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A podcast about business, health and fitness, marketing and general chat.
| Episode | Date |
|---|---|
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S2 Episode 11 - Is social media really ruining our lives?
|
Aug 16, 2024 |
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S2 Episode 10 - Hate it or rate it - Yoga, Ice baths, Mocktails..
|
Aug 09, 2024 |
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S2 Episode 9 - Toxic traits 😈 - part 2
|
Jul 26, 2024 |
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S2 episode 8 - Toxic traits 😈
|
Jul 19, 2024 |
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S2 Episode 7 - 5 ways to have more energy, motivation and live better starting today.
|
Jul 05, 2024 |
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S2 Episode 6 - Why are you opinionated?
|
Jun 21, 2024 |
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S2 Episode 5 - Excitement vs Fun
|
Jun 14, 2024 |
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S2 Episode 4 - How to deal with self comparison
|
Jun 07, 2024 |
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S2 Episode 3 - OVERRATED or UNDERRATED (Relationships, stretching, journalling, McDonalds)
|
May 24, 2024 |
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S2 Episode 2 - Why goal setting doesn't work
|
May 17, 2024 |
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S2 Episode 1 - Identity Crisis
|
May 12, 2024 |
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Episode 9 - How to actually build a 'healthy lifestyle'
|
Apr 14, 2024 |
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Episode 8 - Get comfortable with being uncomfortable
|
Apr 08, 2024 |
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Episode 7 - WOULD YOU RATHER? - SPECIAL
|
Apr 02, 2024 |
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Episode 6 - SAVE YOURSELF! Does self help really work?
|
Mar 25, 2024 |
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Episode 5 - Motivation 101, how & where to get it & how to keep it too.
|
Mar 18, 2024 |
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Episode 4 - When is it REALLY too late to get fit and healthy or start a new career?
|
Mar 11, 2024 |
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Episode 3 - Work, professional, social, struggle switching off? Can't find balance? Listen to this.
|
Mar 03, 2024 |
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Episode 2 - Stress, is it really such a bad thing? When do we feel it? How can you deal with it better?
|
Feb 25, 2024 |
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Episode 1 - Q&A from Instagram
|
Feb 19, 2024 |