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Seed is an award-winning practitioner-led community and the heart of welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking to feel better, deepen their wellness knowledge or find information and support for a health concern that conventional medicine is not fixing.
Each episode explores different wellness topics, from nutrition and fitness to mindfulness, mental health and beyond. Our Seed experts share their knowledge, expertise and practical tips you can apply to your daily life.
The aim? To boost your health, happiness & longevity. Are you ready?
To find out more about how welvow can help you, visit www.welvow.com
| Episode | Date |
|---|---|
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Journeys Series - How Living With MS Has Positively Impacted My Life with Chloe Bruce, Reiki Master & RTT Therapist
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Aug 07, 2026 |
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The Role of Herbal Medicine in Women's Health with Victoria Wright, Medical Herbalist
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Jul 22, 2026 |
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How to Identify What Is Holding You Back with Becky Bohan, Life Design Engineer & Breathwork Guide
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Jul 22, 2026 |
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Simplifying Wellness series - What Is Biomechanics & How Does It Help with Pain & Injury? with Hayley Hanson, Biomechanics & Movement Coach
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Jul 22, 2026 |
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What is Reiki, how does it work and who can it help? With Jin Sidhu, Reiki Practitioner located in Oxford
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Jul 22, 2026 |
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How to Manage & Even Overcome Anxiety with Cognitive Behavioural Hypnotherapist Peter Jacobs
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Jul 13, 2026 |
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Women’s Mental Health - Riding the wave of your 40s and 50s with Rachel Bernard, Cognitive Behavioural Therapist
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Jul 11, 2026 |
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All Is Connected - How You Can Heal All Aspects of your Life with Beata Rachowiecka, Quantum Healing & Functional Nutrition Practitioner
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Jul 06, 2026 |
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The Importance of Maintaining Healthy Vaginal Microbiome In Midlife with Milenna Mastroianni, Nutritional Therapist
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Jul 06, 2026 |
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Why Working With People End of Life Is A Gift with Elvira Capone, Complementary Therapist
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Jun 30, 2026 |
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Navigating ADHD & Hormones - understand what's driving symptoms and what actually helps with Adele Wimsett, Women's Health Practitioner
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Jun 26, 2026 |
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Why I Became A Seed Ambassador with Lisa Barnes, Seed @ Welvow Ambassador for Oxfordshire
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Jun 15, 2026 |
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What Is Naturopathic Nutrition & How Can It Help Me? With Lisa Barnes
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Jun 15, 2026 |
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How Parenting Coaching Transformed My Life with Carolina Taylor
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Jun 15, 2026 |
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Women's Health webinar with 4 Seed Experts
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Jun 12, 2026 |
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Simplifying Wellness Series - Reflexology Isn't Just For Feet - Understanding other methods including Cranial & Auricular Reflexology with Lisa Wand
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Apr 03, 2026 |
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Raising & Supporting Neurodivergent Children - 3 different perspectives with Tiff Kertesz
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Apr 02, 2026 |
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Beyond the Salt Shaker: A Root Cause Deep Dive into Hypertension
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Apr 02, 2026 |
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How To Manage The Restless Mind with 4 Seed experts
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Apr 02, 2026 |
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Seed Masterclass Series - Episode 2 - Breathing Mistakes Holding You Back - Workshop for Wellness Practitioners with Vaughan Wickins
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Mar 26, 2026 |
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Managing Neurodivergence In Adulthood Webinar
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Mar 23, 2026 |
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Simplifying Wellness Series - Navigating Change? Transitional Coaching Can Help with Debs Minsky
|
Mar 11, 2026 |
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Why Brand Design Can Make Or Break A Business with Natalie Helman, Branding Designer
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Mar 10, 2026 |
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From Anxious to Empowered – Rewiring Your Journey to Parenthood with Magalie Valadier & 4 Seed experts
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Mar 02, 2026 |
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Simplifying Wellness Series - The Rise of The Doula - Why More People Are Opting for Doula Support During Childbirth
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Mar 02, 2026 |
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Performing Well - What does this actually look like? With Olympic Rower, Toby Garbett & Breathwork Practitioner, Vaughan Wickins
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Feb 18, 2026 |
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Journeys Series - Navigating The Journey Of Grief by Beth Newbery-Dunn, Holistic Grief Coach
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Feb 14, 2026 |
