Way OUT of Childhood Trauma
By Barb Varcl Smith - Parenting and Generational Trauma Recovery Specialist
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Category: Mental Health
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Episodes: 23
Description
Trauma is not an excuse. Trauma is an explanation.
Join Barb Varcl Smith, Trauma Recovery Educator, Speaker, Therapist, and creator of The Ascendance Method™, Fake Resilience™ and 5 Pillars of Self™, as she helps you understand trauma, recognise survival patterns, and reconnect with your inner strength. Through expert conversations, real stories, and practical insights, discover a different path to recovery.
🔹 For survivors: Find validation, clarity, and the courage to heal.
🔹 For professionals: Gain fresh perspectives and therapeutic insights.
There is a way out — and it starts here.
| Episode | Date |
|---|---|
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Healing Through the Body: Breath, Sound & Trauma Recovery with Laura Dunworth
|
Aug 02, 2026 |
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Episode 23 - When Success Hides Anxiety: Reclaiming Your Identity Beyond Burnout with Tracey Cumming
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Jul 26, 2026 |
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Episode 22 - Living with Agoraphobia: Deborah Higgins' Journey from Fear to Freedom
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Jul 19, 2026 |
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Episode 21 - Why Parenting Triggers Unhealed Childhood Wounds with Amy Haydak
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Jul 12, 2026 |
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Episode 20 - Why Trauma Keeps Coming Back: Healing Childhood Wounds with Kym Power
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Jul 05, 2026 |
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Episode 19 - The Fear Behind the Symptoms: From Dental Surgery to Trauma Healing with Kiki Ypsilanti
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Jun 28, 2026 |
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Episode 18 - From Survival to Recovery: Healing the Trauma Beneath Eating Disorders with Victoria Bailey
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Jun 21, 2026 |
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Episode 17 - PMDD, Trauma and Identity: Finding the Root Cause with Lucia Petrusova
|
Mar 04, 2024 |
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Episode 16 - How to prevent generational trauma with Umar Sheikh
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Feb 26, 2024 |
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Episode 14 - Limitless mind, limitless life with bestselling author Virginia Fox
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Feb 19, 2024 |
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Episode 13 - Inspirational story of recovery of Nicholas Barnes - story of perseverance
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Jan 15, 2024 |
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Episode 12 - Penelope Camarata about traumas of FIRST RESPONDERS
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Jan 08, 2024 |
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Episode 11 - Barb and Lela - Physical Pain as a result of trauma
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Jan 01, 2024 |
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Episode 10 - Elena Dikov - How body manifests trauma
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Oct 17, 2023 |
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Episode 9 - Bereavement and grief - loss as source of trauma
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Sep 19, 2023 |
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Episode 8 - Mental First Aid for Children - Violence in schools = trauma
|
May 15, 2023 |
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Episode 7 - Elsa Antheia and sexual issues as trauma response
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May 08, 2023 |
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Episode 6 - Recovery Journey of Danijele Mrdak, RTT therapist
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May 01, 2023 |
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Episode 5 -Jimmi Toro and his recovery journey
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Apr 17, 2023 |
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Way Out Of Childhood Trauma - Episode 4 - Panic Attacks and Anxiety
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Apr 12, 2023 |
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Way Out Of Childhood Trauma - Episode 3 - Boundaries
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Mar 20, 2023 |
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Way out of Childhood Trauma - Episode 2 - Isolation as symptom of trauma
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Mar 05, 2023 |
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Welcome to Way Out of Childhood Trauma Podcast
|
Feb 19, 2023 |