with Juan Pablo - E33
|
Jul 31, 2024 |
|
Slow Down Ageing Through Health Data with Thomas Olivier - E32
|
Jul 24, 2024 |
|
Develop Leadership Skills Like A Military Veteran with Philip Kornachuk - E31
|
Jul 17, 2024 |
|
Enhance Your Professional Endurance Like A World-Champion Athlete with Rebecca Rusch - E30
|
Jul 10, 2024 |
|
Unlock Holistic Heart Health with Dr Jack Wolfson - E29
|
Jul 03, 2024 |
|
A Guided Sleepcast Meditation with Charlène Gisèle - E28
|
Jun 26, 2024 |
|
Biohack Your Way To A Healthier Weight with Shawn Wells - E27
|
Jun 19, 2024 |
|
Push Your Professional Limits Like The Ultramarathon Man Dean Karnazes - E26
|
Jun 12, 2024 |
|
The Truth Behind Stress And Weight Gain with Dr Julia Jones - E25
|
Jun 05, 2024 |
|
Workday Movement for Busy Women with Running Advocate Dr Juliet McGrattan - E24
|
May 29, 2024 |
|
Beat Professional Stress Through Digital Detox with Martin Kremmer - E23
|
May 22, 2024 |
|
How An Olympian Handles Professional Pressure with Chris Cook - E22
|
May 15, 2024 |
|
How to Switch Off From Work with James Hewitt - E21
|
May 08, 2024 |
|
Harness Your Fears Like A Martial Artist with Tony Blauer - E20
|
May 01, 2024 |
|
Burnout Symptoms and Recovery with Dr Dina Glouberman - E19
|
Apr 24, 2024 |
|
Break Free From Work Addiction with Dr Bryan Robinson - E18
|
Apr 17, 2024 |
|
Overcome Circadian Rhythm Disorders with Lauren Sambataro and Renee Belz - E17
|
Apr 10, 2024 |
|
How to Improve Brain Health with Sean McCormick - E16
|
Apr 03, 2024 |
|
Achieve Peak Performance through Breath Awareness with Nevşah Fidan Karamehmet - E15
|
Mar 27, 2024 |
|
The Truth Behind Heart Attacks and Stress with Dr Stephen Hussey - E14
|
Mar 20, 2024 |
|
Burnout Prevention in Ambitious Careers with Dr Michael Leiter - E13
|
Mar 13, 2024 |
|
Finding Zen Balance in High-Achieving Careers with Mario Lanzarotti - E12
|
Mar 06, 2024 |
|
Live Longer, Live Better: Anti-Aging with Dr Elena Seranova - E11
|
Feb 28, 2024 |
|
Master Self-Awareness to Conquer Insomnia with Sophrologist Dominique Antiglio - E10
|
Feb 21, 2024 |
|
Biohacking Optimized Performance in Law with Adam Pipe - E9
|
Feb 20, 2024 |
|
How Top Lawyers Grow Their Business with Steve Fretzin - E8
|
Feb 19, 2024 |
|
Biohacking Basics for Optimal Wellness with Tony Wrighton - E7
|
Feb 18, 2024 |
|
Business Connections Pay More Than Contacts with Robert Hanna - E6
|
Feb 17, 2024 |