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Rewriting The Menopause Rule Book with Dani Diosi, Women's Health Coach, Hypnotherapist & Author
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Feb 12, 2026 |
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Ageing Well & Longevity: More Than Just Good Genes? with 4 experts from Seed Wellness
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Jan 29, 2026 |
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How We Can Harness Nutrition To Reduce Risk of Dementia & Cognitive Decline with Lorna Rhodes, Nutritional Therapist specialising in Chronic Disease
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Jan 29, 2026 |
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The Power of Molecular Hydrogen Water For Improved Health & Longevity with Sarah Walker, Detox Practitioner
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Jan 29, 2026 |
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Top 5 Tips On How To Be The Best Parent During Exam Season with Helen Evans, Teen Counsellor
|
Jan 29, 2026 |
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Journeys Series - How To Utilise The Power Of Breathwork For Both Physical & Mental Health with Vaughan Wickins, Breathwork Practitioner
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Jan 20, 2026 |
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Why & How An Ayurvedic Detox (Panchakarma) Resets Health & Wellbeing with Rina Golan, Ayurvedic Coach & Detox Retreat Facilitator
|
Dec 03, 2025 |
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Journeys series - Why & How Sound Can Be Used As A Therapeutic Tool for Health with Rebecca Rainsford, Sound Therapist
|
Dec 01, 2025 |
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The Autoimmune Puzzle - Piecing Together Root Causes with Herbs and Functional Medicine with Magalie Valadier & Tracey Harper
|
Nov 26, 2025 |
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The Critical Role of Lifestyle In the Management of Autoimmune Conditions with Dr Fiona Martindale, GP & Holistic Lifestyle Practitioner
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Nov 25, 2025 |
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Demystifying Wellness - What is Autoimmunity & How Can Nutrition Help Manage & Alleviate Symptoms? with Michelle Smith, Nutritional Therapist
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Nov 19, 2025 |
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How Lifestyle Holds The Key To Managing & Even Overcoming Chronic Health Conditions including Cancer with Jacqui Jooste, Clinical Pharmacist & Clinical Health Coach
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Nov 11, 2025 |
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Demystifying Wellness - How to Navigate Grief with Nicola Duffell, Grief Activist
|
Nov 06, 2025 |
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Introducing Freedo - a unique Self-Discovery Game That Can Aid Wellbeing In Children & Young People
|
Oct 31, 2025 |
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'Why Dealing with Mental Health Issues Early Is So Important' with Louise Alltimes, Seed’s Counsellor & Psychotherapist for Children & Young People
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Oct 27, 2025 |
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How to Create the Conditions for Success for Neurodivergent Young People with Judith Katz, Neurodivergence Coach
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Oct 27, 2025 |
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What is Seed Wellness? Interview with founder Kate Kirrane
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Oct 23, 2025 |
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What is Cognitive Behavioural Hypnotherapy & How Can It Support Children, Teens & Young People Struggling With Anxiety?
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Oct 23, 2025 |
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Getting To The Root Cause of A Cancer Diagnosis with Lorna Rhodes, Specialist Nutritional Therapist for Cancer Patients
|
Oct 18, 2025 |
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Navigating The Divorce Process Emotionally & Legally with Olwen Jennings, Women's Divorce Empowerment Coach
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Sep 24, 2025 |
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Exploring The Impact Of Trauma On Our Relationships with Dr Anouk Houdijk, Seed's Clinical Psychologist specialising in trauma
|
Sep 19, 2025 |
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How our relationship with ourselves is foundational to our relationships with others with Alison Bell, a Louise Hay 'Heal Your Life' Coach
|
Sep 17, 2025 |
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Demystifying Wellness - What is Traditional Chinese Medicine (TCM) & How Can It Help Improve Health & Wellbeing?
|
Aug 26, 2025 |
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Helping Children Navigate Mental Health With Emotional Strategies, Mindfulness & Self-Care with Suzanne Stace
|
Aug 25, 2025 |
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Demystifying Wellness series - How Herbal Medicine & Emotional Freedom Technique (EFT) can work together for both physical & mental health complaints with Lucy Blunden
|
Jul 27, 2025 |
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The Rise of Sauna Bathing in the UK with Sauna Master, Anna Burkitt
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Jul 19, 2025 |
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Demystifying Wellness series - What Is Cognitive Hypnotherapy, how does it differ from traditional hypnotherapy & who / how can it help?
|
Jul 16, 2025 |
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How Can Osteopathy Help People With Chronic Pain? With Paul Mitterhuber
|
Jul 08, 2025 |
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Journeys Series - How I Live with Fybromyalgia with Jo Bishop
|
Jul 04, 2025 |
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Demystifying Wellness series - Introducing the MELT Method - Hot from the US, this revolutionary pain management system is for every body with Sarah-Jane Goulding
|
Jul 02, 2025 |
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The Rise of Laser Therapy for Treating Pain & Injury with Emma Seddon
|
Jul 02, 2025 |
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Demystifying Wellness series - What is the 'Birth Into Being Method' & how can it help women have a positive birthing experience?
|
Jun 19, 2025 |
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Parenting - It's Okay Not To Be Okay with Liz Stacpoole, Seed's Perinatal Counsellor
|
Jun 17, 2025 |
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How Hypnotherapy can aid fertility with Naomi Woolfson
|
Jun 16, 2025 |
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Demystifying Wellness series - WHAT IS Rapid Transformational Therapy (RTT)? with Sue Solomou
|
May 31, 2025 |
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How Medical Coaching Can Help People Navigate Their Cancer Journey with Stephanie Barrows
|
May 05, 2025 |
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Journeys series - How Our Home Can Support Our Health & Wellbeing with Sophie Casey, Seed's Home Coach -
|
May 03, 2025 |
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Journeys series - How Breath Work Helped Me Navigate Breast Cancer with Caroline Boyle, Breath Guide
|
Apr 23, 2025 |
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Journeys series - How Traditional Chinese Acupuncture Changed My Life with Tiff Kertesz
|
Apr 16, 2025 |
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Series 3 - Episode 2 of our Journeys series with Kelly Saward, Mindfulness & Meditation Coach
|
Apr 07, 2025 |
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Episode 24 - The Power of Plants V's Prescription Pills For Aiding Sleep with Magalie Valadier, Seed's Medical Herbalist
|
Apr 01, 2025 |
|
Series 3 - Episode 1 of the new 'Journeys' series with Amisha Patel, Seed's Bespoke Wellness Travel Consultant & founder of Tailored Retreats
|
Mar 20, 2025 |
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Episode 23 - The impact of sleep on our health and what we can do to improve our sleep quality with Seed's Sleep Coach, Emily Guiver
|
Mar 12, 2025 |
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Episode 21 - The link between beauty & longevity with Pro-Ageing Therapist, Susanne Aram
|
Feb 03, 2025 |
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Episode 22 - The Impact of Stress on our Health & Longevity with Jo Hanks, Kinesiologist & Yoga Teacher
|
Jan 29, 2025 |
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Episode 20 - Are You Ready To Change Your Life? Paul Collins, iRest Meditation Specialist in Addiction, Trauma & PTSD, talks about his new digital course, Thrive Inside
|
Jan 09, 2025 |
|
Episode 19 - Top Tips & Hacks to Help You Navigate the Excesses of Christmas - Enjoying Without Over indulging with Nutritional Therapist, Caroline Barton
|
Dec 05, 2024 |
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Episode 18 - The Impact of Diet on Neuro-Divergent Adults with Seed's Nutritional Therapist, Michelle Smith
|
Nov 29, 2024 |
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Episode 17 - Neurodiversity & Sleep with Emily Guiver, Child & Teen Sleep Coach
|
Nov 27, 2024 |
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Episode 16 - How Neuro Change can support people with ADHD and Autism with Sophie Fraser
|
Nov 26, 2024 |
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Episode 15 - How To Navigate The Challenges of ADHD With Sara Wrightman, ADHD Coach for Adults, Young People & Parents of Children With ADHD
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Nov 25, 2024 |
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Episode 14 - The impact of food on children who are neurodivergent with Child Nutritionist, Louise Slope - Seed Neurodiversity Campaign
|
Nov 21, 2024 |
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Episode 13 - How we can maintain youthful skin using manual techniques with Pro-ageing Therapist & Coach, Susanne Aram
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Jun 18, 2024 |
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Episode 12 - How to Improve Your chances of Falling Pregnant with Seed's Fertility Nutritionist & Clinical Pharmacist, Richa Puri
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May 30, 2024 |
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Episode 11 - How to transform your mindset so you become unstuck and can move forward to achieve your goals with Sophie Fraser
|
May 17, 2024 |
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Episode 10 - Why the menopause provides the perfect opportunity to heal your life with Alison Bell - Life Coach certified in the teachings of self-help guru, Louise Hay
|
May 10, 2024 |
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Episode 8 - Nutrition & the Menopause with Nutritional Therapist, Michelle Smith
|
Apr 19, 2024 |
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Episode 6 - How to navigate the menopause journey with more ease with Women's Health practitioner, Adele Wimsett
|
Mar 15, 2024 |
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Episode 5 - Exploring the 4th Pillar of Health - Flourish - with Relationships & Family Counsellor, Caroline Chambers
|
Mar 12, 2024 |
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Episode 4 - Exploring the Move Pillar with Seed's Somatic Yoga Teacher, Kirsten Orchard, and how we can ALL incorporate movement into our lives
|
Mar 06, 2024 |
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Episode 3 - Exploring the Eat Pillar with Seed's Nutritional Therapist, Caroline Barton, and how we can navigate our increasingly broken food system
|
Feb 23, 2024 |
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Episode 2 - Exploring the First Pillar of Health - Relax - and the negative impact of stress with Sam Lowi
|
Feb 16, 2024 |
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Episode 1 - How to use the 4 Pillars of Health to prevent, manage and even reverse illness & disease with Dr Ruzeen Hettiarachchi, Seed’s Lifestyle Physician
|
Feb 09, 2024 |
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Trailer
|
Feb 09, 2024 |